Parenting

Holi 2026: Child psychologist shares tips for how to calm your ADHD child during celebrations

Festivals like Holi can be fun, colourful and great when it comes to socializing but at the same time can be overwhelming for children with ADHD. Experts say loud noises, crowds and deviation from routine can trigger anxiety or hyperactivity. With the right strategies, parents can help their kids stay calm and enjoy the celebrations

Parenting Gen Alpha: Expert on why kids born after 2013 need boundaries, not pressure

A parenting educator warns that children born after 2013 are not badly behaved but neurologically overwhelmed. In a world of constant stimulation, calm authority and connection matter more than control. Here’s how to raise kids born between  2013–2025.

Celebrity nutritionist Rujuta Diwekar shares why screen time during meals is more harmful than sugar for your child’s health

Screen time during meals may disrupt hunger cues, increase sugar cravings and harm long-term metabolic health in children. Here’s what experts say.

8 things a child should never do before bedtime, according to a paediatric doctor

A kid’s bedtime routine is key for their development, mood, and overall well-being. Some bedtime habits can interfere with sleep and impact growth. Child behaviour experts say that putting an end to certain nighttime behaviours can help kids get more sleep and be better rested the next day

Why your teen rolls their eyes: Understanding the teenage brain

Teenagers don’t ignore your advice just to be difficult. Their brains, social world, and sense of self are in a complicated process of growth. That’s why it makes resistance a natural, yet frustrating, part of adolescence.Discover what’s behind the eye-roll

Gen Z is the first generation to score lower than their parents, says top neuroscientist

A top neuroscientist revealed that Gen Z is the first generation to show a drop in intelligence compared to their parents. He held screen time responsible for the decline and suggested ways to fix the problem.

What is blue baby syndrome? 5 warning signs to watch for

When the oxygenated blood doesn't get circulated throughout a baby's body, this is when the baby's skin can show a bluish tinge. This condition is called blue baby syndrome and parents need to be extra vigilant to take note of early signs.

Dating app CEO questions Indian parenting; calls it one of the worst models where silence is seen as ‘sanskaar’

A Gurugram CEO took to his X account to slam traditional Indian parenting, which prioritises parental and societal expectations over children. He argued that kids are often made a personal project by parents, where failure is shamed and silence is seen as ‘sanskaar’.

Want a baby name inspired by music? These 7 are perfect

For parents who are creatively inclined, there’s nothing like choosing a baby name inspired by music. Here are 7 unique options that you’d love.

What is FAFO parenting and how it can improve relationship with your child

FAFO parenting or Fool Around and Find Out, urges children to learn through natural consequences rather than repeated warnings or protection. A growing trend on social platforms, it values real-world experience, self-responsibility and resilience, provided safety and empathy remain central. Here’s why it represents a fresh middle ground between over-protection and neglect.

Why are girls happier at school, but boys fidget in the classroom? This study has all the answers

Have you ever wondered why some children walk into school buzzing with excitement, while others drag their feet as though the carpet were glue? What if the difference isn’t just personality, but something deep within the way boys and girls experience the rhythm of school life? Discover what a recent study says

4 hidden signs of depression in children and teens that parents often miss

Depression in childhood is often overlooked as a mood bounce or behavioural problem. Parents may ignore early red flags, believing that they are all part of growing up. But early detection can have a big impact

7 signs your child is emotionally prepared for their first day of school

As the first day of school draws near, many parents worry about alphabet and numbers, but what about emotions? Emotional readiness lays the foundation for how a child behaves, learns, engages and thrives. Know about secure connections and everyday routines

Do you let your child watch screens so you can get some time alone? Here’s what you must know

Screens today have gone from being helpful tools to something young children depend on too much. Doctors and child experts warn that using screens in this manner may keep kids quiet now, but it can harm their language, sleep, focus, and emotional growth later on, even after the screen is turned off.

What does David Beckham mean by 'Let children make mistakes', and how does it help in parenting?

