A heart-healthy diet is about making smart food choices that nourish and protect both your heart and well-being. Small, daily changes add up over time, supporting long-term heart health. Here are some research-backed, heart-healthy foods that can benefit your health.
Heart problems are no longer just an "older man's disease." More and more young and middle-aged men are facing serious cardiovascular issues, and it’s largely due to lifestyle choices. Here’s how by making small but consistent changes, men in their prime years can reclaim control over their heart health and pave the way for a healthier future.
The model has been specially designed for predicting the chances of an Indian patient dying within 30 days of suffering a heart attack or surviving.