VICTORIS
Budget Express 2026

co-presented by

  • LIC
  • JIO BlackRock

ASSOCIATE SPONSORS

  • Sunteck
  • SBI
  • Emirates
  • Dezerv
Loans
Loans

Gursimran Kaur Banga

Contributor

Moneycontrol

Dating app CEO questions Indian parenting; calls it one of the worst models where silence is seen as ‘sanskaar’

LIFESTYLE

Dating app CEO questions Indian parenting; calls it one of the worst models where silence is seen as ‘sanskaar’

A Gurugram CEO took to his X account to slam traditional Indian parenting, which prioritises parental and societal expectations over children. He argued that kids are often made a personal project by parents, where failure is shamed and silence is seen as ‘sanskaar’.

Symptoms of kidney disease don't show early, 5 healthy habits to prevent complications

HEALTH-AND-FITNESS

Symptoms of kidney disease don't show early, 5 healthy habits to prevent complications

Kidney tests may not reveal the full picture, and early signs of disease may go unnoticed. A top doctor shared five simple, science-backed ways to protect the organ, which plays a crucial role in the body.

5 plants that bring prosperity and abundance to your home, according to Vastu

LIFESTYLE

5 plants that bring prosperity and abundance to your home, according to Vastu

This year, bring prosperity to your home with these five Vastu-approved plants. They are associated with financial luck, abundance, emotional stability, and more

Health benefits of Vyaghrasana (Tiger Pose) that Shilpa Shetty practices to keep her lower back and glutes strong

HEALTH-AND-FITNESS

Health benefits of Vyaghrasana (Tiger Pose) that Shilpa Shetty practices to keep her lower back and glutes strong

Shilpa Shetty has been practicing yoga for decades. The actress swears by Vyaghrasana (Tiger Pose), as it strengthens the lower back and glutes. Here’s why you should do it too.

6 ways strong leg muscles can help you live longer

HEALTH-AND-FITNESS

6 ways strong leg muscles can help you live longer

Leg strength is important for a number of reasons. It helps keep chronic diseases at bay, improves balance, and reduces the risk of injuries. A Noida doctor shared 6 reasons why you should start training them.

Can your scalp age faster than your skin? 5 signs that show it does

LIFESTYLE

Can your scalp age faster than your skin? 5 signs that show it does

Taking care of your skin is great, but it’s even more important to look after your scalp health, which ages six times faster. Here are 5 signs that indicate so.

5 healthy drinks, other than water, that prevent kidney stone formation

HEALTH-AND-FITNESS

5 healthy drinks, other than water, that prevent kidney stone formation

While water remains one of the most effective ways to prevent kidney stone formation, here are five drinks that can help by increasing urinary volume or changing urine composition.

Fitness trainer reveals how he modified his Tamil diet for weight loss; flaunts his six-pack abs

HEALTH-AND-FITNESS

Fitness trainer reveals how he modified his Tamil diet for weight loss; flaunts his six-pack abs

For those on a weight loss journey, it is tricky to eliminate foods that are part of everyday meals. A fitness coach shared how he tweaked his Tamil diet to lose 22 kg while enjoying staple meals.

Matcha vs Green Tea: Which one is better for your health? US gastroenterologist explains the real difference

HEALTH-AND-FITNESS

Matcha vs Green Tea: Which one is better for your health? US gastroenterologist explains the real difference

While green tea is traditionally known for its excellent health benefits, matcha tea is catching up fast. Those wondering which is better, a gastroenterologist revealed the real difference that should be taken into consideration.

Grandma hobbies are back in vogue, here’s why doing them is good for your brain

HEALTH-AND-FITNESS

Grandma hobbies are back in vogue, here’s why doing them is good for your brain

Benefits of grandma hobbies: There’s a reason why we need comforting grandma hobbies back in our lives. They are not only helpful to unwind, but also benefit the brain in a number of ways.

5 things you should not buy on a Saturday, according to Vedic astrology

LIFESTYLE

5 things you should not buy on a Saturday, according to Vedic astrology

Many people who believe in astrology would be well aware that purchase of certain items should be avoided on a Saturday. This is because they have the potential to cause conflict and financial stress. Here are a few items you should best avoid

Exercise doesn’t help with weight loss; research finds this food type is the ‘main culprit’ for fat gain

HEALTH-AND-FITNESS

Exercise doesn’t help with weight loss; research finds this food type is the ‘main culprit’ for fat gain

When it comes to weight loss, research suggests exercise is not half as effective. It’s rather your diet that determines your weight. The study also specifies the food type that is responsible for obesity plaguing many across the globe.

