HEALTH-AND-FITNESS
Weight loss with GLP-1: Doctor explains what happens to your body once you stop taking the drug
The use of GLP-1 receptor agonists in treating chronic health and weight-related conditions is on the rise. As they become more common, questions arise about changes in treatment and what to expect when you stop taking it. Here’s what a leading doctor has to say
HEALTH-AND-FITNESS
6 summer care tips every parent of a newborn should follow
To protect the baby from extreme heat, dehydration and infections, parents need to bear in mind few tips to hold themselves and their baby in good stead.
HEALTH-AND-FITNESS
Chronic endometriosis with ovarian cysts, 5 warning signs you should not ignore
Endometriosis, if left untreated, can destroy ovarian tissue or mess with your hormones. It is important to identify the early signs of the condition and treat it before it aggravates.
HEALTH-AND-FITNESS
Weight loss injections are trending but are you medically fit for them?
As an increasing number of individuals turn to medical assistance for weight management, weight loss injections are making waves. But weight management is not simple, and new options should be considered in the context of overall health. Do watch your trends only after an awareness, and balanced understanding, says a leading doctor
HEALTH-AND-FITNESS
High-protein diets can damage your kidneys, doctor explains
High-protein diets have gained popularity, particularly among fitness enthusiasts and those looking to lose weight. Protein is an essential macronutrient needed by the body to build muscles and for overall health, but overconsumption may potentially raise some concerns regarding kidney function
HEALTH-AND-FITNESS
Causes of digital eye strain: Ophthalmologist says it's because you blink your eyes less
Ever wondered the reasons behind the increase in digital eye strain? Ophthalmologist shares a list of them. You can bring it down by introducing simple lifestyle practices.
HEALTH-AND-FITNESS
Silent heart attacks and season change, leading cardiologist explains the importance of early detection and prevention tips
Ever wondered why in certain seasons, a rise in heart attack cases is witnessed? Well, seasonal changes also have a bearing on one's heart health.
HEALTH-AND-FITNESS
8 foods to include in your diet to avoid bloating and constipation
There are certain foods to can lead to bloating and constipation. Expert says it's best to avoid them for a healthy and happy gut.
HEALTH-AND-FITNESS
Fatigue, migraine and dizziness can be caused by temperature swings, senior neurologist explains why
Quick changes from cool mornings to warm afternoons can undermine the body’s capacity to regulate blood flow and temperature. These alterations can cause blood pressure levels to rise and fall, potentially causing headaches or migraines. Awareness of weather-induced triggers and taking preventive measures can alleviate symptoms and help keep people comfortable day to day
HEALTH-AND-FITNESS
5 early symptoms of UTI you should know, 3 prevention tips
Urinary tract infections (UTIs) are common in summer because daily routines are disrupted as we travel or spend extended time outdoors. One can easily notice Initial symptoms and timely preventive measures allow plenty of people to live comfortably.
HEALTH-AND-FITNESS
Stop these 7 habits that are speeding up your ageing process
From missing out on sleep to fretting over things all the time, there are certain habits that boost ageing process. It's time you took stock of your health and break away from old patterns that don't serve you well.
HEALTH-AND-FITNESS
Kidney disease is called silent killer for a reason, 3 early symptoms that go unnoticed and prevention tips
Kidney problems are called silent killers, for the symptoms of the disease often go unnoticed. This is why it is important to know the early symptoms and get tested annually to rule out any problem.
HEALTH-AND-FITNESS
Nephrologist reveals if you should have 8 glasses of water everyday, busts other hydration myths
Wondering how much water should you drink? Is the eight glasses of water per day rule applicable to all? To know all this and more, read on.
HEALTH-AND-FITNESS
Low in calories and high on water content, expert reveals if watermelon is really good for weight loss
Eating watermelon can help increase the feeling of fullness and help people manage portion control during meals. The question is can it really help with weight loss? Read on to find out.
HEALTH-AND-FITNESS
Can PCOS lead to high-risk pregnancy? Padmashree awardee doctor weighs in
Women with PCOS condition can face certain risks during pregnancy. A doctor shares what are some of the steps that women can take to mitigate the risks.
HEALTH-AND-FITNESS
5 diet mistakes diabetes patients must avoid to keep kidneys healthy
Diabetic patients may not be aware that if diabetes is not controlled, it may damage the kidneys silently over time. Therefore, in addition to the control of diabetes, the right kind of diet plays an important role in the prevention of damage to the kidneys
HEALTH-AND-FITNESS
Type 1 diabetes: Early causes and symptoms of juvenile-onset or insulin-dependent diabetes
What is Type 1 diabetes: Also known as juvenile-onset or insulin-dependent diabetes, this type of diabetes is not related to lifestyle and may occur suddenly, mostly in young adults and children.
HEALTH-AND-FITNESS
Why do you wake up at 3am every night? Expert explains causes and solutions
Waking up at 3 AM is a common sleep disturbance that many people may experience during their lives. Instead of considering this as an arbitrary occurrence, it is essential to understand the underlying causes of this sleep disturbance, which may help improve the overall health of the individual.
HEALTH-AND-FITNESS
Don't take breathlessness in summer lightly, here's how heatwave can strain your lung health
Breathlessness in summer: Hot weather, humidity, and pollution are some of the major factors that affect the lungs in summer. Rising temperature puts strain on the lungs, which can make breathing more difficult than usual.
HEALTH-AND-FITNESS
Are you insulin sensitive or insulin resistant? The difference is key to maintaining metabolic health
Being aware of whether the body is insulin resistant or not is vital to long-term metabolic health. The good part is that insulin resistance can be reversed by making lifestyle changes. To know more about the difference between insulin resistance and insulin sensitivity, read on.
HEALTH-AND-FITNESS
Can low vitamin D level raise thyroid cancer risk? This is what expert has to say
Some studies suggest that people who are prone to thyroid carcinoma showed low levels of vitamin D compared to people who were not with cancer. To know what the findings of the study are, read on.
HEALTH-AND-FITNESS
From pale yellow to dark brown, what your urine colour reveals about your kidney health
Did you know the colour of your urine can tell you a lot about your health, especially kidney health? This is why doctors emphasise you must always check its colour to keep a tab on your health.
HEALTH-AND-FITNESS
Energy drinks cannot replace the health benefits of drinking water in summer, here's why
Energy drinks vs water in summer: Using energy drinks more than water in summer can be dangerous for your health. Too much caffeine, sugar and stimulants can lead to more dehydration, put strain on the heart or further interfere with sleep.
HEALTH-AND-FITNESS
Green tea side effects: 5 people who should avoid drinking it
Green tea is considered fit for everyone, but it might not be the right healthy drink option for certain individuals. Doctor reveals which people need to be careful drinking it and why.
