Ultra-processed foods are often considered a silent killer due to their high levels of added sugars, unhealthy fats, and additives like preservatives and artificial colours. Here are the top 10 ultra-processed foods and their easy and healthy alternatives.
The recalled noodles, produced by Seoul-based Samyang Foods, one of South Korea’s largest companies, include Buldak Samyang 3 x Spicy & Hot Chicken, Buldak Samyang 2 x Spicy & Hot Chicken, and Buldak Samyang Hot Chicken Stew.
Cheap and calorie-filled, the rapid foodstuff tells us about the state of the world
Instant noodles serve "an important role in satiating hunger and in sustaining lives for many worldwide, including those hanging on under difficult circumstances," according to Deborah Gewertz, Professor of Anthropology at Amherst College in US and her two colleagues.