Study in Short SessionsBreak your study time into short sessions of 25 to 30 minutes with 5-minute breaks in between. This method helps your brain stay focused and reduces tiredness. Long hours of continuous study can actually reduce how much you remember. Short sessions make it easier to recall what you learn and help you avoid mental burnout. Try doing three to four of these sessions each day rather than one long stretch. Teach What You LearnAfter studying a topic, try explaining it to someone else using your own words. If no one is around, teach it out loud to yourself. This makes you check whether you truly understand the topic or are just memorising words. Teaching forces your brain to organise information better, and you are more likely to remember something you have explained than something you have only read. Use Active RecallInstead of rereading your notes, try closing your book and writing or saying what you remember. This is called active recall, and it strengthens memory far more than just reading again and again. When you actively try to remember something, your brain forms stronger connections. This method may feel harder, but it is much more effective in helping you truly learn. Space Out Your LearningDo not try to learn everything in one sitting. Spread out your study over a few days or weeks. This method is called spaced repetition. It helps your brain store information in long-term memory. Revisiting topics regularly makes it less likely that you will forget them. Even if it feels like you are going slower, spacing out your learning helps you remember more in the long run. Avoid Highlighting Too MuchMany people think highlighting text helps them remember better, but research shows it often does not. If you highlight everything, nothing stands out. Instead, focus on taking brief notes in your own words. Writing things down helps you think more about what you are reading. This way, your brain works harder to understand the material, and you learn more deeply. Mix Different SubjectsInstead of studying one subject for hours, try switching between two or three subjects in a single study session. This method is called interleaving. It helps your brain stay alert and makes you better at telling topics apart. Studying similar things in a mixed way also improves understanding and memory. Just make sure you review all the subjects regularly to stay balanced. Test Yourself OftenPractice tests are a strong way to prepare, not just for exams but also to learn better. Testing yourself helps you understand what you know and what you still need to work on. Use flashcards, quiz apps, or make your own questions. Even writing down questions at the end of each study session and answering them later can help. This builds confidence and memory over time. Use Real-Life ExamplesLink what you are learning to real-life examples or daily life situations. This makes the content easier to understand and remember. For example, if you are learning maths, apply it to shopping or planning a trip. The more connections your brain makes between new information and what you already know, the better your understanding becomes. Get Enough SleepSleep is not wasted time. Your brain uses sleep to organise and store everything you have learned during the day. If you study late into the night but sleep less, you are likely to forget much of it. Make sure you sleep at least seven to eight hours. Also, avoid screen time just before bed, as it can reduce the quality of your sleep.