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Makar Sankranti 2026: 5 healthy laddoos that will keep you warm and energetic

Healthy laddoos for Makar Sankranti: With the first festival of the year around, don’t miss out on these popular winter laddoos that are both great in taste and offer excellent health benefits. They are going to boost your immunity, give you energy and warmth, and help sail through the chilly days.

January 13, 2026 / 09:01 IST
Makar Sankranti special laddoos: Til Laddoo, Coconut Laddoo, Gond Laddoo (Images: Canva)
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  • Laddoos are popular winter snacks that provide energy, warmth, and aid digestion
  • Sesame, coconut, gond, dry fruit, and almond laddoos provide many health benefits.
  • These laddoos are rich in healthy fats, protein, fibre, and boost immunity

In winter, it is natural for the body to crave foods that not only satisfy cravings but also bring energy and warmth. So if you are struggling to find a snack that is both healthy and delicious, look no further.

Laddoos are a winter staple for a reason; they are great for those with a sweet tooth and keep you full for long because they contain healthy fats and aid digestion.

Take a look at these popular laddoos, which are also highly enjoyed on Makar Sankranti….

Sesame (Til) laddoo

One of the most popular sweets is the til laddoo made from roasted sesame seeds mixed with jaggery. To make these laddoo more nutrient-dense and healthy, add roasted peanuts. The crunchy texture and nutty flavour are bound to please you. It contains fats, calcium, iron, and magnesium, all of which are great for your body.

Coconut laddoo

These winter delights are made with fresh, desiccated coconut, jaggery, and ghee. They are highly nourishing and boost energy in cold weather, given their healthy ingredients. These can also be flavoured with cardamom and topped with nuts. Rich in antioxidants and fibre, they are  going to keep your digestion and immunity happy.

Gond laddoo

Quite a hit in winter, Gond laddooare used to boost immunity and improve strength and recovery. They are loaded with edible gum, ghee and dry fruits, making them a highly nutritious treat to enjoy in the season. Be mindful of the quantity you eat, as usually even half or one a day is enough.

Dry fruit laddoo

A dry fruit laddoo won’t disappoint you. It is perfect for adding warmth to chilly days. Use almonds, cashews, and pistachios to prepare this sweet treat and add healthy seeds like pumpkin seeds, sunflower seeds, and flaxseeds for a nutrition boost. They are perfect for people who prefer plant-based foods and contain protein, fibre, fats, and more.

Almond laddoo

Indulge in almond laddoo that are highly nutritious. Almonds are known for containing healthy fats, protein, and vitamin E, great for boosting immunity and keeping you warm in the winter months. Combine them with ghee and jaggery, and they become even more flavourful and nutrient-dense.

Gursimran Kaur Banga is a Delhi-based content creator, editor and storyteller.
first published: Jan 13, 2026 09:00 am

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