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Namita S Kalla

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Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment

T-shirts, sundress, wraps and more: 6 one-piece dress styles to choose from for summer travels

LIFESTYLE

T-shirts, sundress, wraps and more: 6 one-piece dress styles to choose from for summer travels

Fashion tips: For summer travel, selecting the right clothes is crucial. One-piece dresses made from breathable fabrics provide style and comfort. Opt for the simplicity of one-piece dressing for a stylish and effortless vacation. Check out the options here.

Home remedies for indigestion: Try these 8 teas to ease digestive discomfort

HEALTH-AND-FITNESS

Home remedies for indigestion: Try these 8 teas to ease digestive discomfort

How to cure indigestion naturally: A subtle rumbling in the stomach, bloating, or discomfort can disrupt daily routines. Include these flavourful brews into your daily routine to nurture your digestive system.

7 home remedies to combat body odour in summer

LIFESTYLE

7 home remedies to combat body odour in summer

Sweating is a natural bodily function, essential for regulating temperature, but when it becomes excessive and accompanied by unpleasant odour, it can wreak havoc on your confidence and social interactions. Fortunately, there are  home remedies to help keep body odour at bay.

Power of micro workouts: 8 easy ways to fit exercise into your busy day

HEALTH-AND-FITNESS

Power of micro workouts: 8 easy ways to fit exercise into your busy day

Exercise tips: If finding time for exercise feels like an impossible feat, just dedicate a few minutes each day to physical activity, and you'll witness a remarkable impact on your health.

Stress and sedentary living pulling you down? These 9 healthy choices will jumpstart fitness journey

HEALTH-AND-FITNESS

Stress and sedentary living pulling you down? These 9 healthy choices will jumpstart fitness journey

Ditch the couch potato lifestyle and welcome an active way of living. Introduce these simple yet impactful changes into your daily routine to bid farewell to sedentary habits.

Understanding breast cysts: Warning signs you should never neglect

HEALTH-AND-FITNESS

Understanding breast cysts: Warning signs you should never neglect

Breast cysts: Understanding the warning signs of breast cysts helps you to take control of your breast health and seek timely medical attention when needed. Here are 6 warning signs.

Beauty tips: 8 expert tricks to keep your makeup looking fresh and flawless in summer

LIFESTYLE

Beauty tips: 8 expert tricks to keep your makeup looking fresh and flawless in summer

Looking for makeup that lasts all day, even in the summer heat? Try these beauty tips to beat the heat and keep your makeup looking fresh and flawless throughout the entire season.

Summer decor: Check-out these 8 chic eco-conscious solutions to beat the heat

LIFESTYLE

Summer decor: Check-out these 8 chic eco-conscious solutions to beat the heat

This summer, adopt eco-friendly practices to combat the heat while improving your living experience. Here is how you can reimagine your home as a haven of comfort and style.

World Malaria Day 2024: Follow these expert tips to protect yourself disease-causing mosquitoes

HEALTH-AND-FITNESS

World Malaria Day 2024: Follow these expert tips to protect yourself disease-causing mosquitoes

World Malaria Day 2024: The warm, humid environment created by stagnant water provides the ideal conditions for mosquito larvae to thrive, increasing the risk of diseases such as dengue, malaria, Zika virus, and chikungunya. Expert suggests 7 ways to help you fight against malaria.

Home remedies for bloating, heartburn, and irregular bowel movements

HEALTH-AND-FITNESS

Home remedies for bloating, heartburn, and irregular bowel movements

Home remedies for irritable bowel syndrome: Stress and our busy schedules can play havoc with our digestive system. That is why it is important to keep our gut healthy with a healthy diet. Add these popular Indian foods to your daily diet to cure bloating, heartburn and irregular bowel movements.

Ready to adopt a pet? 7 important things every pet parent should know 

LIFESTYLE

Ready to adopt a pet? 7 important things every pet parent should know 

Becoming a first-time pet parent brings both joy and challenges. Understanding the responsibilities that come with pet adoption and committing to providing love and care ensures a fulfilling life for both you and your beloved pet.

Best hair oils: These 9 oils will nourish, protect, and shine your hair in summer

LIFESTYLE

Best hair oils: These 9 oils will nourish, protect, and shine your hair in summer

Does your hair become dry, frizzy, and damaged in summer?  From exposure to harmful UV rays to increased humidity and heat, your hair goes heywire if not properly cared for. It is therefore important to take proactive measures to protect and nourish your hair to maintain its health and lustre.

