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  • This common kitchen spice isn’t just about taste; it has hidden health benefits too

    If you enjoy sprinkling your foods with garlic powder, you are not only enhancing its flavour but also increasing its nutritional benefits. Although in small amounts, this powerful spice with a pungent smell and taste is good for your body including your bone and heart health. Read to know more.

  • Tea with a twist: How fusion teas are changing the way you unwind after meals

    Fusion teas are a delightful way to add refine your post-meal routine with both flavour and health benefits. Looking to aid digestion, boost your metabolism, or simply relax after a meal? There’s a solution;  a perfect blend to suit every need.

  • Ginger-turmeric elixir or citrus green tea? 5 healthy drink recipes for better immunity

    Healthy drinks to boost immunity: Adding these delicious and healthful drinks into your daily routine can be a simple yet effective way to bolster your immune system.

  • Home hacks for acidity: You can beat heartburn naturally with these remedies 

    Home remedies for acid reflux: If you have acidity, a common digestive issue, you may experience an uncomfortable burning sensation in your chest or throat after a hearty meal. Check out these effective home remedies to combat acidity.

  • 12 amazing health benefits of garlic, plus the side-effects of overeating this spice

    Health benefits of garlic: Including garlic into your meals can be a flavorful and healthy choice, whether raw or cooked. However, be mindful of potential skin irritation when handling it in large amounts. Enjoy it in moderation to avoid any unwanted side effects.

  • Strength in a tea cup: Take a sip of the health benefits of ginger, basil, or black pepper masala chai

    Be it the warmth of ginger tea or the bold kick of black pepper aka kali mirch chai, the richness of saffron-infused kesar chai, the aromatic charm of cardamom tea (elaichi chai), or the herbal embrace of tulsi tea, each cup offers a unique and delightful experience.

  • Home remedies: Here's why you should start your day with a ginger shot

    Health benefits of ginger: Start your day with a zesty ginger shot, a fiery brew that blends fresh ginger with lemon juice and honey, to boost your health and energy. Ginger, known for its culinary and medicinal uses, offers improved digestion, enhanced immunity, reduced inflammation, and increased energy levels.

  • Add these 7 spices and herbs to your masala tea to boost immunity, cure cold & cough, sore throat

    Masala chai is an essential part of life in most Indian homes. Add these spices and herbs in your tea to not only enhances its flavour but also to turn your favourite beverage into a powerhouse of health.

  • Health benefits of garlic: Boost immunity, keep heart healthy and gut happy with this flavour powerhouse

    Health benefits of garlic: A culinary staple, garlic offers numerous health benefits beyond its flavor. It helps regular blood pressure, lowers cholesterol, boosts immunity, fights cancer, promotes gut health and even protects the brain from oxidative damage.

  • Health benefits of ginger: From pain relief to gut health and more, this spice is your best friend

    Ginger, a versatile spice, not only enhances the flavor of dishes but also offers numerous health benefits. This spice aids digestion, reduces nausea, relieves pain and boosts immunity, among others.

  • Air pollution: Try yoga and meditation, include ginger, honey and peppermint to keep your lungs healthy

    How to keep your lungs healthy: Don't let air pollution take a toll on your lung health. Try these natural remedies to breathe easy and beat the harmful effects of air pollution in your city.

  • How to make ginger tea healthier: Unlock the benefits of the go-to beverage in every home remedy

    Health benefits of ginger tea: From aiding digestion and combating inflammation to supporting immunity and relieving stress, this aromatic elixir offers diverse advantages.

  • 5 health benefits of consuming garlic every morning on an empty stomach

    Health benefits of garlic: From boosting your immune system to supporting heart health, enhancing digestion, aiding detoxification, and managing blood sugar levels, garlic is indeed a true superfood you cannot do without in your health and fitness routine.

  • Nilon's pickles: Taste the sweet and sour success formula

    Nilon's today is the largest producer of pickles in India. 32 years old Dipak Sanghavi joined Nilon‘s in 2001 and since then he is professionalised the business and also made it the largest manufacturer of roasted vermicelli and tutti-frutti.

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