How To Keep Your Eyes Healthy

From being a staple in ancient Ayurvedic medicine to becoming a modern health trend, amla has earned its reputation as a powerhouse of nutrition.

Eye care: Top nutrients to include in your child's diet to improve eyesight

Diet tips to improve kids' eye health: Adding different vitamins and nutrients into your child's diet can help support their eye health and complete development. By introducing certain foods into their diet you can ensure  they have the best possible vision as they grow.

Monsoon eye infections: Keep your eyesight clear and sharp despite the downpour

Eye care tips for rainy season: As you enjoy the drizzle and the rains make sure to give your eyes the attention they need. Keep in mind these simple yet effective practices, that aid in  clear vision and healthy eyes throughout the monsoon.

Cure digital eye strain in children with these Ayurvedic remedies, prevention tips

Eye care tips for kids: If you are worried about your children’s eye health as they are glued to their screen all day, here are a few tips that can help combat digital eye strain in children, and also promote healthier eyes and reduced screen fatigue.

Bold and beautiful eyes: 13 expert tips to master the eye makeup

Quick eye makeup tips: Proper eye makeup ensures your eyes stand out, whether for everyday wear or special occasions. Check out these expert recommended tips to give your eyes a new look.

Home remedies for dry eyes: Try these simple ayurvedic diet and lifestyle changes to soothe your eyes

Ayurvedic remedies for dry eyes: Do you struggle with dry, irritated eyes? Here is how you can manage dry eyes and improve eye health naturally by introducing specific ayurvedic diet and lifestyle changes.

Stop scrolling: Try these simple hacks to save your eyes from screen strain

Mindless phone scrolling can take a significant toll on your eye health. Adopt these some habits, to fight the negative effects of digital eye strain and create a healthier, more balanced relationship with your devices.

Eye care tips: Simple steps to keep your eyesight sharp for years to come

Eye care at home: By following simple tips like regular eye check-ups to limited screen time, you can take proactive steps to care for your vision and maintain good eye health.

The danger behind rubbing your eyes, here’s what you need to know

Causes of eye irritation: Though it might bring temporary relief, the risks associated with rubbing eyes make it a habit worth breaking. Identify the causes of irritation and take preventive measures to avoid serious complications and maintain eye health.

Under-eye care: 8 things you must never apply in this sensitive area

Eyecare tips: Ensure your under-eye area remains hydrated, smooth, and free from irritation by avoiding certain products like heavy oils, retinoids, fragrances, and more.

Health benefits of apricots: A powerhouse of nutrition to improve eyesight, boost immunity, hair health

Health benefits of apricots: With its velvety skin in hues of orange and crimson, the apricot not only tantalises taste buds but also boasts numerous health benefits for the body, hair, and skin.

What to eat to keep your eyesight sharp, and how to avoid cataract, other age-related eye problems

Eye care is crucial for a healthy and fulfilling life, especially as you get older. Ageing can cause various problems that affect your eyesight and eye health. Learn how to prevent and treat common eye issues with these essential tips from an expert eye surgeon. Read on and see the difference.

How to improve your eyesight: Add these 5 zinc-rich foods to your daily diet

What to eat: Zinc deficiency can have severe consequences on your health, particularly eye health. Its symptoms include night blindness, poor dark adaptation, and an increased risk of cataracts.

Causes, cure for watery eyes: Allergies, infections or dryness can lead to bigger eyesight problems

Watery eyes are not just a minor annoyance. It could be a sign of something more serious that needs your attention. That's why taking care of your eyesight is not a luxury, but a vital necessity.

How to keep your eyes healthy: Protect your eyes from dryness and itching in summer with these tips

How to protect eyes in summer: It's essential to protect yourself from more than just the scorching sun in summer. Eye care is crucial, and here are some effective tips to keep your eyes healthy during the hot season.