Handwashing tips: Frequent handwashing is essential, but harsh soaps can strip your skin of its natural oils, leading to irritation and dryness. Choose a mild, moisturizing soap labelled as gentle or hydrating (Image: Canva)
Hands are one of the first parts of your body to start ageing. So caring for your hands is important for them looking younger for longer. Whether it’s through regular moisturization, protecting your hands during chores, or staying hydrated, prioritise your hand care routine to enjoy softer, healthier skin every day.
Here’s a comprehensive guide to keeping your hands healthy and beautiful. By following these tips, you can keep your hands looking and feeling their best.
Moisturising is key to preventing dryness and keeping your skin hydrated. Use a good hand cream or lotion throughout the day, especially after washing your hands. Look for products that contain hydrating ingredients like shea butter, glycerine, or hyaluronic acid, which help lock in moisture and nourish the skin.
Frequent handwashing is essential, but harsh soaps can strip your skin of its natural oils, leading to irritation and dryness. Choose a mild, moisturising soap labelled as gentle or hydrating. These are better suited for keeping your hands clean without compromising your skin's health.
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Wash your hands with lukewarm water instead of hot water as hot water can strip essential oils from your skin, leaving it feeling tight and dry. Lukewarm water is gentler on your hands and equally effective for hygiene.
- Wear gloves for protection
Household chores like cleaning, gardening, or dishwashing can expose your hands to harsh chemicals and prolonged contact with water. Protect your hands by wearing rubber gloves during these tasks. For cold weather, wear warm gloves to prevent chapping and dryness.
Exfoliating your hands once a week helps remove dead skin cells, promoting smoother and softer skin. Use a gentle scrub or create your own at home with natural ingredients like sugar and olive oil. Massage the scrub onto your hands in circular motions, rinse, and apply a moisturiser.
Drinking plenty of water throughout the day is essential for maintaining skin elasticity and hydration from the inside out. Proper hydration keeps your hands looking fresh and prevents dryness.
While hand sanitiser is convenient, excessive use can dry out your skin due to its alcohol content. When possible, wash your hands with soap and water instead, and use hand sanitizer only when necessary. Follow up with a moisturizer after using sanitizer to counteract dryness.
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- Protect your hands from the sun
Sun exposure can cause premature aging, dark spots, and uneven skin tone on your hands. Apply sunscreen with at least SPF 30 to your hands before stepping out in the sun. Reapply it after washing or if you’re outdoors for an extended period.
Your cuticles need extra care to stay healthy. Keep them moisturized using a cuticle oil or cream. Avoid cutting your cuticles, as this can lead to infections. Instead, gently push them back with a cuticle stick after soaking your hands in warm water.
Healthy nails are an important part of hand care. Regularly trim and file your nails to prevent breakage and keep them neat. Avoid biting or picking at your nails, as this can lead to damage or infections. Keeping your nails clean and moisturised ensures overall hand health.
