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    • Is going gluten-free really healthier? Here's what you need to know

      The gluten-free movement has surged in popularity over the past decade, with more and more people adopting it. But what exactly does 'gluten-free' means, and are these foods really healthier for everyone? Let's break it down.

    • Health benefits of quinoa: Gluten-free and easy to digest, here's why it deserves a spot on your plate

      Quinoa is relatively low in calories, with a cup of cooked quinoa containing around 222 calories. When included in a balanced diet, it can support healthy weight management while providing essential nutrients.

    • Roti vs Rice: Which is Healthier? Expert Advice on your ideal diet to stay fit | Health and fitness

      In this video, we explore the age-old debate: Is roti healthier than rice? Discover expert insights to help you determine your ideal diet and make informed choices for your health and wellness journey. Don't miss out on valuable tips and recommendations

    • Everything you need to know about the hype around gluten-free diet: Fact or fad?

      Gluten-free diet: Here's everything you need to know about the benefits, potential dangers, and the importance of a balanced approach to maintain optimal health while going gluten-free.

    • Siddharth's radical journey with Radikal Foods

      Siddharth claims that Radikal rice is low on fat, has zero cholesterol, is gluten free and boasts of healthy carbohydrates.

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