LIFESTYLE
Christmas decor 2025: When Christmas is about how home feels; familiar decorations that return every year
The most meaningful Christmas decor is the one that brings along memories. It shifts, gathers, and settles as the season unfolds. It does not aim to impress, it aims to comfort. And when January arrives, what lingers is not how it looked, but how it made the house feel
LIFESTYLE
Quote of the day by Vikram Sarabhai: “I believe that a person who does not have respect for time and does not have a sense of timing can achieve little.”
Vikram Sarabhai’s words suggest that greatness is not only about intelligence or ambition, but about understanding time; how to value it, how to move with it, and how to act at the right moment. Here’s why mastering time and timing can determine the scale of what we achieve
HEALTH-AND-FITNESS
Have you been bottling up your emotions? Psychologist shares signs that suggest so
Psychologist shares why people suppress feelings, how it affects their daily functioning of life, and why expressing emotions may be the most underrated survival skill of modern life.
HEALTH-AND-FITNESS
Is sitting the new smoking? Neurologist shares why desk jobs are raising stroke risk
Stroke is no longer a disease of old age alone. In the fast-growing desk-job culture, long hours of sitting, poor posture and chronic inactivity are emerging as serious stroke triggers. Neurologist shares how modern work habits are affecting brain health, and why small daily movements can make a life-saving difference.
HEALTH-AND-FITNESS
Laparoscopic surgeon warns about rising post surgery wound infections, shares simple tips to prevent them
Wound infections are one of the most stubborn complications after general surgery. They increase pain, hospital stays and healthcare costs. Laparoscopic surgeon explains why they happen, who is most at risk, and how surgeons are fighting back with prevention, vigilance and patient education.
LIFESTYLE
Best Christmas gifts your friends will love to have in 2025, think beyond coffee mugs or keychains
Christmas Is about spreading love and giving surprise gifts. However, the most touching reactions rarely come from surprise, but from relief. Here are a few creative ideas to help you pick your Christmas gift.
LIFESTYLE
From paneer wellington to golden phirni royale, chef shares Christmas menu recipes with a desi twist
As Christmas Eve settles in, chefs across the world bring warmth, nostalgia and modern flair to the festive table. If you menu includes biryani, roast meats, stews and fish curries, plus you also wish to add some vegetarian showstoppers that blend tradition with contemporary luxury, here are two chef shared delicacies.
LIFESTYLE
Quote of the day by Mother Teresa: “If you judge people, you have no time to love them”
Inspiring quotes by Mother Teresa: Here's what Nobel Peace Prize winner Mother Teresa's inspiring quote truly means, why judgement robs us of empathy, and how choosing understanding over criticism can change the way we live, connect and heal.
LIFESTYLE
Christmas 2025: Last-minute celebration ideas that you will absolutely love
A last-minute, hassle-free Christmas can be the most enjoyable. Simple plans, relaxed timing, and friendly invitations ensure that the focus stays on what really matters; spending time together, sharing laughs, and making memories without the unnecessary trimmings.
LIFESTYLE
Want your makeup to stay intact during Christmas parties? Here are some tips
The best Christmas make-up is the kind you stop thinking about. When your face feels like yourself, just slightly brighter, you can stay present. And that, far more than perfection, is what photographs remember. Here’s how to focus on comfort, longevity, and realism rather than perfection.
LIFESTYLE
Planning to buy activewear? Factor in these things for a comfortable experience
Choosing activewear isn’t just about looking good in the mirror. The right gear can impact your performance, comfort, and confidence. From breathable fabrics to purpose-built designs, here’s a guide to making smart, durable, and supportive choices for any fitness journey.
HEALTH-AND-FITNESS
Hidden protein behind Alzheimer’s disease revealed, scientists hope for a cure soon
Scientists at Northwestern University have identified a previously hidden toxic protein that may trigger Alzheimer’s disease decades before memory loss appears. An experimental drug, NU-9, successfully blocked this early damage in mice, raising hopes for preventing the disease before symptoms ever begin.
