Drinking Water

Health benefits of black alkaline water: Not all water is created equal. Switching to mineral-rich, alkaline water may help boost hydration, improve pH balance, and support energy and well-being. Discover how this simple shift can boost your daily health.

WaterTok: A trend that is hydrating social media — but is it healthy?

WaterTok: The idea is simple yet creative,jazz up plain water with syrups, flavour enhancers, and sometimes even electrolytes to make drinking water a delightful experience. But while this trend promises to make hydration enjoyable, the question remains—is it as healthy as it seems?

Not just 8 glasses: Simple tips and hacks to drink water the right way, maximise your hydration

Why is drinking water important: Paying attention to when and how you drink water is just as important as the amount you consume. By timing your hydration wisely, you can boost digestion, energy levels, and your well-being. Here’s how to make the most of every sip.

Health benefits of drinking water: Can drinking more water be healthy? Perhaps

Do you need to drink more water every day? The answer might be more complicated than you think. There are many benefits of water intake on weight loss and kidney stones, while other studies suggest that it can also of benefit for patients with migraine, urinary tract infection, diabetes, and hypotension.

Water for good health: Benefits, hydration tips and signs of dehydration

We all know that water is the most important key to our good health, but most of us ignore this aspect, mostly because we are busy and forget. Prioritising hydration is important, both for your physical and mental fitness.

Baking soda water trend: Is it worth the hype?

Baking soda is generating discussions on TikTok because of its reported health benefits, including weight loss, endurance, and cancer risk reduction. But many of these claims are not supported by science and consuming baking soda carries its health risks.

Benefits of black alkaline water: Hydrate and detoxify to boost your immunity

Detox with black alkaline water: Black alkaline water helps boost your immune system and enhances your health. It can help balance your body’s pH, boost antioxidant levels, and assist in detoxification. Here are 5 ways black alkaline water helps your immune system and overall wellness.

Why hydration matters: 6 health benefits of drinking water daily

Hydration and body function: Staying hydrated is essential for your health. Water plays a vital role in various bodily functions, from detoxification to maintaining energy levels. Here’s how proper hydration enhances your well-being.

Alkaline water vs regular water: Difference between the two, benefits, dangers, and more

Alkaline water or regular water: Confused by the recent debate over whether alkaline water is a healthy choice or just a fad? Read on to understand the difference.

Turning Urine Into Drinking Water: Scientists design spacesuit that use's forward and reverse osmosis for astronauts

A filtration device is developed by the scientists for the astronauts to provide them with fresh drinking water through their urine. In the future mission of the astronauts where trekking water on barren land is impossible and freshwater storage is limited.

Health risks of dehydration: Stay hydrated and healthy with these functional tips for hot days

Summer health tips: By incorporating these tips into your summer routine and being mindful of common dehydration culprits, you can enjoy a healthy, hydrated, and happy summer season. Stay cool, stay hydrated, and have fun in the sun.

Safeguard your home against contaminated water: 8 essential steps to prevent waterborne germs

How to prevent waterborne illness: Clean water is essential for hydration, sanitation, and good health, especially in preventing waterborne illnesses that can spread rapidly through water contamination.

7 benefits of drinking water from a clay pot 

Using a clay pot for storing and drinking water is a simple yet highly effective way to reap numerous benefits—from natural cooling and alkaline properties to improved digestion and eco-friendliness.

Do you need to drink 8 glasses of water every day? Here's everything you need to know

Proper rehydration is essential for overall health and fitness, especially during summer months. By understanding your body's needs, making smart beverage choices, and adopting healthy hydration habits, you can beat the summer heat and stay well-hydrated.

Here's how water helps you lose weight, control blood pressure, boost metabolism, keep skin glowing

Health benefits of water: When it comes to weight loss, make water your biggest ally. While it’s not a quick fix, water aids weight loss by increasing metabolism, curbing calorie intake, and supporting exercise performance. It also helps flush out toxins, promotes clearer skin, enhances brain function, and maintains healthy blood pressure.

Health benefits of infused water: Get your daily fix of vitamins and minerals from fruits and herbs

Health benefits of infused water: It’s a flavorful and nutrient-rich alternative to plain water, popular during the summer months. Follow these easy DIY recipes for citrus, berry, cucumber mint, herbal, and watermelon-infused waters.

Fatigue, headache, muscle cramps, dry skin are signs of dehydration. Are you drinking enough water?

Headaches, fatigue, and dry skin are symptoms of dehydration. Factors include electrolyte imbalances, sweating, and diuretic medications. Here are all the reasons why you must hydration seriously, and prioritise water intake and consume hydrating foods. However, be cautious of overhydration.

Are you drinking enough water? Fatigue, headaches, dark yellow urine colour are signs you are not

Benefits of drinking water: By paying attention to subtle cues from your body, such as urine colour, skin elasticity, and overall physical and cognitive performance, you can ensure that you're giving your body the hydration it requires.

Don't let the chill dry you out, follow these simple tips to combat winter dehydration

In winters, it's essential to stay hydrated despite reduced thirst cues. Winter dehydration is a real concern, with factors like dry air, indoor heating, and warm caffeinated beverages contributing to it. Symptoms range from increased thirst to severe risks like urinary tract infections and kidney stones.

How much water does your body need for a flawless skin? Decoding the 8-glasses-a-day myth

While the "eight glasses a day" rule is a good starting point, personalised water intake, combined with a suitable skincare regimen, balanced diet, physical activity, proper sleep is the key to achieve beautiful skin. Research says while water is essential, it's not a standalone solution for flawless skin.

Bullish on India | Vishwanath Srikantaiah on Water Vision@2047 and every Indian's access to free, clean, drinking water

Clean water for all including humans for life and livelihoods and nature, free flowing rivers, clean lakes, pollution free oceans and full wells is Vishwanath Srikantaiah’s vision.

PM took initiative to ensure every rural household gets 55 litres of water per person daily, says Union minister

The Union government will make provision of potable tap water supply to every rural household of the country at the service level of 55 litre per capita per day by 2024.

Australian startup 'growing water' wants to bring technology to India

Botanical Water Technologies is presently helping California, which is experiencing its worst drought in 1,200 years.

Mission to clean Ganga draws people to bid for gifts received by PM Modi

This is what links the likes of K Ranganatha Achar, a chartered accountant in Udupi, and Sanjeev Jain, a doctor practising in Raipur, both of whom have successfully bought some of the gifts to Modi, in the belief that this will help clean the holy river.

High levels of toxic chemical detected in drinking water across India

Water samples were found to contain a high concentration of nonylphenol, which can harm nervous, reproductive and immune systems, a study by Delhi-based NGO Toxics Link has said