David Beckham-Brooklyn Beckham: Family dynamics are complex, and raising children is a challenging job that sometimes requires parents to step back. David Beckham’s statement, “Let children make mistakes,” is quite a lesson in parenting, and here’s how it helps.

Rujuta Diwekar calls out 3 absurd reasons Indian parents rush daughters into marriage

Rujuta Diwekar shared three ridiculous reasons often cited by parents as an excuse to get their daughters married. She countered them by revealing what actually qualifies them to take the plunge and move to the next phase of their lives

How busy parents can raise emotionally strong and resilient children

Raising emotionally resilient kids doesn’t require more time in the day. Experts say children learn strength through small daily moments — open conversations, calm reactions, shared routines and learning to repair after conflict, even in the busiest homes.

6 healthy habits to make your teenage child calmer, happier, emotionally intelligent

Parenting tips for teenagers: Don't ignore your child’s mental health. It is central to how young people learn, connect and grow. In 2026, it is important to help children and adolescents thrive in a fast-changing world. Follow these expert-approved tips.

13 indoor strategies for kids with ADHD this winter, according to doctors

Winter indoor confinement can lead to an increase in hyperactivity in children with ADHD and ASD. Given their limited outdoor time, parents will need to be creative with indoor diversions

Is your child not sleeping well? 6 easy sleep habits to inculcate in them

Many parents often find it difficult to get their kids to sleep on time. Getting upset or annoyed with them over it doesn’t really help. There are some practical ways that can help children ease into hitting the bed early.

8 morning habits that will make your kids live a happy and successful life

Morning habits matter as they set the tone for the rest of the day. Incorporating a routine that is simple and consistent ensures long-term success, as it positively influences physical and mental health.

7 house rules that make kids disciplined and well-rounded

Parenting tips: Setting family rules helps bring up kids with a certain discipline that benefits them in the long run. They learn good values, form sustainable habits, and develop etiquette that sets them apart from others.

Is eggshell parenting useful or harmful? Top child psychologist offers answers for every parent

Parenting tips: A lot of parents think trying to shield kids from stress is an act of love, while others believe it holds them back from developing resilience. The debate has also raised a question: does an ever-emotional child make for healthier development or accidentally foster fear and pressure at home?

9 questions you must ask your child every day in the morning, according to a child psychologist

Positive parenting tips: A simple morning talk is very important for your child. What they hear from their parents before leaving the house for school sets the tone for how they feel and behave — about themselves and others. 

8 morning phrases every parent should teach their kids for happier days

If you have kids, it’s best to make them start early with positive affirmations. These phrases will shift their mindset and teach them what it is to live with hope, love, kindness, and joy in this world

10 teaching tips that will help your child study better, according to child cognitive development doctor

Helping children to remember what they learn isn’t about more hours of study — it’s about getting the kids to spend the time more effectively.

8 values every father must teach his daughter

A father’s presence offers security that cannot be replicated. With the right values passed down, daughters evolve into grounded, empowered women who know their worth and are unafraid to claim their space in the world

6 life lessons boys quietly learn from their mothers without realising it

Boys learn a great deal from their mothers, from how to express themselves to how to stay strong and resilient when adversity strikes. Whether directly or indirectly, their mothers become their silent guides, showing them how to live in the world righteously.

Is your child gifted? Pediatric neuropsychologist lists 8 early signs of highly intelligent children

Early signs of gifted child: All children are special, but some demonstrate early signs of high intellectual potency by their behaviour and thinking. Recognising these signs can help parents nurture a child’s intellectual and emotional capabilities from an early age.

Twinkle Khanna says modern parenting is harder, our mothers had it much easier

Twinkle Khanna shares candid, witty insights on modern parenting, screen time battles, and motherhood at the launch of her new book, Mrs Funnybones Returns.

7 signs that indicate your child is gifted

Signs your child is gifted and highly intelligent: If your child is far exceeding those his age group in cognitive and emotional development, you should know he may be gifted. Here are seven signs that can help you identify a highly intelligent kid.