At a time when the world order is being redefined by COVID-19, New York-based humanitarian, author and TV personality Meera Gandhi is out to spread the message of resilience and optimism. The founder of the Giving Back Foundation and mother of three recently launched her limited-series show on Times Now TV, Three Tips by Meera Gandhi.
With May being Mental Health Month worldwide, we speak to her about mental health in the time of COVID-19 and how we can collectively stay sane.
COVID-19 has been a source of mental stress and chaos the world over. How do you suggest people manage their anxiety at this time?