HEALTH-AND-FITNESS
Did you know: The untold story of Pritam Kaur and how she was part of hidden radiation experiments in 1969 Coventry
In 1969 Coventry, England, Punjabi mother Pritam Kaur sought treatment for migraines, unaware she was part of a secret radiation experiment. Without her consent, she and others from immigrant backgrounds endured these unethical trials.
HEALTH-AND-FITNESS
Dopamine's role in Parkinson’s disease was always misunderstood, says new study
A new study from McGill University challenges a decades-old belief about dopamine. Rather than driving movement like a throttle, dopamine appears to work silently in the background, enabling movement to happen at all, a shift that could reshape how Parkinson’s disease is treated.
HEALTH-AND-FITNESS
5 best Ayurvedic tips to boost immunity in winter, from Rasayana therapies to Abhyanga, more
Ayurveda sees winter as nature’s invitation to build immunity. Stronger digestion, deeper nourishment and restorative Rasayana therapies help the body thrive despite cold weather, dryness and seasonal stress. Ayurveda expert shares how herbal support, daily rituals and mindful breath-work can strengthen immunity.
LIFESTYLE
What AI skin analysis can detect before you see it in the mirror
Once upon a time, skin advice was based on guesswork and harsh lighting. Today, technology can read the skin layer by layer, revealing ageing, damage, hydration, and health with startling accuracy. Understand what modern skin analysis technology can reveal about you skin, and how it helps
HEALTH-AND-FITNESS
Heart disease risk increase in women with autoimmune diseases, says cardiologist
Autoimmune diseases affect millions of Indian women, yet their impact on heart health often goes unnoticed. Chronic inflammation linked to these conditions quietly raises the risk of heart attacks and strokes, making early awareness, regular screening and lifestyle changes crucial.
HEALTH-AND-FITNESS
Walk smarter not harder: Fewer, longer walks could be better for your heart, says study
A UK study suggests that how you walk may matter just as much as how much you walk. For low-activity adults, taking longer, uninterrupted walks was linked to lower risks of early death and heart disease than moving in short, scattered bursts
HEALTH-AND-FITNESS
Liver disease causes: Stay away from this sugar-free sweetener, says study
New research suggests sorbitol, a common sugar-free sweetener, can be converted into fructose in the liver, potentially stressing it in ways similar to regular sugar, especially when consumed in excess.
LIFESTYLE
Quote of the Day by Pandit Shivkumar Sharma: “We don’t perform to impress. We perform to express”
Some lines feel more like truth than advice, when spoken by someone who has spent a lifetime with their art. Pandit Shiv Kumar Sharma’s quote reminds us that true performance comes from honest self expression, and not the need for approval. It shows that authenticity creates deeper impact than seeking applause or validation.
HEALTH-AND-FITNESS
7 diet trends of 2025 that changed eating habits
The biggest diet trends of 2025 moved away from rigid rules and quick fixes, focusing instead on digestion, balance and personal wellbeing, often echoing timeless Ayurvedic principles.
HEALTH-AND-FITNESS
Plant-based diets are healthy for children, but there is a critical catch
A major global study finds vegetarian and vegan diets can support children’s growth and heart health, but only when parents carefully plan meals and address key nutrient gaps like vitamin B12 and calcium.
HEALTH-AND-FITNESS
Can drinking moringa water daily on empty stomach lower blood sugar, cholesterol? Here’s the truth
Drinking moringa water on empty stomach, a traditional herbal drink from the leaves of the Moringa oleifera tree, is becoming a favourite among health enthusiasts. Traditionally sipped before breakfast, it’s now being studied for its effects on blood sugar and cholesterol levels.
LIFESTYLE
Quote of the day by Dr Tessy Thomas: “Every setback taught me more than success ever could”
India’s Missile Woman, Dr. Tessy Thomas, believes setbacks teach more than success. Her quote reveals that viewing failures as lessons rather than defeats, you can build resilience, develop skills, and turn obstacles into stepping stones toward long-term achievement and personal growth.