5 everyday habits that can make you look and feel older

HEALTH-AND-FITNESS

5 everyday habits that can make you look and feel older

Ageing is a part of life, but there are everyday habits that may be accelerating the process. An NHS doctor explained why you should avoid them and what to do instead.

What is ‘relation-sipping’? The relationship trend that has got everyone’s attention ahead of Valentine’s Day

LIFESTYLE

What is ‘relation-sipping’? The relationship trend that has got everyone’s attention ahead of Valentine’s Day

The idea of extravagant romance is officially out. Now, Gen Z daters are prioritising everyday thoughtful gestures and personal moments. New research unveiled ahead of Valentine’s Day will make you rethink ideas of love

Happy Chocolate Day: This is the best chocolate dish that won’t take you off track from your fitness goals

HEALTH-AND-FITNESS

Happy Chocolate Day: This is the best chocolate dish that won’t take you off track from your fitness goals

In the month of love, it’s only fair to indulge a little. However, if your partner is a fitness enthusiast who doesn’t want to go off track, this dark chocolate chia protein pudding is for you. It’s delicious, healthy, and meant to be enjoyed this season.

6 colour-changing flowers to add more beauty to your home

LIFESTYLE

6 colour-changing flowers to add more beauty to your home

If you love flowers for the joy they bring, then you should learn about flowers that change colour. While some shift colours over the course of days, others display a variety within a short span.

Can you ‘bank sleep’ ahead of sleepless nights?

HEALTH-AND-FITNESS

Can you ‘bank sleep’ ahead of sleepless nights?

Sleep banking is said to improve alertness and cognitive performance, but does it really help? Here’s all you need to know about the concept that was first introduced in 2009 by US researchers. 

Happy Rose Day 2026: 5 ways to make flower gifting even more special this Valentine’s Day

LIFESTYLE

Happy Rose Day 2026: 5 ways to make flower gifting even more special this Valentine’s Day

Rose Day 2026: Express your love this Valentine’s Week by thinking beyond conventional options; add a twist to the traditional bouquet of red roses, go bigger and bolder with floral arrangements, and more.

Marriage harmony begins at home: Vastu and astrology tips for bedroom arrangement

LIFESTYLE

Marriage harmony begins at home: Vastu and astrology tips for bedroom arrangement

As per Vastu Shastra and Vedic Astrology, the bedroom direction and the way the space is utilised matter a great deal in determining the course of a relationship and a happy marriage. Here are the top things to keep in mind

10 foods that keep your skin glowing naturally, boost collagen to make you look younger

HEALTH-AND-FITNESS

10 foods that keep your skin glowing naturally, boost collagen to make you look younger

Best foods to boost collagen: As we age and due to environmental factors, our body begins to create less collagen. Thus, making it essential to incorporate foods that boost its production. Here are 10 foods that you should include in your diet. 

30/30/3 diet method for women: It’s time to focus on protein and fibre, not weight-loss plans

HEALTH-AND-FITNESS

30/30/3 diet method for women: It’s time to focus on protein and fibre, not weight-loss plans

Weight loss diet plan: To get stronger and fitter, and to lose weight naturally, the 30/30/3 method is an effective way to include protein and fibre to reach your goals, especially for women, who have long been provided with diets and weight-loss plans.

6 ways to keep your rotis soft and fresh till lunchtime

LIFESTYLE

6 ways to keep your rotis soft and fresh till lunchtime

Many of us like to have our rotis hot and fresh, but that’s not possible when they are carried for lunch. The trick is to make them in a way that they stay the same for long using the right technique, here are 6 steps to follow for fresh, perfectly soft rotis

Heard of Vinegar Valentines? When postcards were sent not to woo but to insult and mock

LIFESTYLE

Heard of Vinegar Valentines? When postcards were sent not to woo but to insult and mock

In the Victorian era, vinegar valentines were as popular as Valentine’s Day, even though they were anti in spirit. They weren’t meant to woo or impress lovers, but to insult and mock unwanted admirers, suffragettes, drunkards, and others.

Rose Day 2026: Don’t just give a bouquet, add a personalised gift your partner would love

LIFESTYLE

Rose Day 2026: Don’t just give a bouquet, add a personalised gift your partner would love

Make your partner feel special this Rose day by adding a personalised gift. Go beyond just flowers and show them you care; take a look at these ideas that are meant to impress.

Advisory Alert: It has come to our attention that certain individuals are representing themselves as affiliates of Moneycontrol and soliciting funds on the false promise of assured returns on their investments. We wish to reiterate that Moneycontrol does not solicit funds from investors and neither does it promise any assured returns. In case you are approached by anyone making such claims, please write to us at grievanceofficer@nw18.com or call on 02268882347