Is Ozempic beneficial for you? Nutritionist explains how it can diminish your natural glow

Here's what you should consider while using Ozempic. (Image: Canva)

Medications like Ozempic and Mounjaro, originally prescribed to manage type 2 diabetes, have recently gained popularity as weight loss aids. In a recent episode of Ranveer Allahbadia's podcast, Oxford-certified nutritionist and fitness expert Suman Agarwal shared her insights on these drugs, detailing how they work and the potential side effects they can cause.

Do Ozempic and Mounjaro impact your health?

When asked about the health implications of using Ozempic and Mounjaro for weight loss, Suman explained that these drugs come with several potential side effects. She described how, under normal circumstances, after eating a well-balanced meal, food typically moves from the stomach into the intestines within three hours.

However, when taking these medications, that process can be delayed, extending the time food stays in the stomach for up to four, five, or even six hours. “As a result, you don’t feel hungry, and when you don’t feel hungry, you end up eating less,” she said.

Also Read | Ozempic: A miracle weight-loss drug or dangerous trend? We examine

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How do these drugs affect the body?

Suman elaborated that eating less or consuming unbalanced meals can lead to muscle loss, which is a key concern with Ozempic. "If you're losing weight but also shedding muscle mass, what's the real benefit?" she questioned.

According to her, while the weight loss might be visible, the loss of muscle is a significant downside. When asked if muscle loss was inevitable, she pointed out that both Ozempic and Mounjaro contain semaglutide, and the packaging even notes a potential risk of thyroid cancer. “In essence, you’re playing with your body,” she warned.

Also Read | Move over Ozempic. Mounjaro is the new weight loss drug in the market

Visible signs of medication use

Suman also pointed out a noticeable change in appearance for those who use these medications for weight loss. She remarked that people who have taken Ozempic or Mounjaro tend to lose the natural radiance in their faces. "The glow from their face disappears," she explained, highlighting a subtle but telling sign of medication use.

Disclaimer: This article, including health and fitness advice, only provides generic information. Don’t treat it as a substitute for qualified medical opinion. Always consult a specialist for specific health diagnosis.