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    • Turmeric, ginger, coriander and more: Your daily diet is incomplete without these 7 must-have Indian herbs

      Turmeric, ginger, coriander and more: Your daily diet is incomplete without these 7 must-have Indian herbs

      Health benefits of Indian herbs: From turmeric to licorice root and more, these 7 Indian herbs help relieve stomach pain, decrease inflammation, and enhance nutrient absorption. All these herbs are great additions to everyday diet and can be easily added to meals or as teas.

    • How to manage PCOS naturally: 6 Ayurvedic herbs to promote hormonal balance, improve metabolism

      How to manage PCOS naturally: 6 Ayurvedic herbs to promote hormonal balance, improve metabolism

      Dealing with PCOS: Traditional herbs can play a supportive role in PCOS care by promoting hormonal balance and improving metabolic function. Here are a few herbs that may help reduce common symptoms associated with the condition.

    • 7 herbs you need this summer to keep cool: Use mint, lemongrass, others to shield yourself from heatwave

      7 herbs you need this summer to keep cool: Use mint, lemongrass, others to shield yourself from heatwave

      When the heat feels unbearable, reach out for grandmother’s remedies. Here are 7 herbs that are easy to use, help to heal, and keep you cool. Add them to your meals, teas, or skincare routine and let nature help you stay chill this summer:

    • Benefits of Ayurvedic herbs: Healthy weight gain tips with ashwagandha, shatavari, more

      Benefits of Ayurvedic herbs: Healthy weight gain tips with ashwagandha, shatavari, more

      Ayurvedic herbs focus on improving digestion, balancing metabolism, and using natural plants to promote healthy weight gain. These herbs help increase body mass, boost energy, and support mental well-being. Here’s how adding them to your daily routine can help you achieve a balanced weight.

    • Want to store herbs to retain their potency? Follow these tips to extend their life

      Want to store herbs to retain their potency? Follow these tips to extend their life

      A fresh herb can add life to any dish, but because they have a very short shelf life, they need to be preserved properly for long-term use. Learn simple ways to preserve herbs, ensuring their flavour and aroma last longer.

    • 7 herbs that make your Italian food healthier and tastier

      7 herbs that make your Italian food healthier and tastier

      Herbs are the heart and soul of Italian cooking, transforming every dish from simple to unforgettable. Whether you’re diving into a creamy pasta, a hearty roast, or a light salad, these essential greens bring layers of taste that make Italian cuisine truly unique. They don’t just season the food—they bring tradition, depth, and brightness to each bite, here’s how.

    • Turmeric, ginger, celery, milk thistle and more, these 9 Indian herbs will lower uric acid levels naturally

      Turmeric, ginger, celery, milk thistle and more, these 9 Indian herbs will lower uric acid levels naturally

      How to lower uric acid level naturally: Adding these herbs into your daily routine can provide a natural and effective way to lower uric acid levels and manage gout symptoms.

    • Monsoon soup recipes: Boost your health with basil, thyme, and turmeric in your soups

      Monsoon soup recipes: Boost your health with basil, thyme, and turmeric in your soups

      Monsoon is the best time to indulge in a steaming bowl of soup enriched with health-boosting herbs and spices like basil, thyme, rosemary, turmeric, ginger, garlic, and parsley. These ingredients not only enhance flavours but also offer numerous health benefits, from boosting immunity to aiding digestion.

    • Garlic is good to keep heart healthy and fight respiratory infections, but how much is too much?

      Garlic is good to keep heart healthy and fight respiratory infections, but how much is too much?

      Garlic is more than just a spice or herb. It is a cluster of small pearls that can transform your dishes into culinary masterpieces. In winter, you can rely on this versatile ingredient to boost both your flavours and your health.

    • Brahmi, triphala, neem, ashwagandha and more: 8 Ayurvedic herbs that help you detox

      Brahmi, triphala, neem, ashwagandha and more: 8 Ayurvedic herbs that help you detox

      Embrace the wisdom of Ayurveda and let these potent herbs guide you on your detox journey! Whether consumed as supplements, incorporated into meals, or used in herbal teas, these herbs offer a holistic approach to detoxifying the body.

    • How to reduce high blood pressure naturally? Try these 11 herbs and spices to bring down hypertension

      How to reduce high blood pressure naturally? Try these 11 herbs and spices to bring down hypertension

      What to eat to lower blood pressure: Incorporating these 11 herbs and spices into your diet, alongside a balanced and healthy lifestyle, including regular exercise and a low-sodium diet, can contribute to managing high blood pressure naturally. 

    • Chef Ranveer Brar takes up the cudgels for dhaniya, hopes it can become the national herb of India

      Chef Ranveer Brar takes up the cudgels for dhaniya, hopes it can become the national herb of India

      Dhaniya, kothamali, cilantro or ‘dhanayaka’ (Sanskrit), call it what you like - Chef Ranveer Brar just wants it be crowned the national herb of India.

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