HEALTH-AND-FITNESS
Fitness coach decodes Virat Kohli’s diet, shares 3 simple ways you can be as fit as him
There’s an obsession with everything Indian cricket superstar Virat Kohli does on and off the field. His diet is one of them. Recently, Kohli opened up about consuming the same foods every day and how it helps him. A fitness coach decoded the same on his Instagram, sharing 3 approaches that help in staying on track
LIFESTYLE
Aditi Rao Hydari turns a blushing bride in rose pink and ivory lehengas
Aditi Rao Hydari decided to turn a bride again, only this time for designer Gaurav Gupta’s new bridal collection. The actress dazzled in two looks: classic ivory and blush pink ensembles that made stylist Anaita call her a “modern princess."
LIFESTYLE
9 stunning blouse designs for bridal lehengas you’d instantly love
Planning to wear a lehenga on your D-day? Take a look at these stylish, trending blouse designs to make your ensemble look even more glamorous. These celeb-approved designs will make you feel like a modern bride and turn heads.
LIFESTYLE
Miss Universe 2025 controversy: What really happened between Nawat and Miss Mexico
There’s much drama unfolding just a few days before the final Miss Universe pageant. While the heated exchange between pageant director Nawat Itsaragrisil and Miss Mexico Fátima Bosch is one part of it, the cracks within the MUO are now wider and exposed to the public.
HEALTH-AND-FITNESS
Best exercises: 6 simple and effective ways to stay fit without stepping into a gym
Easy exercises: If you struggle to find time for the gym or think it’s way too expensive, there are other ways in which you can achieve your fitness goals effectively. They are free and do not require much but consistency and discipline. Take a look!
HEALTH-AND-FITNESS
6 snacks that can fight colon cancer, according to a US-based gastroenterologist
With colon cancer on the rise in young adults, a US-based gastroenterologist recommended 6 snacks that can help fight the disease effectively. It includes fresh fruits like kiwi, watermelon, and blueberries, among others.
LIFESTYLE
Miss Universe 2025: Manika Vishwakarma decides her outfit last minute: a see-through dress for the gala dinner
Manika Vishwakarma is in Thailand for Miss Universe 2025, where she will be representing India. Recently, she attended the gala dinner held for the contestants in a stunning see-through dress in multiple hues. The twist in the plot? It was a last-minute decision to wear the ensemble that she did.
LIFESTYLE
Anok Yai is the British Fashion Council’s Model of the Year: Know everything about the 27-year-old Sudanese-American supermodel
Sudanese-American supermodel Anok Yai has been announced as the British Fashion Council’s ‘Model of the Year’. Know everything about the 27-year-old star who has changed the course of history and representation for Black women in modelling.
LIFESTYLE
Sonam Bajwa stuns in a richly embroidered suit that’s as good as a lehenga: PICS
Sonam Bajwa, whose film Ek Deewane Ki Deewaniyat just released, wowed fans in a festive salwar suit that looked stunning on her with its ornate embroidery. The actress’s look was well accessorised with a stylish choker and metallic golden bangles.
HEALTH-AND-FITNESS
This protein-rich plant is hailed as a ‘vegetarian meatball’: It can keep your brain young
Health benefits of Mediterranean diet: If you are a vegetarian or vegan struggling to find nutrient-dense foods, especially those high in protein, including this tiny plant can help. It’s also highly beneficial for the brain and has been linked to slower brain ageing.
HEALTH-AND-FITNESS
Doctors urge shift to risk-based adult vaccination for pneumococcal diseases
With pneumococcal diseases on the rise, doctors are urging adults to adopt a risk-based approach to immunisation. Preventive vaccination not only protects physical health but also reduces mental and financial stress.
HEALTH-AND-FITNESS
6 foods you should avoid if you have thyroid issues, according to a nutritionist
For individuals with thyroid conditions, diet plays a crucial role. A nutritionist suggested foods they should avoid to promote better hormonal balance and reduce inflammation. From refined flour snacks to white bread, take a look at what can cause harm and their replacement.
