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  • Infertility and screen addiction: 5 warning signs, habits to break, and what you must change

    Excessive screen use may be quietly disrupting fertility, say experts. From poor sleep and hormonal imbalance to heat and radiation exposure, our digital habits could be impacting reproductive health in both men and women.

  • Chia seeds improve fertility? Harvard-trained doctor busts myths around these tiny superfoods

    Chia seeds are superfoods that have come to be enjoyed in a variety of ways. While they boast several health benefits for being nutrient-rich, Dr. Sethi, a US-based gastroenterologist, clarified some myths around them that have no direct evidence.

  • What is egg freezing? Here's how fertility preservation works, pros and cons of the process

    Oocyte cryopreservation: Women can freeze their eggs to become pregnant later in life. Understanding the advantages and disadvantages of the process, when to do it, costs, risks, and success rates will help you take an informed decision.

  • How to boost fertility naturally: Do gentle exercises, banish stress, eat healthy to improve chances

    Improving fertility is about gradually building healthier habits together; from eating well and managing stress to getting quality sleep and avoiding harmful substances. Small, consistent lifestyle changes can make a big difference for both partners.

  • Boost fertility naturally: 9 things nobody told you about sperm and egg health before your 30s

    Fertility health starts changing earlier than most people realise. Understanding the factors in the present can help you make better decisions for the future, whenever you plan to have children, soon or later.

  • Common causes of infertility: How stress, diet, and sleep affect fertility in both men and women

    Fertility is influenced by a combination of factors, from age to lifestyle. Both partners should take an active role in their reproductive health. Here’s how lifestyle, nutrition, and environmental factors play a role and how couples can take steps to improve their fertility.

  • Stress and infertility: Expert tips to maintain emotional well-being during IVF treatment

    Managing stress during IVF can have a positive impact on both emotional and reproductive health. Introducing mindfulness techniques, staying active, building a strong support system, and maintaining a nutritious diet can help create a more balanced and hopeful IVF experience.

  • Chronic stress and diet mistakes can impact reproductive health, improve fertility naturally with these expert tips

    Fertility tips for couples: Parenthood is a journey that starts with prioritising well-being. Adopting a proactive approach to health can create a more favourable environment for conception. Here are expert tips on lifestyle changes that boost fertility.

  • Causes of male infertility, and how exercise and healthy diet can improve fertility naturally

    By adopting a healthier lifestyle, seeking medical advice when needed, and breaking outdated taboos, men can take proactive steps toward improving their fertility and overall reproductive health.

  • Why we need to talk about secondary infertility more

    Secondary infertility is on the rise in India. We talked to experts to understand its causes, why it is lesser discussed, and whether it can be prevented.

  • Causes of irregular periods, and why they are common in your 40s and 50s

    Irregular periods are common in your 40s and 50s due to hormonal changes during perimenopause. This leads to unpredictable cycles, including missed periods and changes in flow. Other factors like health conditions, medications, and lifestyle choices can also contribute.

  • Causes and symptoms of common urological and fertility issues affecting men

    Urological and fertility issues are common and treatable. Men need to prioritise their health by making lifestyle changes, scheduling regular screenings, and discussing their concerns openly with a doctor. Here’s how.

  • Stress, anxiety of fertility treatments: Lighten the emotional load with these expert tips

    Undergoing fertility treatment can be a challenging journey filled with hope, uncertainty, and emotional ups and downs. It’s important to prioritise your mental health during this time, as managing stress and anxiety can significantly impact your overall experience. Here’s how:

  • PCOS myths: Don’t believe everything you hear, here are the real facts

    PCOS symptoms and treatment: Uncovering the myths and understanding the facts about PCOS enables more effective management of the condition while helping to eliminate the stigma and fear associated with the diagnosis.

  • Preparing for in vitro fertilisation? Keep these essential tips in mind to reduce anxiety, manage finances

    IVF treatment: You can enhance your whole IVF experience and raise your chances of a successful result by being well-prepared and maintaining an optimistic outlook. Keep these essential tips in mind.

  • Symptoms of Polycystic Ovarian Syndrome, its impact on fertility, and how to manage it

    Causes of PCOS, symptoms and treatment options: Despite the fact that polycystic ovarian syndrome significantly hinders fertility, it is a treatable illness. Many women with PCOS are able to conceive successfully with the use of medicinal therapies, lifestyle changes, and assisted reproductive procedures.

  • International Women's Day 2024: Know the real difference between PMS and PMDD, and treatment options

    Women's Day 2024: Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD) are related but differ in severity. PMS involves mild to moderate symptoms like mood swings and fatigue, while PMDD is more severe, impacting daily life. Here are the key differences, diagnosis, and treatment options of the two conditions.

  • Fertility issues: How vitamin deficiency, stress and chemicals can speed up infertility, ovarian ageing

    Here's how health, genetics, and lifestyle choices affect ovarian ageing. Beware of the impact of toxicants, oxidative stress, smoking, alcohol, nutrition, and more on fertility.

  • 'I gave up': Shark Tank India's Namita Thapar reveals IVF experience. Took 25 injections

    Shark Tank India judge Namita Thapar said, 'I have gone through two infertility treatments and those 25 injections and the emotional and physical pain that I went through.'

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