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  • US psychiatrist reveals 'single biggest mistake' that’s hurting your brain health

    Dr Daniel Amen says most people never build a relationship with their brain, despite its central role in longevity and mental wellbeing

  • Expert suggests 5 high-protein veg foods for longevity: 'Your body and brain will thank you'

    Expert suggests 5 high-protein veg foods for longevity: 'Your body and brain will thank you'

    'Studies show that an excessive amount of red meat can lead to increased inflammation, accelerated aging, and increased risk of chronic disease,' former cardiac surgeon Dr Steven Gundry, said.

  • 'I don't need the money, and it's a pain-in-the-a**': Bryan Johnson plans to sell anti-aging company

    'I don't need the money, and it's a pain-in-the-a**': Bryan Johnson plans to sell anti-aging company

    The entrepreneur is widely known for his aggressive pursuit of eternal youth through 'Project Blueprint,' an anti-aging program he claims costs him over Rs 17 crore annually.

  • Longevity scientist who studied hundreds of 100-year-olds shares 3 things she does to live longer 

    Longevity scientist who studied hundreds of 100-year-olds shares 3 things she does to live longer 

    While genetics plays a significant role in living to 105 and beyond, Stacy Andersen emphasises that healthy habits are paramount for reaching one's late 80s and early 90s.

  • Meet Cookie, the world’s oldest parrot, who lived to 83 and stole hearts worldwide

    Meet Cookie, the world’s oldest parrot, who lived to 83 and stole hearts worldwide

    Step into the fascinating world of Cookie, a parrot who captured hearts across generations. His extraordinary journey is one that blends history, charm, and the enduring bond between humans and animals.

  • Longevity expert says the longest-living people eat these 6 foods for breakfast

    Longevity expert says the longest-living people eat these 6 foods for breakfast

    Dan Buettner practises what he preaches. 'I often start my day with a minestrone stew full of vegetables and beans,' he said.

  • 41-year-old doctor says his biological age is 24, lists 3 supplements key to his longevity

    41-year-old doctor says his biological age is 24, lists 3 supplements key to his longevity

    Dr Mohammed Enayat said he diligently monitored his health for seven years, incorporating wearable technology along with regular blood, urine, and microbiome tests.

  • Top brain health habits from a longevity doctor, plus his own daily routine: 'There are specific...'

    Top brain health habits from a longevity doctor, plus his own daily routine: 'There are specific...'

    'Brain health is definitely something that I prioritise a lot because I just feel like it’s so scary to think about dementia and not being able to think the way that we think,' Dr Avinish Reddy said.

  • Longevity experts share 5 strategies for longer, healthier lives: 'I take all of my vacation days'

    Longevity experts share 5 strategies for longer, healthier lives: 'I take all of my vacation days'

    Five researchers and doctors who work with aging patients to learn more about what they do to improve their own health span share their tips on longevity.

  • Ikigai coauthor Francesc Miralles on how India made him a writer & 3 exercises to get in flow state for better productivity

    Ikigai coauthor Francesc Miralles on how India made him a writer & 3 exercises to get in flow state for better productivity

    The secret to a long and healthy life? It has 'a lot to do with serenity and activity. If you are not stressed and you have things to do and you have friends, you can have a lot of fuel to become 100 and even more,' says Ikigai coauthor.

  • Zomato founder Deepinder Goyal registers Continue, a longevity venture focussed on health tracking, mental wellness

    Zomato founder Deepinder Goyal registers Continue, a longevity venture focussed on health tracking, mental wellness

    To be sure, this is Goyal’s personal passion at this point. In a statement to Moneycontrol, a company spokesperson said, “Zomato isn’t venturing into any new space, and continues to focus on its four businesses.”

  • Fibre-rich foods for gut health, longevity: Oats, lentils, apple, broccoli, chia seeds, more

    Fibre-rich foods for gut health, longevity: Oats, lentils, apple, broccoli, chia seeds, more

    Diet rich in fibre supports a balanced gut microbiome, reduces inflammation, and enhances overall health and longevity. Here are 8 fibre-rich foods for gut health and longevity.

  • What is biohacking and how can your body benefit from it?

    What is biohacking and how can your body benefit from it?

    By leveraging science, technology, and self-experimentation, biohackers are unlocking their body's full potential these days. At its core, biohacking is about taking control of your biology and using various tools and techniques to enhance your physical and cognitive functions.

  • 100-year-old influencer has 5 tips for a long, happy life. Meet Uncle Jack

    100-year-old influencer has 5 tips for a long, happy life. Meet Uncle Jack

    Jack Van Nordheim says staying away from smartphones -- or 'magic mirrors' as he calls them -- is a wise decision.

  • ‘Stop thinking of older adults as one market’: Stanford business school's Susan Wilner Golden

    ‘Stop thinking of older adults as one market’: Stanford business school's Susan Wilner Golden

    Susan Wilner Golden, author of Stage (Not Age), explains what is healthspan, the business opportunity in supporting healthy ageing and why companies like BMW are building age-friendly features into their products.

  • New study links eating less to longevity

    New study links eating less to longevity

    Eating less calories may help people extend their lifespan by promoting growth of beneficial bacteria in the body, a new Chinese study claimed today.

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