-
From boosting energy to preventing cramps, here’s why fitness experts recommend bananas as the perfect pre-workout fuel.
-
Authorities said a large criminal network was likely behind the attempted smuggling.
-
Often left in composts or discarded in dust bins, banana peels are now being touted for its skincare benefits. Some social media gurus have gone to say it works wonders for their skin. However, are they really effective? We turned to a dermatologist to understand.
-
Paulina Brandberg clarified the issue in response to Expressen, explaining that the condition is not an allergy but a phobia. She described it as 'a sort of allergy' that has a significant impact on her well-being, adding that she is undergoing professional treatment for it.
-
The auction, set for November 20, won't deliver a banana from 2019 but a new, standard-issue fruit taped with fresh duct tape, accompanied by a certificate of authenticity.
-
Health benefits of bananas: Bananas provide more than a tasty snack—they benefit skin and health. Rich in vitamins, they moisturise, fight ageing, and reduce acne. Eating bananas supports digestion, weight management, and kidney health. Versatile and nutritious, they boost beauty and wellness.
-
Health benefits of fruits: Different fruits have different health benefits. By eating fruit, you provide your body with key vitamins, antioxidants, and dietary fibre that has significant benefits for heart health, digestion, weight management, and skin health. Here is a list of 10 fruits and their benefits.
-
Sugary snacks or caffeinated drinks often lead to energy crashes and can leave you feeling worse later on. Instead, opt for natural, nutrient-dense foods like bananas, nuts, oats, and avocados to provide lasting energy.
-
Nutritional value of bananas: This superfood is much more than just a convenient snack. Adding it to your daily diet provides numerous health benefits, from supporting heart health to improving skin. Discover more benefits of including this fruit in your daily diet.
-
Health benefits of bananas: Eating a banana daily offers numerous health benefits, from boosting energy levels and supporting digestive health to promoting heart health and enhancing mood.
-
Bananas before workout can significantly improve your energy levels and can help maintain natural blood sugar levels. Include this fruit in your diet to have the added advantage of quicker recovery,
-
Home remedies for bloating: poor gut health and imbalances in gut bacteria can contribute to bloating. Managing diet, eating habits, and addressing underlying medical issues can help alleviate bloating. Here are 10 simple yet effective home remedies to reduce bloating.
-
Insomnia is a condition where individuals struggle to fall asleep or stay asleep, resulting in poor sleep quality. Here are nine fruits that can aid in combating insomnia.
-
Anaemia can be caused by various factors, including iron deficiency, vitamin deficiencies (such as B12 and folate), chronic diseases, genetic conditions, or other underlying health issues. Here are 8 fruits that one should consume daily to increase blood flow.
-
Magnesium acts like a spark plug for hundreds of enzymes in your body, influencing everything from muscle function and nerve transmission to blood sugar control and bone health. Here are some magical foods that are particularly rich in magnesium.
-
Acne Awareness Month 2024: Various factors contribute to acne, including genetics, hormones, stress, and diet. While many treatments are available, from topical creams to medications, dietary choices can also play a significant role in managing acne. Here are seven Fruits that will treat your acne naturally.
-
Focusing on fruits, exercise, and a balanced diet helps flatten your belly. Fruits high in fibre and water make you feel full and reduce bloating. Here are eight fruits that can aid you in your journey towards a leaner midsection. Incorporating these fruits into your diet, along with regular exercise and a balanced diet, can help you achieve a flatter belly.
-
This trend, whimsically referred to as “stop banana green” or ting zhi jiao lu in Mandarin, means “stop anxiety” in English. The idea has taken root on Xiaohongshu, China’s version of Instagram, where posts about this banana-growing hobby have garnered over 22,000 likes.
-
Bananas contain tryptophan, which can enhance mood and reduce stress. Their versatility allows them to be enjoyed on their own or incorporated into a variety of dishes, from smoothies to baked goods. Affordable and easy to transport, bananas are a practical and healthful addition to any diet.
-
Health tips: Regulating body temperature is crucial for maintaining good health, particularly in hot weather or due to factors like infections or medical conditions. Here are some foods to combat increased body heat, incorporating these cooling foods into your diet could be beneficial.
-
Children's Mental Health Awareness Day: This day is dedicated to raise awareness about the importance of mental health in children. It aims to promote understanding, reduce stigma, and increase support for children's mental health needs. Here are foods that will boost their brain health.
-
Bananas are not only delicious but also incredibly beneficial for both skin and overall health. Incorporating bananas into your diet and skincare routine can lead to glowing skin and improved well-being. Let's explore its benefits, how you can use it on your skin and impacts of it on your health.
-
The Cavendish banana, which is eaten by 47 per cent of the human population worldwide, is under the attack by a fungus called Panama disease (Fusarium wilt) tropical race 4 (TR4).
-
Balancing your diet with nutrient-rich foods is key to supporting heart and muscle health, and potassium plays a crucial role in this equation. Incorporate these six potassium-rich foods into your meals to get your daily dose of this essential electrolyte.
-
When asked by the museum why he ate the banana, the student simply replied that he was hungry after skipping breakfast.
