HEALTH-AND-FITNESS
Gut doctor reveals what happens when you increase fibre intake for weeks and months
If you suffer from gut health issues and want to keep chronic diseases at bay, here’s how fibre can help. A gut doctor shared how it can improve your health when taken regularly over days, weeks, and months
HEALTH-AND-FITNESS
4 norovirus symptoms in kids that need immediate attention
A doctor shared four warning signs of norovirus infection that you should be aware of for prompt treatment. Some of these include persistent vomiting and unusual lethargy.
HEALTH-AND-FITNESS
What’s normal weight obesity? The ‘skinny fat’ that isn’t actually healthy
Slim doesn’t mean fit, and a normal weight doesn’t qualify you as healthy. An expert shared her insights on ‘normal weight obesity’, why it can be problematic, and what you should do.
LIFESTYLE
5 major Vastu mistakes that are secretly blocking wealth in your home
Vastu mistakes: Often overlooked, Vastu for money matters in living spaces. It helps enhance the positive flow of energy and attract abundance. Here are five major mistakes you may be making, along with simple fixes to correct them.
LIFESTYLE
Raw mango onion chutney recipe: Why this superfood is a blessing in summer
If you’re someone who enjoys adding fresh, tangy taste to your meals, this raw mango onion chutney is a must-have. It is delicious and has many health benefits, too.
LIFESTYLE
Meet chef Padayal Sivakumar: The man behind no oil, no boil vegan recipes
Chef Padayal Sivakumar is winning praise for his ‘no oil, no boil’ technique, which is not limited to salads. In fact, he has created over 2500 vegan recipes that use alternative methods that preserve natural taste and nutrients.
LIFESTYLE
5 edible flowers that are a visual and culinary treat, also easy to grow at home
Those who love the idea of using flowers should know that there’s a variety that can be easily grown at home. They look not only visually appealing in your garden but also enhance your culinary ventures.
HEALTH-AND-FITNESS
4 healthy habits that burn belly fat in the 30s and 40s, recommended by top nutritionist
Weight loss needs a strategy, especially when you are in your 30s and 40s. This implies paying attention to the foods you consume and the time you spend being active during the day
HEALTH-AND-FITNESS
3 best food combinations that boost gut health, shared by Fortis Delhi gastroenterologist
While certain foods are considered healthy, their absorption alone may be poor. Combining them with other foods can make a significant difference to your gut health. A gastroenterologist shared three such combinations in his recent video
HEALTH-AND-FITNESS
How do Koreans stay fit and healthy? Nutritionist shares 3 things they are doing right
Korean diet for weight loss: While all of us aspire to lose weight and stay fit, it needs sustainable life choices. A nutritionist shared three ways Koreans stay lean and healthy without extreme diets or shortcuts.
LIFESTYLE
Snakes are coming to your garden because of these 4 mistakes you're making
Snakes may help maintain a healthy ecosystem in your garden, but their presence can be unsettling. Here are four mistakes you may be making that attract them to your yard, and how you can keep them away.
LIFESTYLE
8 essential soft skills you need to succeed at work and in life
While hard skills are often valued, it is equally important to recognise the role soft skills play in determining a person’s success in life. Here are eight of them you should learn and incorporate into your daily routine.
HEALTH-AND-FITNESS
Weekend workout trend: Are just two days of exercise in a week really enough?
If you’re someone who is busy through the week and workout only on weekends, a fitness expert shared whether it can help and the right way to do it, even if it’s for just two days.
LIFESTYLE
Why do pillows turn yellow? These easy ways will help you clean them at home
If you get disappointed on removing pillow covers and finding discoloured pillows, here’s what you should do to not only prevent them from turning yellow or brown, but also cleaning them at home.
LIFESTYLE
Krishna Shroff’s sea-facing Rs 31.5 crore home is a plush haven with MF Husain paintings, jacuzzi and more
Jackie Shroff’s daughter Krishna gave director Farah Khan an exclusive peek into their home. The sea-facing residence is beautifully designed and features stunning artworks, a jacuzzi, an ice bath, and more.
LIFESTYLE
Ragi masala chilla wrap: Add an extra dose of nutrition to your breakfast with this recipe
There’s nothing better than starting your day with a nutritious and tasty wrap. This ragi masala chilla recipe has all the right ingredients to keep you feeling full for longer and bound to be loved by both kids and adults at home.
HEALTH-AND-FITNESS
4 hydrating drinks to avoid weakness and dizziness in hot summer months
Best cooling drinks for summer heat: If you keep a hectic schedule in summer or spend a lot of time outdoors, these four hydrating drinks can help prevent dehydration and reduce the risk of weakness and dizziness.
LIFESTYLE
Keep your home and garden pest-free in summer with these easy tips
A pest-free house is easy to achieve if you use simple methods and routines to prevent their presence naturally. Some measures include sealing cracks and holes, fixing leaks, trimming plants, and more.
LIFESTYLE
Arnold Schwarzenegger’s son Joseph Baena wins big on bodybuilding debut: Here’s how parents can inspire kids to dream bigger
Arnold Schwarzenegger’s son, Joseph Baena, has achieved success at a recent bodybuilding competition, showing how parents can inspire their children to dream bigger and achieve more. Here are five ways you can encourage your child, too.
HEALTH-AND-FITNESS
6 hidden side effects of creatine you didn’t expect, shared by a neurologist
Creatine supplements can help with strength and muscle growth, but here are six side effects you should know about and how to manage them.
HEALTH-AND-FITNESS
Benefits of clove tea: How it can help relieve pain and improve oral health
Drinking clove tea can help in more than one way. Not only does it help relieve pain and improve oral health, it can also regulate blood sugar levels. Here’s how to enjoy this herbal infusion.
LIFESTYLE
60-year-old heart surgeon shares life lessons he wishes he knew in his 20s
A heart surgeon, who is about to turn 60, shared life lessons he wishes he had known in his 20s. They are simple and easy to follow, but easily ignored when young.
HEALTH-AND-FITNESS
Urgent attention, parents: Doctor explains why you should not pull a child’s arm or lift them quickly
A US doctor explained what a nursemaid’s elbow is, a condition that often occurs in children younger than 5, sharing some of its common causes, signs, and treatments.
LIFESTYLE
Mango season is coming, try these 8 regional dishes you’d love to try this summer
Mango season is here, and it is time to go beyond popular drinks and desserts, and explore how the loved fruit is enjoyed in different regions of India. Here are eight ways you’d love to experiment with.
