Nivedita

HEALTH-AND-FITNESS

HIV misconceptions: Does it always mean AIDS? Is it a death sentence?

Myths and facts of HIV: It is primarily transmitted through unprotected sexual contact, sharing needles, and from mother to child during childbirth or breastfeeding. Here are some common misconceptions related to HIV infection.

HEALTH-AND-FITNESS

Symptoms of HIV: Watch out for fever, fatigue, skin rash, night sweats, more

HIV (Human immunodeficiency virus) attacks the immune system, specifically targeting CD4 cells, which are a type of white blood cell crucial for fighting infections. Here are the symptoms, causes and treatment strategies for HIV.

HEALTH-AND-FITNESS

Manage asthma symptoms: Quit smoking, use inhalers correctly, maintain healthy diet to prevent asthma attack

Bronchial asthma is a chronic respiratory condition marked by inflammation and narrowing of the airways, causing difficulty in breathing, coughing, and wheezing. Here are some tips to manage bronchial asthma.

HEALTH-AND-FITNESS

All about urinary tract infections: Causes, symptoms and preventive strategies

Urinary tract infections: During the rainy season, increased humidity and dampness can heighten the risk of urinary tract infections (UTIs) due to optimal conditions for bacterial growth. Good hygiene and preventive measures are essential to reduce this risk.

HEALTH-AND-FITNESS

Ayurvedic remedies for hypoglycemia: Ashwagandha, neem, cinnamon, amla, more

Hypoglycemia is a condition characterised by abnormally low blood sugar levels, leading to symptoms like shakiness, confusion, and dizziness. Here are some natural ways to control hypoglycemia.

LIFESTYLE

Sunscreen pills: Are they best alternative to regular sunscreen?

Sunscreen pills are oral supplements designed to protect the skin from UV damage. They contain antioxidants and other ingredients that help reduce sunburn and improve skin health. Here are some limitations and concerns related to sunscreen pills.

LIFESTYLE

Mercury in cosmetics is dangerous, can lead to dermatitis, discolouration and other skin allergies

Mercury in foundations poses significant risks to both skin health and overall well-being. Immediate effects include skin irritation and allergic reactions, while long-term use can lead to chronic skin conditions and systemic health issues like mercury poisoning.

LIFESTYLE

Best essential oils for scar-free skin: Lavender oil, tea tree oil, chamomile oil, more

Essential oils are known for their ability to soothe irritation, promote healing, and improve skin texture. Here are 10 best essential oils for the scar-free skin and the role they play in maintaining a natural and flawless texture.

HEALTH-AND-FITNESS

Best exercises: Did you know rock climbing helps relieve stress, improves balance, lowers cholesterol?

Rock climbing is a holistic activity that develops physical prowess and sharpens mental faculties, making it a comprehensive exercise for overall well-being. Here are benefits of rock climbing.

HEALTH-AND-FITNESS

Benefits of specialised health supplements for teenagers: Balances hormones, boosts immunity

Teenagers require specialised health supplements to support their rapid growth, development, and active lifestyles. Here are the reasons why specialised health supplements can be beneficial for teenagers.

HEALTH-AND-FITNESS

Health risks of vegan diet: Lowers protein intake, iron deficiency, omega-3 fatty acids

Vegan diet excludes all animal products, focusing on plant-based foods like fruits, vegetables, grains, nuts, and seeds. It is chosen for health, environmental, and ethical reasons, promoting lower cholesterol and reduced risk of certain diseases. There are also some risk factors associated with a vegan diet.

HEALTH-AND-FITNESS

Weak bones, fatigue, unexplained weight loss are red flags for bone cancer

Bone cancer is an uncommon but dangerous disease that has a major negative influence on a patient's physical and mental health. Diagnosis and treatment necessitate a multidisciplinary approach combining orthopedic surgeons, radiologists, oncologists, and other medical specialists.

HEALTH-AND-FITNESS

Symptoms of declining mental health: Changes in sleep patterns, fatigue, isolation, irritability

Mental health involves the emotional, psychological, and social well-being of individuals, affecting their thoughts, emotions, and behaviours. Here are 8 signs that show your declining mental health.

HEALTH-AND-FITNESS

Warning signs of low calcium level in men and women

Low calcium levels, or hypocalcemia, can cause muscle cramps, fatigue, and irregular heartbeats in both men and women. Here are warning signs of low calcium imbalance in men and women.

HEALTH-AND-FITNESS

Symptoms of depression, anxiety: Fatigue, restlessness, panic attacks, frustration, more

Anxiety disorders can arise from a combination of genetic, environmental, and psychological factors. They include various types, such as generalised anxiety disorder, panic disorder, social anxiety disorder, and specific phobias. Here are eight signs of anxiety disorder.

HEALTH-AND-FITNESS

Best diet tips: What to eat, and what to avoid, in monsoon

Monsoon tips: Incorporating warming foods and herbal teas can aid digestion and boost immunity against common monsoon ailments. Here are foods one should eat and avoid during monsoon.

HEALTH-AND-FITNESS

Symptoms of arthritis in children: Watch out for fever, rashes, swelling, joint stiffness

Children's arthritis, also known as juvenile idiopathic arthritis (JIA), is a chronic autoimmune disorder causing joint inflammation and stiffness in children under 16. Here are its symptoms and ways to diagnose arthritis in children.

HEALTH-AND-FITNESS

Cord Blood Awareness Month: Advantages of cord blood banking, things to keep in mind

Cord Blood Awareness Month: Cord blood banking involves collecting and storing stem cell-rich blood from a newborn's umbilical cord for potential medical treatments, offering both private storage and donation options. Here are advantages and disadvantages of cord blood banking.

HEALTH-AND-FITNESS

Symptoms of bowel cancer: Blood in stool, fatigue, weakness, abdominal pain, more

Bowel cancer originates in the colon or rectum and often develops from benign growths called polyps. Early detection through screening can significantly improve treatment outcomes and survival rates. Here are seven unpredictable signs of bowel cancer.

HEALTH-AND-FITNESS

Ayurvedic remedies to cure migraine: Try Nasya therapy, yoga and pranayama for quick relief

Migraine is a severe headache that causes throbbing pain, often with nausea, vomiting, and sensitivity to light and sound. Ayurveda offers effective ways to control migraine triggers. So, here are 8 Ayurvedic ways to treat migraine naturally.

HEALTH-AND-FITNESS

Difference between dementia and Alzheimer's: Symptoms, diagnosis, treatment strategies

Understanding the difference between dementia and Alzheimer's disease is crucial for recognising symptoms, seeking appropriate care, and understanding prognosis.

HEALTH-AND-FITNESS

10 lifestyle modifications to increase male fertility and sperm count

Monitoring sperm count is essential for assessing male fertility. Low sperm count, known as oligospermia, can contribute to difficulties in conceiving naturally. Here are10 ways men can increase their fertility and sperm count with few lifestyle modifications.

HEALTH-AND-FITNESS

Health benefits of cold-pressed virgin coconut oil: Manages weight, supports cholesterol levels

Cold-pressed virgin coconut oil offers an ideal combination of health benefits and culinary versatility. By preserving the bioactive compounds through minimal processing, it offers a definite advantage over refined coconut oil.