HEALTH-AND-FITNESS
High uric acid level in body could lead to gout, hypertension, kidney diseases and more
Uric acid, long seen as a simple waste product, can act as a biological alarm, triggering immune responses and inflammation when elevated. High uric acid levels (hyperuricemia) cause gout and link to heart, kidney and metabolic conditions, highlighting its wider health impact:
HEALTH-AND-FITNESS
Air pollution and dust can trigger rhinitis, stop non-stop sneezing and runny nose with these easy tips
The condition called Rhinitis is a swelling inside the nose, which is caused by allergies, infections, or irritants like dust and smoke. It leads to a blocked or runny nose and sneezing. It can affect sleep and daily life. Avoiding triggers and using medicines can help control symptoms.
HEALTH-AND-FITNESS
Symptoms and causes of Parkinson’s disease, a condition that affects men more
Parkinson’s disease is a progressive neurodegenerative disorder affecting motor control due to dopamine deficiency in the brain. It commonly presents with resting tremors, rigidity, bradykinesia, and postural instability. Additional features include masked facies, micrographia, speech changes, and neuropsychiatric symptoms. Early diagnosis helps improve quality of life.
HEALTH-AND-FITNESS
Understanding Polycystic Ovarian Syndrome (PCOS): Why this endocrine disorder is more than just irregular periods
Polycystic ovarian syndrome (PCOS) is a prevalent endocrine disorder among women of reproductive age, marked by hormonal imbalance, chronic anovulation, and hyperandrogenism. It manifests as menstrual irregularities, hirsutism, acne, and metabolic issues like insulin resistance.
HEALTH-AND-FITNESS
General vs regional anaesthesia: When and why different types of anaesthesia are used
Anaesthesia is a reversible, controlled state that prevents pain during surgical and diagnostic procedures. General anaesthesia causes complete unconsciousness for major surgeries, while regional anaesthesia blocks sensation in specific areas. Choosing the appropriate type ensures patient safety, comfort, and successful surgical outcomes
HEALTH-AND-FITNESS
Why vitamin D is crucial for a child’s growth and immunity
Vitamin D is an essential nutrient for kids. Apart from building strong bones and preventing rickets, it supports muscle strength and even the immune system’s ability to fight infections. Deficiency of this vitamin can impact your child’s health and wellness
HEALTH-AND-FITNESS
Wilson’s disease: A rare genetic disorder where copper accumulation can lead to neurological dysfunction
Wilson’s disease is an autosomal recessive disorder caused by ATP7B mutations, leading to copper accumulation in the liver, brain, and cornea. It presents with hepatic, neurological, and psychiatric symptoms. Early diagnosis and treatment with chelation or zinc therapy prevent severe complications.
HEALTH-AND-FITNESS
What is Acanthosis nigricans? Causes, symptoms and home remedies for black patches on neck, armpits, elbows
If you ever notice unusual, velvety, or rapidly changing skin patches, especially on the elbows, it could be Acanthosis nigiri. AN is not just a patch of darker skin; it’s a symptom that something deeper may be wrong. Often harmless and linked to insulin resistance or obesity, it can sometimes be serious. Understanding the signs, triggers, and knowing when to worry can make all the difference in early diagnosis and treatment:
HEALTH-AND-FITNESS
Osteoarthritis: Causes of arthritis pain, best exercises that relieve discomfort
Osteoarthritis is a chronic degenerative joint disorder marked by cartilage loss, pain, stiffness, and reduced mobility, mainly affecting weight-bearing joints. Risk factors include ageing, obesity, and wear and tear. Management focuses on lifestyle modification, pain relief, physiotherapy, and surgery in severe cases.
HEALTH-AND-FITNESS
Symptoms women ignore before a heart attack which they should not
Many women dismiss subtle symptoms like fatigue, breathlessness and sleep trouble, which often precede a heart attack. Awareness of these early warning signs, beyond chest pain — could save lives, encouraging earlier medical help and better outcomes.
HEALTH-AND-FITNESS
Causes, symptoms and ways to treat varicose veins: Keep your legs elevated while sleeping for relief
Varicose veins are dilated, tortuous leg veins caused by valve incompetence, leading to swelling, pain and visible skin changes. Risk factors include prolonged standing and pregnancy. Management includes lifestyle measures, leg elevation, compression stockings, minimally invasive procedures and surgery for advanced or complicated cases.
HEALTH-AND-FITNESS
Symptoms of raised cholesterol and why it serves as a wake-up call
Cholesterol is essential for the body, but when it rises in the wrong direction, it can cause heart trouble. Explore what cholesterol is, what causes it to climb, the subtle signs and symptoms that may reveal dangerously high levels, and how diagnosis and prevention can protect your health.
