HEALTH-AND-FITNESS
All about urinary tract infections: Causes, symptoms and preventive strategies
Urinary tract infections: During the rainy season, increased humidity and dampness can heighten the risk of urinary tract infections (UTIs) due to optimal conditions for bacterial growth. Good hygiene and preventive measures are essential to reduce this risk.
HEALTH-AND-FITNESS
Ayurvedic remedies for hypoglycemia: Ashwagandha, neem, cinnamon, amla, more
Hypoglycemia is a condition characterised by abnormally low blood sugar levels, leading to symptoms like shakiness, confusion, and dizziness. Here are some natural ways to control hypoglycemia.
LIFESTYLE
Sunscreen pills: Are they best alternative to regular sunscreen?
Sunscreen pills are oral supplements designed to protect the skin from UV damage. They contain antioxidants and other ingredients that help reduce sunburn and improve skin health. Here are some limitations and concerns related to sunscreen pills.
LIFESTYLE
Mercury in cosmetics is dangerous, can lead to dermatitis, discolouration and other skin allergies
Mercury in foundations poses significant risks to both skin health and overall well-being. Immediate effects include skin irritation and allergic reactions, while long-term use can lead to chronic skin conditions and systemic health issues like mercury poisoning.
LIFESTYLE
Best essential oils for scar-free skin: Lavender oil, tea tree oil, chamomile oil, more
Essential oils are known for their ability to soothe irritation, promote healing, and improve skin texture. Here are 10 best essential oils for the scar-free skin and the role they play in maintaining a natural and flawless texture.
HEALTH-AND-FITNESS
Best exercises: Did you know rock climbing helps relieve stress, improves balance, lowers cholesterol?
Rock climbing is a holistic activity that develops physical prowess and sharpens mental faculties, making it a comprehensive exercise for overall well-being. Here are benefits of rock climbing.
HEALTH-AND-FITNESS
Benefits of specialised health supplements for teenagers: Balances hormones, boosts immunity
Teenagers require specialised health supplements to support their rapid growth, development, and active lifestyles. Here are the reasons why specialised health supplements can be beneficial for teenagers.
HEALTH-AND-FITNESS
Health risks of vegan diet: Lowers protein intake, iron deficiency, omega-3 fatty acids
Vegan diet excludes all animal products, focusing on plant-based foods like fruits, vegetables, grains, nuts, and seeds. It is chosen for health, environmental, and ethical reasons, promoting lower cholesterol and reduced risk of certain diseases. There are also some risk factors associated with a vegan diet.
HEALTH-AND-FITNESS
Weak bones, fatigue, unexplained weight loss are red flags for bone cancer
Bone cancer is an uncommon but dangerous disease that has a major negative influence on a patient's physical and mental health. Diagnosis and treatment necessitate a multidisciplinary approach combining orthopedic surgeons, radiologists, oncologists, and other medical specialists.
HEALTH-AND-FITNESS
Symptoms of declining mental health: Changes in sleep patterns, fatigue, isolation, irritability
Mental health involves the emotional, psychological, and social well-being of individuals, affecting their thoughts, emotions, and behaviours. Here are 8 signs that show your declining mental health.
HEALTH-AND-FITNESS
Warning signs of low calcium level in men and women
Low calcium levels, or hypocalcemia, can cause muscle cramps, fatigue, and irregular heartbeats in both men and women. Here are warning signs of low calcium imbalance in men and women.
HEALTH-AND-FITNESS
Symptoms of depression, anxiety: Fatigue, restlessness, panic attacks, frustration, more
Anxiety disorders can arise from a combination of genetic, environmental, and psychological factors. They include various types, such as generalised anxiety disorder, panic disorder, social anxiety disorder, and specific phobias. Here are eight signs of anxiety disorder.
HEALTH-AND-FITNESS
Best diet tips: What to eat, and what to avoid, in monsoon
Monsoon tips: Incorporating warming foods and herbal teas can aid digestion and boost immunity against common monsoon ailments. Here are foods one should eat and avoid during monsoon.
HEALTH-AND-FITNESS
Symptoms of arthritis in children: Watch out for fever, rashes, swelling, joint stiffness
Children's arthritis, also known as juvenile idiopathic arthritis (JIA), is a chronic autoimmune disorder causing joint inflammation and stiffness in children under 16. Here are its symptoms and ways to diagnose arthritis in children.
HEALTH-AND-FITNESS
Cord Blood Awareness Month: Advantages of cord blood banking, things to keep in mind
Cord Blood Awareness Month: Cord blood banking involves collecting and storing stem cell-rich blood from a newborn's umbilical cord for potential medical treatments, offering both private storage and donation options. Here are advantages and disadvantages of cord blood banking.
HEALTH-AND-FITNESS
Symptoms of bowel cancer: Blood in stool, fatigue, weakness, abdominal pain, more
Bowel cancer originates in the colon or rectum and often develops from benign growths called polyps. Early detection through screening can significantly improve treatment outcomes and survival rates. Here are seven unpredictable signs of bowel cancer.
HEALTH-AND-FITNESS
Ayurvedic remedies to cure migraine: Try Nasya therapy, yoga and pranayama for quick relief
Migraine is a severe headache that causes throbbing pain, often with nausea, vomiting, and sensitivity to light and sound. Ayurveda offers effective ways to control migraine triggers. So, here are 8 Ayurvedic ways to treat migraine naturally.
HEALTH-AND-FITNESS
Difference between dementia and Alzheimer's: Symptoms, diagnosis, treatment strategies
Understanding the difference between dementia and Alzheimer's disease is crucial for recognising symptoms, seeking appropriate care, and understanding prognosis.
HEALTH-AND-FITNESS
10 lifestyle modifications to increase male fertility and sperm count
Monitoring sperm count is essential for assessing male fertility. Low sperm count, known as oligospermia, can contribute to difficulties in conceiving naturally. Here are10 ways men can increase their fertility and sperm count with few lifestyle modifications.
HEALTH-AND-FITNESS
Health benefits of cold-pressed virgin coconut oil: Manages weight, supports cholesterol levels
Cold-pressed virgin coconut oil offers an ideal combination of health benefits and culinary versatility. By preserving the bioactive compounds through minimal processing, it offers a definite advantage over refined coconut oil.
HEALTH-AND-FITNESS
Acne and psoriasis: Blame skin disorders on gut microbiome disruption due to stress
Gut microbiome plays a crucial role in skin health, with imbalances potentially leading to conditions such as acne, eczema, and psoriasis. Improving gut health through diet and probiotics can help manage and alleviate these skin issues.
HEALTH-AND-FITNESS
7 natural ways to get rid of fungal infection during monsoon season
Symptoms of fungal infections vary but commonly include redness, itching, scaling, and sometimes blistering or peeling of the skin. Areas prone to sweating, like feet, groin, and armpits, are particularly susceptible. Here are 7 natural ways to get rid of fungal infection during monsoon season.
HEALTH-AND-FITNESS
7 benefits of weightlifting: Improves sleep quality, reduces stress, regulates blood flow
Best exercises: Weightlifting promotes hormonal balance and better sleep quality, both crucial for maintaining skin health and reducing issues like acne and inflammation. Here are seven ways in which lifting weights can potentially help improve skin health.
HEALTH-AND-FITNESS
Home remedies to boost immunity: Add ashwagandha, tulsi, turmeric, amla, and other Ayurvedic herbs
Herbs are rooted in ancient traditions and provide natural, holistic remedies for various ailments, fostering balance and longevity when used appropriately. Here are six Ayurvedic herbs known for their immunity-boosting properties.
