Oiling - Ayesha has often recommended oiling hair on regular basis.It not only promotes hair growth but is important for nourishment of your scalp. Shampoo - Choose a shampoo which is mild and gentle. Ayesha, in her media interactions, mentions that opting for a sulphate free shampoo prevents stripping of hair of natural oils. Conditioning is important - A good conditioner hydrates and smoothens the hair. It is important to use it on the ends of your hair. Be gentle while brushing - Ayesha also recommends that pulling the hair while brushing it can cause breakage. Use a wide toothed comb preferably. Sun damage - Use products that offer UV protection while outdoors or where a hat to prevent damage. Styling - Do not use too much heat styling equipment such as curling irons and blow dryers. Dealing with split ends - Ayesha feels that regular trimming helps prevent split ends. Spa treatments - Spa offers deep conditioning which focuses on hydration and hair repair.