HEALTH-AND-FITNESS
Monsoon health tips: Take these essential steps to protect your child's ENT health during rainy season
Monsoon wellness: Take extra care of your child's ear, nose, and throat (ENT) health during the rainy season by keeping their ears dry, avoiding contaminated water, and maintaining nasal hygiene, among other preventive steps to infections and ensure well-being.
HEALTH-AND-FITNESS
What to eat: 8 foods that increase your platelet count naturally
What to eat: Incorporating these foods into your diet can help maintain and increase your platelet levels naturally. However, if you have a significant platelet deficiency, it's essential to consult with a healthcare professional for proper diagnosis and treatment.
HEALTH-AND-FITNESS
Hormonal imbalance can lead to diabetes, PCOS and hyperthyroidism, here's how to fix it
Hormonal imbalance in body can lead to conditions like polycystic ovary syndrome (PCOS), hypothyroidism, hyperthyroidism, and diabetes. This imbalance is a result of a variety of factors such as stress, diet, medical conditions, and certain medications. Follow these effective tips to correct the condition.
HEALTH-AND-FITNESS
Symptoms of cervical cancer in women: Abnormal vaginal bleeding, discharge is a warning sign
Cervical cancer: It is the second leading cause of cancer-related deaths in Indian women. Shockingly, 25 percent of all global deaths from cervical cancer occur in India, highlighting the severity of the issue.
HEALTH-AND-FITNESS
Eye care tips: Strategies to protect children's eyesight and reduce spectacle dependency
Eye care tips for children: By managing screen exposure, promoting outdoor activities, ensuring a nutritious diet, encouraging proper study habits, scheduling regular eye check-ups, considering genetic factors, and limiting digital game time, parents can help safeguard their children's eye health and contribute to their overall well-being.
HEALTH-AND-FITNESS
Brain infections: Weakened immune system, poor sanitation during monsoon can increase its risk
Brain infections, caused by bacteria, viruses, fungi, or parasites, can lead to serious conditions such as encephalitis and meningitis. Here are some factors essential for effective prevention and management for brain infections.
LIFESTYLE
Difference between eczema and dry skin: Symptoms, causes, treatment strategies
Eczema and dry skin both cause irritation and discomfort, but eczema involves inflammation, redness, and itching beyond the dryness. Managing these conditions often requires specialised skincare routines to soothe and hydrate the skin effectively.
HEALTH-AND-FITNESS
Psychological stress: 8 tips to reduce stress, boost energy levels and improve mental health
Psychological stress: The body's response to psychological stress involves the release of stress hormones like cortisol, which can affect mood, energy levels, and overall mental health. Chronic psychological stress can result in persistent anxiety, depression, and other mental health issues.
HEALTH-AND-FITNESS
In vitro fertilisation: 5 key points to keep in mind before beginning IVF treatment
In vitro fertilisation (IVF) is a reproductive technology where eggs and sperm are combined in a lab, with resulting embryos transferred to the uterus to achieve pregnancy. Here are five essential points to understand before beginning IVF treatment.
HEALTH-AND-FITNESS
Snoring and sleep apnea: Difference between the two, symptoms, causes, treatment options
Snoring and sleep apnea are related conditions. However, they differ greatly in terms of severity and health effects. Identifying the signs and getting the right diagnosis and care can greatly enhance both general health and the quality of your sleep.
HEALTH-AND-FITNESS
Benefits of matcha tea: Boosts cognitive function, promotes heart health, enhances mood
Matcha tea, made from powdered green tea leaves, is known for its high antioxidant content and health benefits. It provides a natural energy boost and enhances mental clarity. Here are eight magical benefits of matcha tea.
LIFESTYLE
What are injectable moisturisers? Is it safe for the skin?
Injectable moisturisers, including hyaluronic acid fillers, collagen-stimulating fillers, and biostimulatory fillers, offer effective solutions for enhancing facial aesthetics and improving skin quality.
HEALTH-AND-FITNESS
Congestive heart failure: Chronic cough could be a sign of heart failure?
Congestive heart failure is a condition where the heart can't pump blood efficiently, leading to fluid buildup in the lungs and other tissues. This results in symptoms like shortness of breath, fatigue, and swelling in the legs and abdomen.
HEALTH-AND-FITNESS
Chandipura virus: 8 reasons why it severely affects children
Chandipura virus is a viral infection transmitted by sandflies, primarily affecting children. It can cause severe encephalitis, leading to high fever, seizures, and in some cases, fatal outcomes.
HEALTH-AND-FITNESS
Fibroids: Add regular exercise, balanced diet, iron supplement, to your daily routine for relief
Fibroids are non-cancerous growths in the uterus that can cause heavy bleeding, pelvic pain, and fertility issues. Their exact cause is unknown, but they are linked to hormonal changes and genetic factors.
HEALTH-AND-FITNESS
Lung cancer: 6 factors contributing to it other than smoking
Lung cancer is a serious disease characterised by uncontrolled cell growth in the lungs, often linked to smoking. Early detection is key, as symptoms like chronic cough and chest pain typically emerge in later stages.
HEALTH-AND-FITNESS
Symptoms of neurological disorder: Watch out for weakness, memory loss, headaches and more
Neurological disorders, which affect the brain, spine, and nerves, can lead to symptoms like muscle weakness, coordination issues, and cognitive impairments. Here are symptoms and prevention strategies for this neurological disorder.
HEALTH-AND-FITNESS
Benefits of mediterranean diet for children: Manages weight, improves digestion, balances energy levels
The mediterranean diet, rich in fruits, vegetables, whole grains, and healthy fats, is renowned for its heart health benefits and longevity promotion.
HEALTH-AND-FITNESS
All about bone cancer: Symptoms, causes and treatment strategies
Bone cancer is a rare malignancy that originates in the bone cells, causing pain, swelling, and weakened bones. Early diagnosis and treatment are crucial for improving outcomes and managing symptoms.
HEALTH-AND-FITNESS
Impact of obesity on joint, hip replacement: Risk of joint degeneration, surgical challenges
Obesity has a significant effect on joint and hip replacements, affecting the need for surgery as well as the results. It increases the likelihood of complications and lengthens recovery times during surgery by hastening joint degradation and complicating the process.
LIFESTYLE
Superfoods for radiant skin: Add blueberries, avocado, green tea, spinach and more to your daily diet
Superfoods like berries, avocado, and nuts promote healthy, radiant skin by providing essential nutrients like antioxidants, vitamins, and healthy fats, supporting skin elasticity and overall glow.
HEALTH-AND-FITNESS
Paediatric cancer types, symptoms: Watch out for headaches, abdominal pain, fatigue, nausea and vomiting
Pediatric cancer, which includes conditions like leukemia and brain tumors, affects children and adolescents and requires individualised treatment approaches tailored to their specific needs and conditions. Here are 5 types of paediatric cancer according to expert.
HEALTH-AND-FITNESS
Face yoga: 7 exercises to enhance skin elasticity, reduce fine lines, promote relaxation
Face yoga involves specific facial exercises that can improve skin elasticity, reduce wrinkles, and enhance overall facial appearance. Regular practice promotes relaxation and can lead to a more youthful look.
HEALTH-AND-FITNESS
Brain exercises: 8 easy ways to increase your memory and focus
Brain exercises can enhance problem-solving skills, creativity, and mental agility. By incorporating activities that require concentration and critical thinking, individuals can maintain and even improve their cognitive health.
