Scambled Eggs

Golden yolks, firm whites, and a whole lot of nutrition in one shell, eggs deserve a fairer look, not a controversy. Here are the nutritional value of whole eggs, challenges, common misconceptions, and why it is heart-healthy.

How many eggs should you eat in a day? Refer to this ultimate guide to egg consumption for a healthy diet

Eggs are a complete source of protein and have been considered part of a healthy diet for ages. However, recently, there has been some debate about how many eggs should one eat to stay healthy and whether the yolk should be eaten as well. Here is your complete guide to resolve this dilemma.

National Nutrition Week 2024: Include these nutrient rich foods in you kid's daily diet to improve eyesight

National Nutrition Week 2024: Nutrients are essential for health, including keeping your child’s eyes in top shape. If you notice your child has poor vision, consider adding these nutrient rich foods to their diet to support better eye health.

Is eating egg everyday a good option? This is what a dietitian says

Health benefits of eggs: A nutritious and adaptable food that offers a wide range of health benefits, eggs are a must for any healthy diet. However, moderation is key and always consult a dietitian for personalised guidance on the best way to include it in your daily diet.

New breakfast menu likely to drive growth for McDonald’s: Westlife Development

Over the next 2-3 years, the breakfast will be the key driver of growth for Mc Donald’s, said Amit Jatia of Westlife Development.