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  • Frequent Heartburn? 10 helpful remedies to treat it naturally

    Heartburn is a feeling that's well-known to many people, and it's no fun. It might feel like the chest or throat is on fire. Mild episodes of sensation can be relieved, but frequent heart burning may cause an interruption to daily life.

  • 7 expert-approved natural remedies for chronic heartburn

    7 expert-approved natural remedies for chronic heartburn

    Best treatment for chronic heartburn: Don't take chronic heartburn lightly. It could be a symptom of hidden problems. Here are 7 expert-approved ways you can cure heartburn and stay healthy.

  • Tired of Heartburn? 8 Simple lifestyle tips to naturally manage GERD

    Tired of Heartburn? 8 Simple lifestyle tips to naturally manage GERD

    Gastroesophageal Reflux Disease (GERD) is a common digestive disorder marked by acid reflux, heartburn, and discomfort. While medications offer relief, lasting improvement often comes from simple lifestyle changes

  • Suffering from acid reflux? Here’s 10 ways to reduce digestive problems naturally

    Suffering from acid reflux? Here’s 10 ways to reduce digestive problems naturally

    Acid reflux, heartburn, regurgitation, bloating, a persistent bad taste in the mouth, and even a lump in the throat can be signs of a troubled gut and digestive issues. Lifestyle and diet changes can help you manage these symptoms naturally

  • Causes of bloating: Harvard liver specialist says it's not always food related, suggests 8 easy fixes to save your gut

    Causes of bloating: Harvard liver specialist says it's not always food related, suggests 8 easy fixes to save your gut

    Bloating can be more than just uncomfortable, it can signal deeper issues. Discover the common causes, expert advice from Harvard- and Stanford-trained gastroenterologist Dr Saurabh Sethi, and 8 practical solutions to reduce bloating, support digestion, and improve gut health for better energy, mood, and wellbeing.

  • Prevent acidity and GERD with these gastroenterologist-approved diet and exercise tips

    Prevent acidity and GERD with these gastroenterologist-approved diet and exercise tips

    Acidity or acid reflux happens when stomach acid flows back into the food pipe, causing heartburn. Triggers include overeating, certain drinks like coffee or alcohol, and lying down too soon after meals. A gastroenterologist shares simple habits to help prevent the acidity and GERD.

  • Diet tips: Improve digestion, reduce bloating with these gut-friendly foods

    Diet tips: Improve digestion, reduce bloating with these gut-friendly foods

    A healthy gut is essential for your wellness, and small dietary changes can help improve digestion, reduce bloating, and ease acidity. Including foods like ginger, bananas, yogurt, papaya, oats, fennel, leafy greens, and peppermint in your diet can provide natural relief and improve digestive health. Here’s how.

  • Causes of acid reflux: Blame it on your sleep posture, bed elevation, nighttime eating habits

    Causes of acid reflux: Blame it on your sleep posture, bed elevation, nighttime eating habits

    Acid reflux can be extremely uncomfortable, especially at night. To prevent it, it's important to adjust your sleep posture, elevate your head, avoid late-night meals, and make smart food choices. Here's how these changes can help.

  • Heartburn and bloating? Here's how stress and acid reflux feed off each other

    Heartburn and bloating? Here's how stress and acid reflux feed off each other

    Do you find your acid reflux gets worse when you're stressed? It's no coincidence. Stress can trigger or aggravate acid reflux, creating a cycle where one makes the other worse. Managing both is key to feeling better and improving your health.

  • Home remedies for heartburn: Prevent burning sensation, swallowing issues with these 8 foods in your diet

    Home remedies for heartburn: Prevent burning sensation, swallowing issues with these 8 foods in your diet

    Prevent heartburn: Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera juice, and baking soda can soothe symptoms and provide relief.

  • Heart attack and heartburn have similar symptoms, look out for these 7 key differences

    Heart attack and heartburn have similar symptoms, look out for these 7 key differences

    Heart attacks and heartburn can appear similar because both can cause chest pain, a symptom that is often alarming. Here's a guide to differences between the two so that you can make informed decisions regarding your health.

  • 5 reasons why eating dinner just before bed time could mess with your health

    5 reasons why eating dinner just before bed time could mess with your health

    Best time to eat dinner: Having dinner right before bed can cause a range of health issues, from digestive discomfort to disrupted sleep. If you regularly eat late, you might experience the following problems.

  • Causes of heartburn: Stay away from spicy, greasy foods that trigger this unpleasant condition

    Causes of heartburn: Stay away from spicy, greasy foods that trigger this unpleasant condition

    Heartburn can be triggered by various factors. By making mindful dietary choices and avoiding certain lifestyle habits, you can reduce the likelihood of heartburn and maintain better digestive health. Here is what you should avoid.

  • Bloating remedies: Keep your digestive system healthy with these 10 daily habits

    Bloating remedies: Keep your digestive system healthy with these 10 daily habits

    How to prevent bloating: Staying hydrated, eating smaller meals, chewing your food thoroughly, avoiding carbonated drinks, and managing stress are just a few of the effective strategies to keep bloating at bay.

  • Home hacks for acidity: You can beat heartburn naturally with these remedies 

    Home hacks for acidity: You can beat heartburn naturally with these remedies 

    Home remedies for acid reflux: If you have acidity, a common digestive issue, you may experience an uncomfortable burning sensation in your chest or throat after a hearty meal. Check out these effective home remedies to combat acidity.

  • World Digestive Health Day 2024: Abdominal pain, bloating, heartburn are symptoms of digestive disorders

    World Digestive Health Day 2024: Abdominal pain, bloating, heartburn are symptoms of digestive disorders

    World Digestive Health Day 2024: Digestive disorders refer to a range of conditions that affect the gastrointestinal (GI) tract, which runs from the mouth to the anus. For an early diagnosis and successful treatment, it is essential to comprehend the symptoms of digestive diseases. Here are few symptoms of digestive disorders.

  • Home remedies for bloating, heartburn, and irregular bowel movements

    Home remedies for bloating, heartburn, and irregular bowel movements

    Home remedies for irritable bowel syndrome: Stress and our busy schedules can play havoc with our digestive system. That is why it is important to keep our gut healthy with a healthy diet. Add these popular Indian foods to your daily diet to cure bloating, heartburn and irregular bowel movements.

  • From buttermilk to curd rice, khandvi and more, try these 7 probiotic delights for gut-boosting goodness

    From buttermilk to curd rice, khandvi and more, try these 7 probiotic delights for gut-boosting goodness

    Bloating after meals, acid reflux or irregular bowel movements are warning signs that your gut health is not optimal. The cure for your problems could be in a well-balanced diet. Here are some of the best traditional Indian probiotic foods that can boost your digestion and wellness.

  • Heartburn? Have a sour taste in your mouth all the time? It could be because of this common digestive issue

    Heartburn? Have a sour taste in your mouth all the time? It could be because of this common digestive issue

    Gastro-esophageal reflux disease (GERD) causes, symptoms: Don't take symptoms like heartburn, chest pain, and coughing lightly. You can prevent this digestive issue by maintaining a healthy BMI, quitting smoking, and by keeping a check on dietary triggers. Regular exercise, including yoga, can help manage GERD.

  • US imposes temporary sales ban on Dr Reddy's generic drug

    US imposes temporary sales ban on Dr Reddy's generic drug

    The order was passed by the US district court of Delaware after AstraZeneca, the maker of Nexium, moved a motion objecting to the use of the colour purple in the Dr Reddy's copycat product, the Indian firm said in a statement.

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