Feet

Daily foot care routine: You take your skincare seriously, but do you often ignore your feet? Just a few minutes of care before bed can work wonders. This calming little routine soothes tired feet, softens rough skin, and boosts circulation—leaving your feet pampered and ready for another day. Here’s how to do it.

6 reasons your feet are crying for a pedicure, try these homemade hacks for quick relief

At-home pedicure tips: Regular pedicures make your feet look great and also address common problems like dryness, calluses, and infections. Here’s how a pedicure brings relief and revitalisation to your feet, making it an essential part of your self-care routine.

It's all about the roll when choosing running shoes

Analyzing the roll of the foot remains standard practice among fitness and medical professionals in the belief it will lead to a better shoe fit and fewer injuries.