HEALTH-AND-FITNESS
Can lemon reverse pre-diabetes? French biochemist shares study on ways it can help
French biochemist Jessie Inchauspé shared a study on Instagram which found that eriocitrin in lemons caused a complete reversal in 24 percent of pre-diabetes cases. However, she cautioned that people shouldn’t take it in the form of lemon juice but as a supplement.
HEALTH-AND-FITNESS
Lose weight naturally with these 3 neuroscientist-approved beverages: Probiotics, green tea, caffeine
If weight loss is on your agenda before the year ends, a neuroscientist has suggested three beverages along with supplements that can help. These not only aid in the process but are also good for your brain health.
LIFESTYLE
Gen Z feels cash is ‘cringe’ and their last resort, say people who use it are ‘out of touch’: Survey
It may not be surprising anymore to hear radically different viewpoints from Gen Z, who think of cash as ‘cringe’ and believe that people who still use it are ‘out of touch’. For them, cash is their ‘last resort’, and they explain why.
HEALTH-AND-FITNESS
5 daily habits proven to increase longevity, shared by a cardiologist with 25+ years of experience
Fitness is often more than just looks; what most people also aim for is a long, healthy life. While too much information around can be confusing, a cardiologist shared five simple daily habits that can help you achieve longevity.
LIFESTYLE
Tamannaah Bhatia wears a gorgeous white dress worth Rs 5.7 lakh but her heart necklace steals the show
Tamannaah Bhatia impressed fans yet again by stepping out in a vintage white lace dress with a bow and rose detailing. It was styled with a sparkling heart-studded necklace that fans instantly loved. The actress also hinted at a new venture in her caption.
LIFESTYLE
Harmanpreet Kaur gets World Cup trophy inked on her arm with the number 52, here’s what it means
After Indian women's cricket team's World Cup victory, Harmanpreet surprised fans by getting the trophy inked on her arm along with the year and the number 52 that changed the game for them for more than one reason. Earlier, she also made headlines for being spotted wearing a Rolex.
LIFESTYLE
Want to know how stars dress up for friends’ weddings? Take a look at Ananya Panday, Bhumi Pednekar and other celebs
Bollywood divas have been busy attending their friends’ weddings, wearing the most glamorous traditional ensembles. Be it Ananya Panday or Bhumi Pednekar, their looks are worth checking out for some inspiration.
HEALTH-AND-FITNESS
Melatonin use linked to 90% higher risk of heart failure; NHS doctor clarifies misconceptions
A new study found that melatonin use is linked to a higher risk of heart failure and early death. NHS doctor Karan Rajan, however, clarified that melatonin is great for what it’s designed for and added a word of caution regarding its use.
HEALTH-AND-FITNESS
Drinking soda with meals? Nutritionist warns it can lead to weight gain, gut health issues and even diabetes
If you drink soda with your meals to treat digestive issues, it is time to reconsider your choices. A nutritionist explained the harmful effects of doing so, instead sharing anti-inflammatory alternatives that can be found at home.
LIFESTYLE
Birla scion Vedant Birla and his wife Tejal Kulkarni’s wedding album: What the bride and groom wore
Vedant Birla and Tejal Kulkarni wore stunning, well-coordinated Sabyasachi fits for their wedding day. More details of their ensembles were shared by celebrity stylist Ami Patel, who couldn’t stop raving about the newlywed couple
LIFESTYLE
10 ultra glamorous pre-stitched sarees you’d love to copy: they don’t look like sarees
Go for traditional fits with a twist this wedding season. Wear pre-stitched sarees that have evolved to become a much more glamorous version. These celeb-approved styles will come to your aid for inspiration
HEALTH-AND-FITNESS
Best weight loss and weight gain tips: Nutritionist reveals secret to eating right for your weight goal
If you are looking to manage your weight better, a holistic health nutritionist shared that the key lies not just in eating the right foods but also in how you consume them. She cited a few examples showing how the same foods can be used for both weight loss and weight gain.
