Heart disease is among the top causes of death worldwide and there are many variables that impact heart health but Diet may play a significant role. The risk can be taken down drastically.
To salt or not to salt? Or perhaps, sugar? When heart health comes to mind, the battle lines between salt and sugar are often drawn. Both can adversely affect the cardiovascular system — albeit in different ways when consumed in excess.
Karnataka Health Minister Dinesh Gundu Rao on July 7 said there is no direct link between the Covid-19 vaccine and heart attacks. He also urged companies to ensure annual health check-ups for employees
Atrial fibrillation signs: Heart rhythm problems aren’t always serious, but they can be signs of something more. Check out the symptoms and if notice these regularly, it's important you talk to your doctor.
Ways to prevent heart diseases: Here are expert-approved tips for keeping your heart healthy with a balanced diet, regular exercise, and by keeping stress at bay.
Moderate coffee consumption is generally not associated with an increased risk of heart problems and may even have some protective cardiovascular effects, but excessive intake can temporarily elevate blood pressure and heart rate in sensitive individuals. Here are warning signs that can help in managing risks and ensure heart health.
Benefits of curry leaves: Incorporating curry leaves into your diet can enhance the flavour of your food while providing significant health benefits, ensuring you stay healthy and energised throughout the monsoon season.
Coronary atherosclerosis involves plaque build-up in the coronary arteries, leading to heart attacks and other serious cardiovascular diseases. Experts suggest preventing it by introducing lifestyle changes like healthy diet, regular exercise, quitting smoking, reducing stress and more.
Signs of high cholesterol: It is often dubbed as a silent killer because it typically doesn't produce overt symptoms until it triggers severe health complications such as heart disease or stroke. Let's look out for the signs that may indicate high cholesterol levels in women in their 50s.
Do you ever experience a fluttering sensation in your chest, shortness of breath, or persistent fatigue? These symptoms could be red flags signaling potential heart problems. Let's explore 7 types of foods to keep your cardiovascular system thriving.
Pomegranate has an impressive array of health benefits, which makes it a superfood. Whether enjoyed as a refreshing juice, tossed into salads, or sprinkled over yogurt, adding this fruit into your diet can help you reap the rewards of its nutritional riches.
Heart health: Berries such as blueberries and strawberries, and green vegetables like spinach and kale, which are packed with vitamins, minerals and antioxidants, keep your heart healthy. Other than lifestyle changes like regular exercises, here's what you should include in your diet.
Guarding your heart: Cardiac arrest, a sudden and often fatal event, can strike at any age, but the strategies to mitigate its risks evolve as we journey through life's different stages.
The heart is sending as many signals to the brain as the brain does to the heart. And the signals from the heart affect function in multiple parts of the brain including the amygdala, the emotional centre of the brain.
High cholesterol levels don't come with any noticeable signs or symptoms. Still it is important to keep a tab on it for the sake of your heart health and make well-informed dietary choices. Follow these tips from an expert cardiologist.
Want to keep your heart healthy and strong? Experts say you should eat more fruits, vegetables, and whole grains, and less saturated fats and added sugars to lower your blood pressure, cholesterol, and inflammation. Here is our list of the best foods for your heart and how to include them in your diet.
How to stop heart attacks: Are you stressed, don’t exercise and can’t stick to a healthy diet? Check if your lifestyle is putting you at risk of atherosclerosis and high blood pressure. Here are tips on how to stop this heart condition that hardens and narrows the arterial walls, leading to heart attack and stroke.
The heart rate variability (HRV) offers insights into recovery from illness, injury or exercise. It can track levels of physical and emotional stress, and even act as a predictor of cardiac failure
World Heart Day 2022: Cardiovascular diseases are globally the leading cause of death. What you should eat and how much you should exercise to prevent them, according to health institutes of international repute.
A research led by experts from Perth-based Curtin University offers important clues about evolution.
The procedure has ignited hopes of solving the problem of chronic shortage of organ donations.
The report said that as of today, only 50 percent of women in the urban internet population in India have life insurance coverage as compared to 72 percent of men who have purchased life insurance solutions.
Apollo Hospitals, India’s leading healthcare service provider today reiterated its commitment to organ donation and transplantation by ...
Apollo Hospitals, India’s leading healthcare service provider today reiterated its commitment to organ donation and transplantation by ...
ARTSENS, developed by IIT Madras, cost effectively performs automatic measurements of arterial stiffness – a strong metric for prediction of future cardiovascular events.