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9 healthy morning habits to start your day family routine on a positive note

It is important to start your day with positive energy and gratitude. From mindful wake-ups to healthy eating, here's how a few intentional choices can transform your mornings into vibrant, feel-good beginnings.
Why cooking and eating together is the secret to heart health, happy life

Did you know that shared meals not only nourish your body but also strengthen meaningful connections and relationships? Taking time to enjoy food together creates moments of bonding, relaxation, and joy. Here’s how.
Self Service: The owner — and the staff — eat here

What do cooks crave when they’re not catering to diners? A taste of 'family meals' which the staff at some of India’s top restaurants make for themselves.

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Family Meals

9 healthy morning habits to start your day family routine on a positive note

Why cooking and eating together is the secret to heart health, happy life

Self Service: The owner — and the staff — eat here