Basil

While many people consider basil to simply be an herb for garnish, it is actually full of antioxidants, vitamins, and other plant compounds that contribute to health. Basil can help protect your heart, calm digestion, balance blood sugars, and much more.

7 herbs that make your Italian food healthier and tastier

Herbs are the heart and soul of Italian cooking, transforming every dish from simple to unforgettable. Whether you’re diving into a creamy pasta, a hearty roast, or a light salad, these essential greens bring layers of taste that make Italian cuisine truly unique. They don’t just season the food—they bring tradition, depth, and brightness to each bite, here’s how.

Start your own medicinal garden: Here's how to grow tulsi, aloe vera, fennel in your backyard

Best medicinal plants: With the ongoing monsoon, it's the perfect time to start a medicinal garden. These plants are easy to grow with basic care like adequate sunlight, well-drained soil, and regular watering. A medicinal garden will not only enhance your home's greenery but also provide natural remedies at your fingertips.

8 benefits of having tulsi every morning

Tulsi health benefits: Including tulsi into your daily routine, particularly in the morning, can offer a myriad of benefits—from boosting immunity and detoxifying the body to improving respiratory health.

From ashwagandha, tulsi, lavender and more, try these 5 calming tea recipes for a good night's sleep

Each of these calming teas is not only delicious but also packed with natural ingredients that promote relaxation and help ease you into a peaceful night’s sleep. 

7 quick recipes to reap the health benefits of basil in your favourite summer drinks

Best summer drinks: Adding basil, also known as tulsi, into your drinks, will not only help you improve the flavour but also reap its numerous health benefits like, improved digestion, enhanced immunity, and stress relief. Here are 7 different ways you can infuse this herb into your beverages.

From Basil to Lavender and Rosemary, these 7 indoor plants will keep negativity away from your home

Indoor plants: Whether you're looking to purify the air, promote relaxation, or simply enhance the beauty of your space, these indoor plants are sure to bring a breath of fresh air and positivity into your life. 

8 surprising health benefits of basil seeds: Helps control blood sugar and weight, keeps heart and gut healthy, and more

Surprising health benefits of basil seeds: Rooted in the age-old wisdom of Ayurveda, basil seeds, also known as sabja or tulsi seeds, are rich in fibre, omega-3 fatty acids, Vitamin C, and minerals, and are low in calories.

Ancient aromas aim to lure new crop of tourists to Cyprus

Lavender, basil and roses: aromatic plants are being cultivated in Cyprus to broaden the island's sun-and-sea appeal and regain a lofty botanical status dating back to Roman times.