HEALTH-AND-FITNESS
Top cardiologist mocks claims that ‘karela juice’ can reverse diabetes naturally; shares what it really takes
There can be no magical concoction that can come to your aid when it comes to staying fit. A Delhi cardiologist debunked the myth that diabetes can be reversed naturally with ‘karela juice’. Instead, he mentioned major lifestyle changes that actually help
HEALTH-AND-FITNESS
These 5 simple morning habits will help control your blood sugar levels
Best morning habits: A morning routine, especially for those with prediabetes or diabetes, can be a game changer. These simple habits are highly effective in keeping blood sugar levels steady and improving overall health. From staying hydrated to incorporating light movement, here are five habits you should adopt.
LIFESTYLE
Aditi Rao Hydari pays tribute to the Wanaparthy saree that inspired her Sabyasachi wedding ensemble
Aditi Rao Hydari, who loves sporting Indian ensembles on special occasions, paid tribute to the Wanaparthy saree, which she shared has “multicultural roots” just like her. The actress also revealed how this rich tradition inspired her wedding ensemble.
LIFESTYLE
Manish Malhotra reveals the story behind Alia Bhatt’s sangeet lehenga on Pitch to Get Rich: ‘It was made from swatches and leftovers…’
Alia Bhatt may be one of the biggest names in showbiz, but that doesn’t stop her from being planet-conscious. While she repeated her wedding sangeet outfit last year, designer Manish Malhotra recently shared that even her lehenga was upcycled and made from swatches and leftovers of her previous outfits.
LIFESTYLE
5 best indoor plants that help you breathe fresh, clean air post-Diwali
Best indoor plants: Air pollution has taken a hit post-Diwali. While experts advise avoiding outdoor activities, it is equally important to ensure breathable air indoors. Take a look at the five indoor plants that not only enhance the aesthetics of your house but also work as effective air purifiers.
HEALTH-AND-FITNESS
Cardiologist reveals 5 foods he would never consume and what you should replace them with
What you eat today plays an important role in determining your long-term health. While there are many food options in the market that are seemingly healthy, a cardiologist explained how they may not be so, sharing 5 such items and how they can be replaced.
HEALTH-AND-FITNESS
Harvard-trained gastroenterologist shares 3 foods cancer is afraid of: Broccoli sprouts are one of them
While cancer is on the rise, especially among young adults, a gastroenterologist shared three foods that are linked to lowering the risk of the disease, explaining their health benefits and how they should ideally be consumed.
HEALTH-AND-FITNESS
Dipika Kakar shares health update amid cancer treatment, talks about fluctuating thyroid levels from targeted therapy
Dipika Kakar, who is undergoing treatment for stage 2 liver cancer, revealed in a recent YouTube video that her thyroid levels have fluctuated, a side effect of the targeted therapy. The actress shared that doctors had already warned her about the possibility, and her existing dosage has now been increased.
HEALTH-AND-FITNESS
Fitness coach shares 3 tips to get back on track after Diwali: “It sucks, but toss the junk food out of the house”
Best fitness tips: Getting back to fitness after Diwali may seem like an uphill task, but fitness trainer Raj Ganpath shared three simple, useful tips to help transition from feasting and no workout days to eating clean and moving more.
HEALTH-AND-FITNESS
Wake up tired even after 8 hours? Sleep specialist explains possible causes and what you can do
While quality sleep is usually associated with 8 hours in bed, some people still wake up feeling more exhausted than before. A sleep specialist suggested possible causes of disturbed sleep and shared ways it can be treated effectively.
LIFESTYLE
Bhai Dooj 2025: Last-minute gift ideas for your brother and sister
Bhai Dooj is a time when siblings come together to celebrate their bond. If you haven’t had the chance to buy a gift this year, here are some ideas to help you pick the perfect one that will delight your sibling.
LIFESTYLE
Internet reacts to the world’s heaviest gold dress: Who can wear this and where can they go?
