HEALTH-AND-FITNESS
79 YO grandmother from Canada shares her secrets behind looking healthy, fit and happy
79-year-old Joan MacDonald is a fitness influencer who began her journey 9 years ago. In her new Instagram post, she revealed what keeps her going, sharing both her fitness and diet secrets to inspire her followers.
LIFESTYLE
Superfood for skin: 5 health benefits of chia seeds in your daily diet
Chia seeds have many health benefits, particularly for the skin. When consumed regularly, they can benefit you in multiple ways, including hydrating your skin, reducing inflammation, and more.
LIFESTYLE
4 times luxury brands sold bizarre items at jaw-dropping prices in 2025
Trust luxury brands to continue having fun with everyday essentials and turning them into luxe and playful goods, but for an exorbitant price tag. Here are four stunning examples of the most bizarre fashion items showcased this year, and how they left the internet amused and entertained.
HEALTH-AND-FITNESS
14 simple tips from a cardiologist to avoid catching a cold this winter
How to improve heart health: With the onset of winter, many people fall prey to common colds. A cardiologist shared that this can be avoided simply by taking preventive measures, which include covering your neck and chest, using a sauna, daily movement, and more.
LIFESTYLE
5 best fruits that will give your skin a natural glow in winter
Best fruits for glowing skin: If you struggle with dry and dull skin in winter, it’s best to treat the problem naturally by eating fruits that are rich in vitamins and antioxidants. Moreover, they provide hydration and give your skin a healthy glow.
HEALTH-AND-FITNESS
This refreshing chia seed drink recipe can help relieve heartburn and constipation
Health benefits of chia seeds: If you love chia seeds and consume them in the mornings, this exciting new recipe will add a fresh twist to your routine. Shared by a gastroenterologist, the chia seed drink is packed with even more nutrition thanks to ingredients like cucumber, mint, and more.
HEALTH-AND-FITNESS
4 drinks that can naturally help prevent plaque build up and improve blood circulation
To avoid the risk of cardiovascular diseases, it’s important to eat the right foods and drink healthy beverages. Here are a few drinks that can help prevent plaque build up and improve blood circulation
HEALTH-AND-FITNESS
Harvard-trained gastroenterologist shares delicious recipe for peanut butter date bites; says ‘snacks don’t have to be junk’
If you are someone who often ends up consuming unhealthy junk for snacks, Dr. Saurabh Sethi, a US-based gastroenterologist, has the perfect solution for you. He shared a delicious recipe for peanut butter date bites that are nutrient-packed
HEALTH-AND-FITNESS
5 common foods that help detoxify kidneys, keep them healthy
If you want to protect your kidneys from damage, consuming the right foods is important. There are five foods that are widely available and easily found in kitchens that can keep your kidneys clean and healthy.
LIFESTYLE
Taapsee pairs a chic yellow mini dress with fiery red shoes; the colour play is unmissable
Taapsee Pannu wore a head-turning yellow mini dress featuring a dramatic bow. It wasn’t just that, but also her red pumps, which instantly grabbed attention for adding more colour play to her chic look. Take a look!
LIFESTYLE
5 stunning colours to add to your winter wardrobe: they’re not what you expect!
If you’re planning to add more winter pieces to your wardrobe, then take a look at these fresh hues that are going to set you apart from the rest. From powder pink to classic red, these unexpected shades are going to be your favourite for the season.
LIFESTYLE
Maximal décor is in, but how do you make it functional? Tips that won’t fail you
Maximalism may not be everyone’s cup of tea, but it’s seeing a resurgence, with many opting for a ‘more is more’ approach to decorate their homes. While you go big, it’s also important to ensure that your décor remains functional. Here are a few tips.
LIFESTYLE
Content creator slams Meghan Markle’s $64 candle for having no wick; User jokes, “There’s no light in her life”
TikToker Link Lauren unboxed Meghan Markle’s scented candle, priced at $64, only to find that it had no wick and no other way to light it. He shared a video of the same on X and said he got “Markled.”
HEALTH-AND-FITNESS
Drinking coffee may protect from irregular heartbeats, claims study
Contrary to common assumption, a new study found that drinking coffee may significantly lower the risk of A-fib compared to those who avoided it. This gives coffee lovers another reason to enjoy their daily beverage.
HEALTH-AND-FITNESS
NHS doctor reveals the weight loss benefits of Japanese miso soup: “Makes you feel full sooner…”
Miso soup is taking over the wellness trend for more than one reason. An NHS doctor explained how the Japanese broth makes you feel full sooner and longer, helping you cut down on calories. It also offers many gut health benefits.
HEALTH-AND-FITNESS
Weight loss drugs causing hair fall? Delhi-based dermatologist has easy solutions to stop hair loss
While weight loss drugs have helped people shed several pounds, some have also reported excess hair fall. A Delhi-based dermatologist recommended what you should do, including natural supplements, red LED light therapy, and more
HEALTH-AND-FITNESS
Orthopaedic surgeon recommends anti-inflammatory diet to prevent fractures; here’s what you should include and avoid
There’s a reason why you should be careful about the foods you consume: they impact your long-term health. An orthopaedic surgeon shared how inflammatory foods increase the risk of arthritis and osteoporosis. She instead recommended a diet that would greatly help.
HEALTH-AND-FITNESS
Know the benefits of sourdough bread that Taylor Swift has come to love
Taylor Swift has been busy baking everything sourdough. She revealed her obsession with the bread on fiancé Travis Kelce’s podcast, which has caught the fancy of many. Learn more about the benefits of bread and why it’s good for you…
HEALTH-AND-FITNESS
Fitness coach decodes Virat Kohli’s diet, shares 3 simple ways you can be as fit as him
There’s an obsession with everything Indian cricket superstar Virat Kohli does on and off the field. His diet is one of them. Recently, Kohli opened up about consuming the same foods every day and how it helps him. A fitness coach decoded the same on his Instagram, sharing 3 approaches that help in staying on track
LIFESTYLE
Aditi Rao Hydari turns a blushing bride in rose pink and ivory lehengas
Aditi Rao Hydari decided to turn a bride again, only this time for designer Gaurav Gupta’s new bridal collection. The actress dazzled in two looks: classic ivory and blush pink ensembles that made stylist Anaita call her a “modern princess."
LIFESTYLE
Miss Universe 2025 controversy: What really happened between Nawat and Miss Mexico
There’s much drama unfolding just a few days before the final Miss Universe pageant. While the heated exchange between pageant director Nawat Itsaragrisil and Miss Mexico Fátima Bosch is one part of it, the cracks within the MUO are now wider and exposed to the public.
HEALTH-AND-FITNESS
Best exercises: 6 simple and effective ways to stay fit without stepping into a gym
Easy exercises: If you struggle to find time for the gym or think it’s way too expensive, there are other ways in which you can achieve your fitness goals effectively. They are free and do not require much but consistency and discipline. Take a look!
HEALTH-AND-FITNESS
6 snacks that can fight colon cancer, according to a US-based gastroenterologist
With colon cancer on the rise in young adults, a US-based gastroenterologist recommended 6 snacks that can help fight the disease effectively. It includes fresh fruits like kiwi, watermelon, and blueberries, among others.
LIFESTYLE
Miss Universe 2025: Manika Vishwakarma decides her outfit last minute: a see-through dress for the gala dinner
Manika Vishwakarma is in Thailand for Miss Universe 2025, where she will be representing India. Recently, she attended the gala dinner held for the contestants in a stunning see-through dress in multiple hues. The twist in the plot? It was a last-minute decision to wear the ensemble that she did.
