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  • Harvard-trained doctor says these 3 foods can help reduce risk of fatty liver and boost detox

    Harvard-trained gastroenterologist Dr Saurabh Sethi recommends antioxidant-rich beverages, turmeric, and the “three Bs” to support liver health and metabolic balance.

  • How to heal fatty liver naturally? foods and therapies that work

    How to heal fatty liver naturally? foods and therapies that work

    Healing fatty liver doesn’t always start with medicine; it begins with mindful choices and disciplined lifestyle. By making small but consistent changes like hydration, and natural therapies that support your liver’s ability to regenerate, you can keep your liver strong during festive indulgence.

  • Fatty liver disease on rise among tech workers: 6 morning habits to reverse it naturally

    Fatty liver disease on rise among tech workers: 6 morning habits to reverse it naturally

    With 80% of IT professionals showing signs of fatty liver, experts say simple morning changes can help reverse this lifestyle disease within months.

  • Symptoms of fatty liver on your skin, and how to fix it 

    Symptoms of fatty liver on your skin, and how to fix it 

    Fatty liver diet plan: Your skin is a window to what is happening inside your body, mainly the liver. Fatty liver disease generally has initial indications presented on the skin before critical symptoms appear. Here's how to identify the different symptoms and take precautions.

  • 5 signs that indicate your liver may be overworked or damaged

    5 signs that indicate your liver may be overworked or damaged

    Symptoms of liver diseases: Liver is one of the most important organs of the body that performs vital functions like detoxification, balancing hormones, storing vital nutrients, etc. With an increase in liver diseases, it’s necessary to keep a check on symptoms that may indicate something is not right.

  • Fatty liver disease symptoms: Reverse fatty liver naturally with these 9 science-backed strategies

    Fatty liver disease symptoms: Reverse fatty liver naturally with these 9 science-backed strategies

    Reversing fatty liver doesn’t require extreme measures. Fatty liver reverts with healthy, ongoing lifestyle changes that, paired with the assistance of experts like Dr. Mehra, and the commitment to whole health, leads to the liver that can heal and flourish!

  • Health benefits of coffee: Drinking 3-4 cups daily could lower chronic liver disease risk, says UK study

    Health benefits of coffee: Drinking 3-4 cups daily could lower chronic liver disease risk, says UK study

    A UK Biobank study found that drinking coffee, whether ground, instant or decaf, was linked with a lower risk of chronic liver disease, liver cancer and related deaths. Drinking 3–4 cups daily was most beneficial.

  • 10 early symptoms of liver tumours and ways to lower your risk

    10 early symptoms of liver tumours and ways to lower your risk

    Feeling unusually tired or losing weight without trying can be more than just everyday exhaustion or lifestyle changes. These seemingly harmless symptoms might actually be your liver’s way of signalling that something is wrong. Here is why you need to know.

  • Overusing painkillers, sedentary lifestyle and other habits that harm your liver health

    Overusing painkillers, sedentary lifestyle and other habits that harm your liver health

    World Liver Day is a reminder that your daily habits can either be a form of slow damage or long-term protection to this organ. Here’s how being mindful of what you consume, how active you are, and how often you self-medicate, can help you protect this vital organ.

  • World Liver Day 2025: Causes, symptoms and differences between alcoholic and non-alcoholic fatty liver disease

    World Liver Day 2025: Causes, symptoms and differences between alcoholic and non-alcoholic fatty liver disease

    On World Liver Day today, take a moment to reflect, your daily habits speak volumes about your liver's well-being. Fatty liver disease, whether alcohol-induced or driven by lifestyle, is preventable and manageable with timely action. Here’s why embracing prevention and early detection can be the strongest shield for your liver.

  • World Liver Day: Is fatty liver dangerous? What women over 50 should know

    World Liver Day: Is fatty liver dangerous? What women over 50 should know

    This World Liver Day, take charge of your liver health, especially if you're a woman over 50. Here’s why losing weight, a balanced diet, lifestyle changes, and awareness are key to long-term liver health.

  • World Liver Day 2025: Causes, symptoms and treatment options of non-alcoholic fatty liver disease

    World Liver Day 2025: Causes, symptoms and treatment options of non-alcoholic fatty liver disease

    Non-Alcoholic Fatty Liver Disease (NAFLD) is now found in about one in three Indians, including many who are young, fit, or lean. What makes it particularly alarming is that it shows no obvious symptoms until it’s dangerously advanced.

  • Symptoms of cirrhosis: Don't ignore these 7 early signs of liver damage

    Symptoms of cirrhosis: Don't ignore these 7 early signs of liver damage

    Cirrhosis is a progressive disease, but with early detection and lifestyle changes, its progression can be slowed. In severe cases, liver transplantation may be the only option.Recognising the warning signs and managing the disease before it escalates to liver failure, is important

  • Add these 10 liver-friendly foods to your daily diet to fight fatty liver disease

    Add these 10 liver-friendly foods to your daily diet to fight fatty liver disease

    Diet tips to cure fatty liver disease: Preventing fatty liver doesn’t require drastic changes, but incorporating these liver-friendly foods into your diet can significantly improve your liver health.