The world’s heaviest gold dress seems to have caught the fancy of netizens for its weight and price. Many reacted to the masterpiece, which has been recognised by the Guinness World Records for being the most valuable and heaviest gold dress
LIFESTYLE
Hardik Pandya, Mahieka Sharma twin in stylish red outfits as they celebrate Diwali together
Hardik Pandya and Mahieka Sharma sparked fresh rumours of a relationship as they were spotted post-Diwali celebration in Mumbai. The couple looked striking in their coordinated red traditional outfits. Take a look!
HEALTH-AND-FITNESS
Samantha Ruth Prabhu consumes 100 g of protein a day at 50 kg; nutritionist reveals 3 vegetarian foods that help
If you are a vegetarian and worry about your sources of protein, a nutritionist shared actress Samantha Ruth Prabhu’s video of consuming 100 grams of protein every day and revealed three foods that can help you derive maximum protein along with the goodness of other vitamins and minerals, improving overall health
LIFESTYLE
Gen Z celebs Suhana Khan, Ananya Panday, and others nail festive lehenga looks for Diwali 2025
Gen Z celebs dolled up in unique styles this Diwali. While Ananya Panday wore a turquoise and beige lehenga set with a Navratna heirloom necklace, Suhana Khan looked her festive best in a delightful yellow ensemble. Take a look!
HEALTH-AND-FITNESS
Jacqueline Fernandez reveals her fastest way to lose weight: “I see results in 1 week”
At 40, Jacqueline Fernandez looks stunning with an hourglass figure and glowing skin. In a recent chat, she opened up about all her fitness secrets, including what helps her shed weight quickly, her workout routine, favourite healthy foods, and more.
HEALTH-AND-FITNESS
Can cold showers cause strokes? Russian cardiologist clarifies the viral claim
Not everything that goes viral on the internet is to be believed, including the claim that cold showers cause strokes. A Russian cardiologist shared facts and talked about which section is vulnerable and who should not worry about the repercussions.
HEALTH-AND-FITNESS
Gut health doctor's warning: This is what happens to your body when you drink alcohol once a month, weekly, or daily
Consumption of alcohol may offer temporary pleasure, but its harmful effects cause much more damage. A gastroenterologist shared what happens to your body when you drink, explaining its consequences when consumed monthly, weekly, and daily.
LIFESTYLE
Ananya Panday wears a Rohit Bal suit from her mom’s closet, Alia Bhatt dons a 30-year-old design: Celebs rewear and revive vintage styles this Diwali
Diwali wasn’t only about getting dressed up in new, in-vogue ensembles for celebs. This time, they picked out and rewore old outfits and pieces that held emotional value, and revived designs that were created many years ago. There was a mix of nostalgia and celebration, honouring the old and new alike.
HEALTH-AND-FITNESS
This French biochemist has the best science-backed hacks to control glucose: From adding vinegar before meals to having sugar after meals, more
How to control blood sugar naturally: For many people, blood sugar spikes can lead to more than one health problem, causing crashes, cravings, brain fog, and more. French biochemist Jessie Inchauspé shared a comprehensive list of glucose hacks to help people enjoy their favourite foods without guilt.
LIFESTYLE
Diwali 2025: You’d love this viral no-cook mithai recipe that takes just 20 minutes to make
Diwali sweets under 30 minutes: If you are fond of freshly prepared mithai, then try this viral no-cook recipe which won’t take more than 20 minutes of your time. It is simple to make and contains ingredients that are easily available in most kitchens.
LIFESTYLE
Last-minute festive décor items that will instantly make your home Diwali-ready
If you’re running out of time to decorate your space this Diwali, take a look at these simple upgrades that will transform your home and make it celebration-ready.
HEALTH-AND-FITNESS
Tamannaah Bhatia’s fitness trainer reveals 3 best foods to eat during your periods
Periods can often cause cravings, but it’s best to stick to a healthy diet that helps ease cramps and avoid nutritional deficiencies. Fitness trainer Siddhartha Singh shared 3 foods that can help you stay on track and sail through smoothly.
LIFESTYLE
Sonam Kapoor swaps blouse for a relaxed shirt with her festive saree: PICS
Sonam Kapoor is glamming up for Diwali nights like no other. The actress, styled by her sister Rhea Kapoor, sported a blue silk shirt with her yellow silk saree and made a stylish statement. Here’s decoding her entire look for some style inspiration…
