
HEALTH-AND-FITNESS
30 days without alcohol: What really happens to your body
October 2, Gandhi Jayanti, is a dry day in India. Experts say if you extend it into 30 days without alcohol, your body and mind could experience life-changing benefits — from better sleep to improved immunity.

HEALTH-AND-FITNESS
H3N2 flu surge in India: What Indian families need to know; Symptoms, home remedies and when to see a doctor
As the H3N2 flu strain surges across Indian cities, knowing its symptoms, home care options, and red flags for medical attention can keep your family safe this season.

HEALTH-AND-FITNESS
What is Lp(a) and why should every Indian have this heart test by 40?
Early detection of Lipoprotein(a), a specific type of protein that carries cholesterol in bloodstream, can help Indians take preventive steps against heart disease before symptoms appear.

HEALTH-AND-FITNESS
Weight loss drug Ozempic launch in India: Is it safe for diabetes patients? Does it control blood sugar?
Novo Nordisk’s weekly injection for type 2 diabetes, Ozempic, is set to launch in India. Here’s how it works, its benefits, risks, and impact on weight loss.

HEALTH-AND-FITNESS
Durga Puja feast without guilt: Smart hacks to enjoy Bhog today
Festive bhog is irresistible, but it doesn’t have to come with guilt. Here’s how to enjoy Durga Puja delicacies while keeping your health in balance.

HEALTH-AND-FITNESS
Malaika Arora shares 7 chinese movements to feel younger and lighter in just 2 minutes| Watch video
The 51-year-old fitness icon swears by this quick flow of exercises, inspired by Chinese practices, to release stiffness, boost energy, and improve flexibility.

LIFESTYLE
Prada's Rs 2.73 lakh tote bag compared to Indian Railways floors, internet flooded with memes
After sparking a row with Kolhapuri-inspired sandals, Prada’s new tote bag has gone viral for resembling Indian Railways floors, leaving social media in splits.

HEALTH-AND-FITNESS
Salman Khan on ‘suicidal’ facial pain: What is Trigeminal Neuralgia and how is it treated?
The actor opens up about seven years of excruciating facial pain and how Gamma Knife radiosurgery helped — what trigeminal neuralgia feels like, common misdiagnoses and treatment options.

LIFESTYLE
Modern Dating Slang 2025: From banksying to ghostlighting, what they really mean
Dating already feels like a full-time job. Now, with a growing list of quirky terms like ‘submarining’ and ‘reverse catfishing’, the internet has turned modern heartbreak into a dictionary of messy behavior.

HEALTH-AND-FITNESS
Over 200 fall ill after consuming buckwheat flour during Navratri fasting in Delhi
Health officials are investigating a mass foodborne illness linked to kuttu (buckwheat) flour during Navratri, urging stricter vigilance among vendors and devotees.

HEALTH-AND-FITNESS
Trump links Tylenol use in pregnancy to Autism; FDA, experts urge caution but stress no proven risk
While President Trump urges pregnant women to avoid Tylenol, US health agencies caution that science does not yet prove causation.

LIFESTYLE
World’s most expensive bottled waters: Why celebrities pay a fortune for luxury water
Gold bottles, glacier water, Swarovski crystals—luxury water is now an art form. Dive into what drives the price of the world’s priciest bottled waters.

HEALTH-AND-FITNESS
Bella Hadid’s hospital photos spark lyme disease concern: Symptoms, causes, and treatment explained
Bella Hadid’s health update has once again brought Lyme disease into focus. Here's what the condition means, its signs, causes, and current treatment options.

HEALTH-AND-FITNESS
Biocon Biologics secures USFDA approval for Bosaya and Aukelso biosimilars to treat osteoporosis and bone loss
USFDA approved affordable biosimilars Bosaya and Aukelso approved by Biocon Biologics Ltd, offering treatment options for osteoporosis and cancer-related bone conditions.

HEALTH-AND-FITNESS
Sadhguru’s Morning Secrets: How neem, turmeric and soaked nuts shape his day
Sadhguru’s morning diet is all about aligning with Ayurveda’s wisdom: cleanse, nourish, and move according to your energy.

LIFESTYLE
Easy tips for a pest-free home: How to prevent termites in wood furniture
Keep your wooden pieces beautiful and lasting longer—with these simple, proactive steps against termites.

HEALTH-AND-FITNESS
10 best fruits to help manage blood sugar: What to eat and how
You don’t need to give up fruits even if you are diabetic— you just need to eat them smartly. With these options and some care in how and when you eat them, fruit can be part of your diet even if you are managing blood sugar.

HEALTH-AND-FITNESS
H3N2 Flu in Delhi-NCR: Symptoms, prevention and recovery tips from doctors
Delhi-NCR sees rise in H3N2 flu cases — doctors urge early detection, vaccination, and simple hygiene steps to stay safe.

HEALTH-AND-FITNESS
Yoga, fasting and simple diet: Prime Minister Narendra Modi's secret behind his fitness at 75
A look at Prime Minister Narendra Modi’s wellness routine — simple diet, daily yoga, disciplined fasting, and healthy habits that keep him active even at 75.

HEALTH-AND-FITNESS
Harvard-trained AIIMS gastroenterologist recommends 5 gut-friendly breakfast foods for better digestion
Harvard-trained doctor from AIIMS, Dr Saurabh Sethi shares simple, gut-friendly breakfast options—from sourdough to green tea—that help you start your day without the discomfort.

LIFESTYLE
COD scam alert: Influencer Tvisha Tuli exposes fake COD parcel fraud spreading across India
An alarming COD scam is making rounds — parcels arrive under familiar courier names, but inside? Not what you ordered. With everyone vulnerable, here’s how to avoid falling prey.

LIFESTYLE
Korean bamboo salt: Why this ancient luxury is the world’s most expensive salt
Known as the world’s most expensive salt and valued at nearly ₹30,000 per kilogram, Korean bamboo salt combines heritage, craftsmanship, and wellness claims.

HEALTH-AND-FITNESS
Vitamin B12 deficiency: Older adults need more for healthy ageing and brain health, says study
New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic bullet, but it's a vital nutrient for healthy aging. Alongside a nutrient-rich diet and regular exercise, mental activities like learning a new language, playing an instrument, or dancing can also enhance brain function.

HEALTH-AND-FITNESS
Scientists discover a new organ after 300 years; say could change cancer treatments
A team of researchers in the Netherlands has identified a previously unknown pair of salivary glands — the tubarial glands — which could help improve outcomes for cancer patients undergoing radiotherapy.