HEALTH-AND-FITNESS
How to avoid communicable diseases: The simplest way
Hand hygiene is the simplest and most effective way to prevent communicable diseases. Regular washing with soap or using alcohol-based rubs reduces gastrointestinal, respiratory, parasitic, food-borne and hospital-acquired infections.
HEALTH-AND-FITNESS
Do distant objects appear blurred to you? Get yourself checked for myopia
Eyesight problems: Myopia is a refractive error where distant objects appear blurred due to light focusing in front of the retina. It causes difficulty seeing far objects, eye strain and headaches. Simple myopia is common, while pathological myopia is progressive.
HEALTH-AND-FITNESS
Causes and symptoms of urinary tract infections, why women are more prone to this painful condition
A urinary tract infection is usually caused by E. coli entering the urinary system. It presents with burning urination, frequency, lower abdominal discomfort and cloudy urine. Diagnosis is through urine analysis, and treatment includes antibiotics, hydration, pain relief and preventive hygiene measures to reduce recurrence.
HEALTH-AND-FITNESS
Causes of ADHD in children, symptoms to watch out for: Everything you need to know
Attention-Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition marked by persistent inattention, hyperactivity, and impulsivity that interfere with daily functioning. Children may struggle with focus, organisation, emotional control, and social interactions.
HEALTH-AND-FITNESS
Insomnia: Symptoms, causes, risk factors and simple ways to prevent
Insomnia is more than a restless night; it’s a genuine sleep disorder that can throw your routine off balance and quietly affect your long-term health. From stress to lifestyle habits, understanding its causes, symptoms, and remedies is key to reclaiming a good night’s sleep.
HEALTH-AND-FITNESS
Childhood arthritis vs growing pain: Know the difference between the two to prevent joint damage
Childhood arthritis, also called juvenile arthritis, is a serious, often invisible condition that can affect children’s daily lives by causing joint pain, swelling and stiffness, making it difficult for a child to walk, play or even dress themselves.
HEALTH-AND-FITNESS
Causes and symptoms of eczema, best ways to manage itchy and scaly skin
Atopic dermatitis, which is known as eczema, is a skin condition that irritates, inflames, and interrupts your everyday life. It comes with symptoms like dryness, itching, redness, and flareups. Understanding the signs, causes, and remedies may help deal with this condition.
HEALTH-AND-FITNESS
Symptoms of SAD, and how to prevent shorter days, reduced sunlight from impacting brain's chemistry
Seasonal Affective Disorder (SAD) is not just a winter gloom. It’s a recognised form of depression triggered by reduced daylight, affecting mood, energy, sleep and appetite. Know how disrupted circadian rhythms, altered serotonin levels and heightened melatonin can make winter an emotional challenge.
HEALTH-AND-FITNESS
Dyspnea on exertion: All about this condition and causes that lead to it
Dyspnea on exertion is breathlessness triggered by activity due to the cardiopulmonary system failing to meet increased oxygen demands. It may result from heart failure, COPD, asthma, anemia, interstitial lung disease, obesity, myocardial ischaemia, mild pneumonia, or smoking-related airway disease. Diagnosis relies on clinical evaluation and tests, while treatment targets the underlying cause and symptom relief.
HEALTH-AND-FITNESS
What really causes gastritis? Signs, triggers and treatment guide
Gastritis is inflammation of the stomach lining caused by H. pylori infection, autoimmune issues, stress, alcohol, or NSAIDs. It may be acute or chronic, presenting with epigastric pain, nausea, or bleeding. Diagnosis is by endoscopy. Management includes avoiding irritants, reducing stress, practising good hygiene, and maintaining healthy eating habits
HEALTH-AND-FITNESS
Pedal Oedema: Causes, symptoms, and when to seek help
Pedal oedema is swelling of the feet caused by fluid accumulation from factors like heart failure, liver cirrhosis, nephrotic syndrome, kidney disease, and venous obstruction such as DVT. Reduced oncotic pressure, fluid retention, and impaired drainage contribute, and management targets the underlying cause
HEALTH-AND-FITNESS
Pancreatitis: All about this condition, causes, symptoms and remedial measures
Pancreatitis is inflammation of the pancreas caused by premature enzyme activation leading to autodigestion, swelling and necrosis. It commonly results from gallstones or alcohol use, and presents with severe epigastric pain radiating to the back, vomiting and systemic signs. Diagnosis uses amylase, lipase and imaging, and treatment focuses on fluids, pain relief and supportive care.
