Year Of Millets

Millets, the tiny but powerful superfoods, support your physical health and also add variety and flavour to your meals. Here’s how you can improve your digestion, boost energy, or enjoy gluten-free meals with millets.

6 traditional superfoods, rooted in ancient diet habits, that improve modern health

While modern day foods hamper your health, some traditional foods offer nourishment that balances body, mind, and soul. As you continue to deal with  the fast-paced demands of modern life, these ancient diet habits serve as a reminder that sometimes, the best way forward is to look back.

Health benefits of millets: From weight loss to blood sugar control, include these 8 millets in your daily diet

Health benefits of millets: These ancient grains, once a staple in many cultures, are making a comeback due to their impressive health benefits. Here's everything you need to know about the nutritional profile of millets and discover why they are so good for your health.

'Abundance in Millets' song featuring PM Modi nominated for Grammy

The nomination of the song has been welcomed by many, as it highlights the importance of millet in the world's food supply, and promotes its consumption as a healthy alternative.

Health benefits of millets: Have these super-grains made a comeback in your diet yet? 

Millets are nutritional powerhouses rich in carbohydrates, protein, dietary fibre, micronutrients, vitamins, and phytochemicals, that help in digestion, balance blood lipids, and regulate blood glucose. Millets are ideal for those with celiac disorder and diabetes.

Biting the bullet on millets

Will the government expand MSP to include other millets besides jowar, bajra, ragi?

2023, the year of millets: Usher in the new year by eating healthy

With the UN declaring 2023 as the 'Year of Millets', leading chefs and restaurateurs are embracing the indigenous and healthful grain to craft innovative dishes and inventive menus.

UN declares 2023 as the International Year of Millets; here's all you need to know about the grains

The UN has adopted a resolution sponsored by India declaring 2023 as Year of Millets to raise awareness about the grain.