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Diet, lifestyle tips for appendix cancer patients: Include lean proteins, maintain hydration, avoid sugar

Diet and lifestyle tips: Appendix cancer patients can enhance quality of life by adopting a balanced diet, regular exercise, and stress management. Learn here the essential dietary and lifestyle tips to support recovery and well-being.
From sustainable fabrics to upcycling tips, here are 8 ways to make your wardrobe more eco-conscious

Style tips: Small changes add up, and every conscious decision you make towards eco-conscious fashion helps protect our planet for future generations.
Fitness planner | Long-distance cycling: from couch to 50K in 12 weeks - Month 2

How to increase your cycling mileage, and common long-distance cycling problems to watch out for. Tip: Invest in a good pair of biking shorts to minimize saddle soreness.

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Active Lifestyle

Diet, lifestyle tips for appendix cancer patients: Include lean proteins, maintain hydration, avoid sugar

From sustainable fabrics to upcycling tips, here are 8 ways to make your wardrobe more eco-conscious

Fitness planner | Long-distance cycling: from couch to 50K in 12 weeks - Month 2