Summer foot care: Follow these home remedies to keep your feet happy and healthy

LIFESTYLE

Summer foot care: Follow these home remedies to keep your feet happy and healthy

Summer can be harsh on your feet, leading to dryness, cracking, and discomfort. Proper foot care is essential not only for maintaining the beauty of your feet but also for preventing pain and discomfort. Check out these effective home remedies.

9 DIY ideas to add natural scents to your home with the fragrance of your choice

LIFESTYLE

9 DIY ideas to add natural scents to your home with the fragrance of your choice

Aromatherapy: Whether it is the uplifting citrus notes of lemon and orange peels simmering on the stove or the earthy scent of cinnamon sticks and cloves placed in a decorative bowl, adding natural scents into your living space can transform it into a haven of tranquility and relaxation.

6 exotic drinks to stay cool in summer: From chilled mint lemonade to mango boba tea and more

HEALTH-AND-FITNESS

6 exotic drinks to stay cool in summer: From chilled mint lemonade to mango boba tea and more

Spice up your summer drinks with these creative, hydrating beverages that add a burst of flavour. Stay refreshed and nourished with these options, and refresh your summer sipping experience: 

Lose weight naturally with these 9 summer foods that also keep you hydrated, beat the heat

HEALTH-AND-FITNESS

Lose weight naturally with these 9 summer foods that also keep you hydrated, beat the heat

How to lose weight: With the shift in weather, it is important to tailor your diet according to the season, not only to maintain good health but also to promote healthy weight loss. Try these 9 foods to beat the heat and also the weighing scale.

Career stress and anxiety: Expert-approved strategies for Gen Z to overcome work-life challenges

HEALTH-AND-FITNESS

Career stress and anxiety: Expert-approved strategies for Gen Z to overcome work-life challenges

Do you experience stress and anxiety from tight deadlines? Constant work- stress, availability expectations blur work-life boundaries and affect mental health, says psychologist.

Best yoga poses, recommended by experts, to control blood pressure, calm your mind in summer

HEALTH-AND-FITNESS

Best yoga poses, recommended by experts, to control blood pressure, calm your mind in summer

Best yoga poses: These cooling asanas offer a refreshing respite from the summer heat, revitalising both body and mind. Incorporate them into your practice to stay cool, calm, and collected throughout the hot summer months.

Recovering from malaria? Boost your immunity with Vitamin C, calorie, protein-rich diet

HEALTH-AND-FITNESS

Recovering from malaria? Boost your immunity with Vitamin C, calorie, protein-rich diet

Did you know that what you eat can play a significant role in fighting off malaria? Discover these expert-recommended nutrient-rich foods that can support your recovery from malaria.

Heat-related illness in pets: 7 effective strategies to help furry friends cool down and stay safe in summer

LIFESTYLE

Heat-related illness in pets: 7 effective strategies to help furry friends cool down and stay safe in summer

Dogs can face serious risks in the heat and it is crucial to ensure their safety to prevent any tragedies. Spotting the signs and cooling them down quickly is vital to keep them safe. Here's how you can help your furry friends bounce back from heat-related illness.

Tired of formal or situational friendships? Here's how you can deal with the new dynamics

LIFESTYLE

Tired of formal or situational friendships? Here's how you can deal with the new dynamics

Due to the changes in lifestyle and communication patterns, modern friendships come across as more structured, occasionally detached and usually formal. Nonetheless, there are ways to deal with the challenges that arise with these types of connections.

Platform shoes or slip-ons? Step into summer style with these buzzing footwear trends

LIFESTYLE

Platform shoes or slip-ons? Step into summer style with these buzzing footwear trends

Summer is here, are you ready to step out with confidence and make a bold fashion statement with every step? From daring reds and electric blues to deep maroons and stylish platforms or flats, you have endless choices.

Iron deficiency: Add these superfoods to your daily diet to boost iron and Vitamin C levels

HEALTH-AND-FITNESS

Iron deficiency: Add these superfoods to your daily diet to boost iron and Vitamin C levels

Iron deficiency: Preventing iron deficiency anemia is vital because untreated cases can lead to significant health issues. Explore these iron-rich foods and other nutrients that enhance iron absorption.

Swimming benefits: It's the best full-body exercise to lose weight, keep heart healthy, boost mood

HEALTH-AND-FITNESS

Swimming benefits: It's the best full-body exercise to lose weight, keep heart healthy, boost mood

Health benefits of swimming: Whether your are swimming laps for fitness or splashing around for fun, know that you are reaping numerous health rewards. As the days grow longer and the temperature rises, take the opportunity to dive into the pool for a healthier, happier summer.

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