Adopting an anti-inflammatory diet doesn’t have to be complicated or boring. Try these anti-inflammatory meals to help reduce chronic inflammation, support your immune system, and improve overall health.
With its vibrant yellow hue and centuries of use in traditional medicine, turmeric has earned a reputation for being more than just a kitchen staple. Small, consistent additions of this wonder spice to your meals can work wonders.
Inflammation can cause both discomfort and pain. Reducing inflammation is vital also because chronic inflammation is linked to a host of serious health conditions, including heart disease, diabetes, and autoimmune disorders.
Benefits of cold showers: While the idea of subjecting yourself to cold showers may seem daunting to many at first, the myriad of health benefits they offer make them well worth it.
Natural remedies for inflammation: Although inflammation is your body's defense mechanism to fight injuries and infections, it can turn chronic over time. Understanding its signs and planning an anti-inflammatory diet can play a huge role in controlling the health condition.
In March 2013, Astratzeneca had said it intends to cut around 1,600 research jobs across the globe by 2015. The company, which employs nearly 1200 people in manufacturing & sales in India will however, continue its commercial & manufacturing operations as is.