Harvard-trained gastroenterologist Dr Saurabh Sethi recommends antioxidant-rich beverages, turmeric, and the “three Bs” to support liver health and metabolic balance.
Healing fatty liver doesn’t always start with medicine; it begins with mindful choices and disciplined lifestyle. By making small but consistent changes like hydration, and natural therapies that support your liver’s ability to regenerate, you can keep your liver strong during festive indulgence.
With 80% of IT professionals showing signs of fatty liver, experts say simple morning changes can help reverse this lifestyle disease within months.
Fatty liver diet plan: Your skin is a window to what is happening inside your body, mainly the liver. Fatty liver disease generally has initial indications presented on the skin before critical symptoms appear. Here's how to identify the different symptoms and take precautions.
Symptoms of liver diseases: Liver is one of the most important organs of the body that performs vital functions like detoxification, balancing hormones, storing vital nutrients, etc. With an increase in liver diseases, it’s necessary to keep a check on symptoms that may indicate something is not right.
Reversing fatty liver doesn’t require extreme measures. Fatty liver reverts with healthy, ongoing lifestyle changes that, paired with the assistance of experts like Dr. Mehra, and the commitment to whole health, leads to the liver that can heal and flourish!
A UK Biobank study found that drinking coffee, whether ground, instant or decaf, was linked with a lower risk of chronic liver disease, liver cancer and related deaths. Drinking 3–4 cups daily was most beneficial.
Feeling unusually tired or losing weight without trying can be more than just everyday exhaustion or lifestyle changes. These seemingly harmless symptoms might actually be your liver’s way of signalling that something is wrong. Here is why you need to know.
World Liver Day is a reminder that your daily habits can either be a form of slow damage or long-term protection to this organ. Here’s how being mindful of what you consume, how active you are, and how often you self-medicate, can help you protect this vital organ.
On World Liver Day today, take a moment to reflect, your daily habits speak volumes about your liver's well-being. Fatty liver disease, whether alcohol-induced or driven by lifestyle, is preventable and manageable with timely action. Here’s why embracing prevention and early detection can be the strongest shield for your liver.
This World Liver Day, take charge of your liver health, especially if you're a woman over 50. Here’s why losing weight, a balanced diet, lifestyle changes, and awareness are key to long-term liver health.
Non-Alcoholic Fatty Liver Disease (NAFLD) is now found in about one in three Indians, including many who are young, fit, or lean. What makes it particularly alarming is that it shows no obvious symptoms until it’s dangerously advanced.
Cirrhosis is a progressive disease, but with early detection and lifestyle changes, its progression can be slowed. In severe cases, liver transplantation may be the only option.Recognising the warning signs and managing the disease before it escalates to liver failure, is important
Diet tips to cure fatty liver disease: Preventing fatty liver doesn’t require drastic changes, but incorporating these liver-friendly foods into your diet can significantly improve your liver health.
Fatty liver disease is not just linked to alcohol and taking proactive steps, you can effectively manage and potentially reverse this condition. Discover the symptoms, causes and lifestyle tweaks to manage and improve your liver health.
Non-alcoholic fatty liver disease (NAFLD), now renamed as Metabolic Associated Steatotic Liver Disease (MASLD), has traditionally been seen as a condition affecting adults. However, alarming data now shows that it is increasingly affecting children as well. Here is what you need to know.
Signs and symptoms of fatty liver disease: Both types of fatty liver disease, alcoholic and non-alcoholic, can lead to serious complications if left untreated, including liver cirrhosis, liver failure, and an increased risk of liver cancer. Here are 10 warning signs you should not ignore.
Fatty liver disease in young adults: Fatty liver disease is on the rise among younger generations, driven by sedentary lifestyles, high-calorie diets, and early alcohol use. Preventive measures like a healthy diet, regular exercise, and mental health support can reduce the risk.
Fatty liver disease: Fatty liver is closely tied to cardiovascular diseases and insulin resistance. Early detection, a healthy diet, and regular exercise are key to preventing long-term liver damage. Here are the warning signs to watch for.
Recognising the warning signs and seeking early treatment can help prevent the progression of fatty liver disease and protect overall liver health. Here are 8 signs that you should not ignore.
Television actor Mohsin Khan, known for his role in the serial Yeh Rishta Kya Kehlata Hai, suffered a heart attack, with fatty liver disease being the root cause. Expert explains why this condition is dangerous not just for your heart health but for your overall well-being.
Fatty liver disease, mainly caused by high alcohol consumption and obesity are often seen among people aged 40- 60 years. But nowadays, fatty liver is now being reported significantly among younger adults. Non-alcoholic fatty liver disease (often known as NAFLD) is on rise among young adults.
Non-Alcoholic Fatty Liver Disease (NAFLD) arises when fat accumulates in the liver in those who consume little to no alcohol. Some people inherit genes that make them more susceptible to NAFLD. However, lifestyle choices, such as diet, physical activity, and healthy habits can play a significant role in either exacerbating or reducing this risk.
World Liver Day 2024: Regular exercise, staying hydrated, and avoiding excessive alcohol consumption are crucial to liver health. A balanced diet rich in fruits, vegetables, whole grains, and lean protein keep the crucial organ healthy, stay away from these harmful habits.
World Liver Day 2024: Show some love for your liver by adding these foods in your daily diet. Each of these foods come with a rich nutrient profile that will help keep your body healthy and active.