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Homehealth and fitness

Daily diet tips: Keep your gut healthy, improve digestion with these smart food choices

Gut healthy foods to eat daily: Food doesn’t just feed you, it also feeds your gut microbiome. The nutrients you eat influence gut bacteria, metabolites, immunity, and digestive health, with potential impact on IBD and your complete wellness.

Namita S Kalla | July 02, 2025 / 17:06 IST

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