TRENDS
Spiritual guide to keep calm and carry on amid market volatility, bad news
How to survive a teetering market: As the Bank of Japan resets its interest rates and the US is tipped to slide into a recession, here’s a Zen guide to staying unrattled even as the markets quiver.
HEALTH-AND-FITNESS
Healing Space | World Cancer Day 2024: Why caregivers also need caregiving support
Caregivers of people diagnosed with cancer are a crucial element in the patient’s recovery but they need to support their own mental and physical well-being, too, at the same time. A World Cancer Day special.
HEALTH-AND-FITNESS
Healing Space | Health effects of light exposure: Here comes the sun
Are you getting enough sunshine in your life, and are you using it well? Here’s how to.
HEALTH-AND-FITNESS
Healing Space | Online scams: How catfish get you
From fake accounts that collect money for worthy causes to people who lie about having cancer on social media, here’s how the scamsters manipulate you.
HEALTH-AND-FITNESS
Healing Space | Suchana Seth case: When moms don’t know best for their child
Can a mother kill her own child? Mental health is never taken seriously until it has led to an irretrievable breakdown in functioning. It is important to pay attention to the state of mind before a crisis hits.
HEALTH-AND-FITNESS
Healing Space | How your fear of being sick is making you ill
How the fear of physical illness can hinder you emotionally as well as physically, and how to reduce the fear of falling sick.
HEALTH-AND-FITNESS
Healing Space: Only magic formula you need is you
People are always looking for a formula that will help them achieve their goals. Pro tip: there isn’t one. Here’s all you need.
HEALTH-AND-FITNESS
Healing Space | 2023 review: Don’t delete criticisms and obstacles as you welcome 2024
Year Ender 2023 | Glossing over the criticism, obstacles and what didn’t go your way is the best way to sabotage your year ahead.
HEALTH-AND-FITNESS
Healing Space | Year-end elimination diet: The financial and emotional detox you need
Before you gear up for the new year, here’s how to ditch the excess from 2023.
HEALTH-AND-FITNESS
Healing Space | 10 things to know before you start your yoga practice
If you’re looking for fitness options for the coming year, yoga is the perennial go-to. What yoga teaches you about yourself.
HEALTH-AND-FITNESS
Healing Space | Think twice before going on that year-end vacation
Vacations can be taxing, exhausting and the opposite of what you really need at the end of the year.
HEALTH-AND-FITNESS
Healing Space | How to lose gracefully, and why
We learn how to win but rarely how to lose. Why you need to.
HEALTH-AND-FITNESS
Healing Space | Clean investing: The wealth of do no harm
It is a virtue and a dutiful action to earn and generate wealth. But how you do so matters.
HEALTH-AND-FITNESS
Healing Space (Diwali Special): How to use your life experiences, to light your way
Our lives have a wealth of experience, good and bad, that is a stockpile of resources. How to use it
HEALTH-AND-FITNESS
Healing Space | Be drastic, be dramatic to create change
You are always wanting to make changes in your life - to lose weight, avoid burn-out levels of work, sleep more, eat better - but you never see results. Here’s why.
HEALTH-AND-FITNESS
Healing Space | You are your peace in a chaotic world
What does anyone do when a handful of decision-makers create chaos and death for everyone else? Find your peace. The world needs it.
HEALTH-AND-FITNESS
Healing Space | In Bodh Gaya, President Droupadi Murmu's offerings for peace
What can prayers and chants, offerings and salutations do when there are wars, and innocents die by the thousands? They remind you, and the followers of any religion, about what is important. Human life, compassion, kindness, grace, and mercy. No religion teaches otherwise.
TRENDS
Healing Space | Uh oh, are you binge shopping again?
During a festive sale, you could overextend and regret it later. Why you give into the euphoria of shopping and how to rein it in.
HEALTH-AND-FITNESS
World Mental Health Day 2023 | How body image can take a toll on mental health and wellbeing
How you perceive yourself affects how you perceive yourself.
HEALTH-AND-FITNESS
Healing Space | How to deal with an angry spouse
As more and more people seek out solutions for coping with their partner’s anger online, different kinds of anger change the equation between partners. Here’s how.
HEALTH-AND-FITNESS
Healing Space | How to get out of emotional debt
You are more careful about your monetary life than your emotional wealth. Here’s how to invest it well and the pitfalls of emotional lavishness.
HEALTH-AND-FITNESS
Healing Space | How and when cooking can be injurious to mom's health
Despite what the Kerala High Court judgement said, cooking by a woman isn’t always the solution to a happy home or childhood.
HEALTH-AND-FITNESS
Healing Space | How the gaze in yoga can help to achieve life goals
If you go to the core, fix the gaze on the points that hold you up, and focus on staying calm, aligned and well-located within the body, you will be stable despite all the chaos around.
HEALTH-AND-FITNESS
Healing Space | How to make life changes that last
Why are some people able to build effective routines when it is so hard for others?
