Jaggery

Jaggery is not just a natural sugar but a bundle of nutrients are hidden in this little one which can really impact on your health. Switch to this natural, green alternative and enjoy its many benefits instead of white sugar. Simply make sure to always drink it in moderation in order to get the most benefits.

Maharashtra woman quits bank job, now earns Rs 5 lakh monthly from business of jaggery tea premix

Recognising the increasing health consciousness among consumers, Pallavi Dhanraj Wale developed her jaggery tea premix in five distinct flavours: herbal, tulsi, masala, elaichi, and ayurvedic. Her product line has expanded to include jaggery biscuits, curry powder, seed powder, moringa powder, chickpea biscuits, hard bread, bean chutney, and instant puran poli premix.

Best iron-rich foods: Boost your iron levels with these traditional Indian recipes

Without enough iron, you may feel tired and weak. To prevent iron deficiency and keep your energy levels high, here are 6 traditional desi foods rich in iron. Include these in your daily diet to stay fit, healthy and disease free.

6 traditional superfoods, rooted in ancient diet habits, that improve modern health

While modern day foods hamper your health, some traditional foods offer nourishment that balances body, mind, and soul. As you continue to deal with  the fast-paced demands of modern life, these ancient diet habits serve as a reminder that sometimes, the best way forward is to look back.

Jaggery Vs sugar: 8 reasons why you must swap sugar with jaggery in your kitchen

Jaggery health benefits: From its rich nutrient content to its ability to regulate blood sugar levels and boost immunity, jaggery offers numerous benefits that make it a superior alternative to refined sugar. 

Why you should swap sugar for jaggery: Health benefits unveiled | Health and fitness

Make the switch from refined sugar to jaggery and unlock a world of health benefits! From aiding digestion to providing essential minerals, learn why jaggery could revolutionize your health. Explore its lower glycemic index, digestive benefits, and immune-boosting properties, making it a superior alternative to sugar. Join us as we delve into the science behind jaggery's potential to transform your well-being.

Regulate blood sugar, boost immunity: Here's why switching sugar with jaggery could transform your health

Health benefits of jaggery: Whether you incorporate it into your morning cup of tea, dessert recipes, or snack options, switching to jaggery can lead to a sweeter and healthier lifestyle. 

The sweet remedy: Decoding the health benefits of jaggery

Health benefits of jaggery: A wonderful natural sweetener, jaggery can do wonders for your health! Not only does it taste delicious, it also has many amazing benefits for your body and mind. Here are some of them.

Amazing health benefits of adding jaggery to your diet: A cure-all for many common ailments

Health benefits of jaggery: A natural sweetener derived from concentrated sugarcane juice, jaggery is not just a sweet treat, but also a cure-all for many common ailments.

Bournvita controversy: How to avoid the sugars hidden in your child’s food and medicines

Often excessive sugar intake triggers an outbreak of acne, allergies, and a hormonal imbalance. The American Heart Association recommends limiting added sugars to six teaspoons per day for children aged 2-18.