  • Causes, symptoms of fatty liver, and 5 lifestyle tweaks to protect your health

    Causes, symptoms of fatty liver, and 5 lifestyle tweaks to protect your health

    Fatty liver disease is not just linked to alcohol and taking proactive steps, you can effectively manage and potentially reverse this condition. Discover the symptoms, causes and lifestyle tweaks to manage and improve your liver health.

  • Non-alcoholic fatty liver disease in children: How reducing stress, obesity, and poor diet minimise risk

    Non-alcoholic fatty liver disease in children: How reducing stress, obesity, and poor diet minimise risk

    Non-alcoholic fatty liver disease (NAFLD), now renamed as Metabolic Associated Steatotic Liver Disease (MASLD), has traditionally been seen as a condition affecting adults. However, alarming data now shows that it is increasingly affecting children as well. Here is what you need to know.

  • Symptoms of fatty liver disease: Fatigue, increased thirst, abdominal pain are warning signs

    Symptoms of fatty liver disease: Fatigue, increased thirst, abdominal pain are warning signs

    Signs and symptoms of fatty liver disease: Both types of fatty liver disease, alcoholic and non-alcoholic, can lead to serious complications if left untreated, including liver cirrhosis, liver failure, and an increased risk of liver cancer. Here are 10 warning signs you should not ignore.

  • Fatty liver disease: Here's what you should know to prevent obesity, diabetes, metabolic disorders

    Fatty liver disease: Here's what you should know to prevent obesity, diabetes, metabolic disorders

    Fatty liver disease in young adults: Fatty liver disease is on the rise among younger generations, driven by sedentary lifestyles, high-calorie diets, and early alcohol use. Preventive measures like a healthy diet, regular exercise, and mental health support can reduce the risk.

  • Early symptoms of fatty liver disease: Fatigue, jaundice, unexplained weight loss are warning signs

    Early symptoms of fatty liver disease: Fatigue, jaundice, unexplained weight loss are warning signs

    Fatty liver disease: Fatty liver is closely tied to cardiovascular diseases and insulin resistance. Early detection, a healthy diet, and regular exercise are key to preventing long-term liver damage. Here are the warning signs to watch for.

  • Weakness, abdominal pain, dark urine are symptoms of fatty liver disease, tips for treatment

    Weakness, abdominal pain, dark urine are symptoms of fatty liver disease, tips for treatment

    Recognising the warning signs and seeking early treatment can help prevent the progression of fatty liver disease and protect overall liver health. Here are 8 signs that you should not ignore.

  • TV actor Mohsin Khan's heart attack: Why fatty liver disease is a red flag for your heart health

    TV actor Mohsin Khan's heart attack: Why fatty liver disease is a red flag for your heart health

    Television actor Mohsin Khan, known for his role in the serial Yeh Rishta Kya Kehlata Hai, suffered a heart attack, with fatty liver disease being the root cause. Expert explains why this condition is dangerous not just for your heart health but for your overall well-being.

  • Fatty liver disease in young adults: Symptoms, causes, preventive measures to keep in mind

    Fatty liver disease in young adults: Symptoms, causes, preventive measures to keep in mind

    Fatty liver disease, mainly caused by high alcohol consumption and obesity are often seen among people aged 40- 60 years. But nowadays, fatty liver is now being reported significantly among younger adults. Non-alcoholic fatty liver disease (often known as NAFLD) is on rise among young adults.

  • Stop excessive fat build-up in liver with these smart lifestyle choices, beat NAFLD

    Stop excessive fat build-up in liver with these smart lifestyle choices, beat NAFLD

    Non-Alcoholic Fatty Liver Disease (NAFLD) arises when fat accumulates in the liver in those who consume little to no alcohol. Some people inherit genes that make them more susceptible to NAFLD. However, lifestyle choices, such as diet, physical activity, and healthy habits can play a significant role in either exacerbating or reducing this risk.

  • World Liver Day 2024: Keep your liver healthy by avoiding these 7 habits

    World Liver Day 2024: Keep your liver healthy by avoiding these 7 habits

    World Liver Day 2024: Regular exercise, staying hydrated, and avoiding excessive alcohol consumption are crucial to liver health. A balanced diet rich in fruits, vegetables, whole grains, and lean protein keep the crucial organ healthy, stay away from these harmful habits.

  • World Liver Day 2024: Must-have food and drinks that make your liver smile

    World Liver Day 2024: Must-have food and drinks that make your liver smile

    World Liver Day 2024: Show some love for your liver by adding these foods in your daily diet. Each of these foods come with a rich nutrient profile that will help keep your body healthy and active.

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