Dental Expert

Many common oral habits which may seem harmless  are wreaking havoc on dental health. From nail biting to sugary diets, here’s how some habits impact your health and how to tackle these habits through better care and lifestyle changes:

World Oral Health Day 2025: 5 leaves that keep your teeth and gums healthy

World Oral Health Day 2025: Good oral care is more than brushing and flossing. Nature offers powerful remedies and certain leaves can help fight bacteria, freshen breath, and protect gums. Try neem, curry leaves, mint leaves and more. Check out these plant-based solutions for healthier teeth and gums.

For strong and healthy teeth, include apples, carrots, walnuts and others in your daily diet

Poor oral health can lead to more serious issues, such as gum disease, tooth loss, heart disease and diabetes. Taking care of your teeth and gums with a proper hygiene routine and a balanced diet helps prevent these problems, keeping your mouth healthy and your smile confident.

Here’s how to ensure your child’s oral health from the start to prevent cavities, gum diseases

Want to ensure your child has a lifetime of healthy smiles? Starting oral hygiene early and making it a daily routine is key. By using the right tools, techniques, and adding a bit of creativity, you can turn oral care into an enjoyable habit.

World Oral Health Day: Does oil pulling help prevent plaque, bacteria? Can it substitute brushing, flossing?

World Oral Health Day: Oil pulling with coconut oil may offer some benefits for oral hygiene, such as inhibiting plaque formation and improving gum health. However, oil pulling should only be part of a comprehensive oral hygiene routine that includes regular brushing and flossing. Claims beyond oral health benefits lack scientific support.

Top 10 medical/health iOS apps

When it comes to medical/health apps, weight loss and pregnancy applications seem all the rage. However, there is, of course, more to your health than losing