HEALTH-AND-FITNESS
The food a 117-year-old woman ate three times a day: gastroenterologist reveals its longevity benefits
A gastroenterologist highlighted the benefits of yogurt, sharing how it’s linked to lowering the risk of colon cancer, colon polyps, and more, citing a study on a woman who lived a little over 117 years and consumed it three times a day.
LIFESTYLE
5 things in the house that are dirtier than your toilet seat, shared by an orthopaedic surgeon
Despite paying attention to household cleanliness, there are some things that often get overlooked. Dr. Manan Vora shared on Instagram a list of household items that need to be cleaned frequently to keep bacteria at bay — and some of them may surprise you.
LIFESTYLE
Neena Gupta impresses the internet with her edgy style at 65; unmissable pics from recent appearances
Neena Gupta knows the art of dressing tastefully, which has come to be appreciated by fans. They often praise her sense of style, noting how she defies age with her glamorous outings and well-maintained figure.
HEALTH-AND-FITNESS
4 reasons your supplements aren’t working, according to a gastroenterologist
Health benefits of supplements: Consumption of dietary supplements is becoming increasingly common. However, there may be reasons why you are not deriving benefits from them. Gastroenterologist Vivian Asamoah shared possible causes and why it’s important to get to the root of the problem.
HEALTH-AND-FITNESS
Alia Bhatt on natural weight loss post pregnancy: "I was breastfeeding and it burns a lot of calories…"
On Two Much with Kajol & Twinkle, Alia Bhatt opened up about being criticised for her quick post-pregnancy weight loss, which she said happened naturally and not in the way people claimed.
HEALTH-AND-FITNESS
Ranbir Kapoor’s trainer on his transformation for Animal: “There were no shortcuts”
Ranbir Kapoor has always surprised audiences by showcasing different physiques in his movies, especially in Animal. His trainer, in a podcast, revealed how long such transformations take and praised Ranbir for his dedication
LIFESTYLE
Durga Puja 2025: Alia Bhatt stuns in a Dhakai Jamdani saree with a chikankari blouse
Alia Bhatt lit up the festivities at a Durga Puja pandal by turning up in an exquisite Dhakai Jamdani saree, accessorised beautifully with traditional jewellery. She was spotted with other celebs who looked equally stylish and drenched in the festive spirit
LIFESTYLE
Durga Puja 2025: Latest Bengali celeb-inspired jewellery styles to elevate your saree look
Bollywood beauties have been visiting pandals dressed in some of the most festive sarees paired with glamorous jewellery. If you want to stand out this festive season, pick these unique pieces to elevate your ensembles.
HEALTH-AND-FITNESS
Exercise tips: 6 home workouts to burn more calories than the gym
Home workout routine: With a choc-a-block routine, it may be difficult to sneak in time for the gym, but it certainly is possible to work out at home with your bodyweight. These simple home workouts are going to come in handy and help you burn calories more effectively.
HEALTH-AND-FITNESS
Kareena Kapoor’s nutritionist Rujuta Diwekar shares the benefits of exercise amid Ozempic’s approval: "If you don't want a shrunken face…”
If you want to lose weight the right way, Rujuta Diwekar’s sound advice will come in handy. The popular nutritionist shared how exercise helps suppress appetite, boost GLP-1 levels, and give you a sculpted face.
LIFESTYLE
4 colour schemes to make your bathroom look luxurious and expensive
Bathroom makeover: Have you ever thought about how a colour scheme can define the look of your bathroom? It is a space where you should feel tranquil, and this can best be achieved by incorporating the right colour design. With a little thought and care, your bathroom can look both luxurious and expensive.
HEALTH-AND-FITNESS
Weight loss diet: Cardiologist shares new 'almost' OMAD diet plan to burn fat steadily
How to lose weight: While OMAD may be hard for some, Dr Alok Chopra shared an alternative plan that requires the same amount of fasting hours but allows modifications in foods that can be consumed.
HEALTH-AND-FITNESS
Physician recommends 3M morning routine to stay calm and focused all day
Healthy morning routine: If you want to benefit the most from your mornings, follow the 3M morning routine recommended by Dr Rangan Chatterjee. It offers several health benefits, including helping you stay calm and focused throughout your days.
HEALTH-AND-FITNESS
5 Japanese teas you must try for their unique flavours
If you are a tea lover, try these 5 Japanese teas, which will help you appreciate unique flavours and aromas even more, while offering some amazing health benefits.
HEALTH-AND-FITNESS
Cardiologist reveals how sugar and caffeine make you age faster
While enjoying your daily dose of coffee with sugar may be commonplace, dependency on it should be avoided at all costs. A cardiologist shared some of the effects of sugar and caffeine addiction that go beyond just energy crashes
LIFESTYLE
Vastu-approved kitchen colours to make your space feel bigger
If you are looking to give your kitchen an uplift, incorporate these Vastu colour recommendations to tap into positive energy flow. Make your space feel bigger by introducing small changes like updating the colour scheme and creating a healthier living environment.
LIFESTYLE
Kareena Kapoor Khan’s kids Taimur and Jeh twin in adorable outfits at cousin Inaaya’s 8th birthday party
Soha Ali Khan threw a bash for her daughter Inaaya’s 8th birthday, attended by Kareena Kapoor Khan and her sons, Taimur and Jeh, who looked adorable in matching outfits. Take a look at all the inside pictures.
HEALTH-AND-FITNESS
Cardiologist reveals how yoga magically cured his knee pain: “I have forgotten if it was in the right or left knee”
Experiencing knee pain is not only common among older adults but has also started to affect young professionals, especially those with sedentary lifestyles. A cardiologist recently shared his personal experience of practicing yoga, which helped cure him of his knee pain. Also, read about three yoga poses that can help you a great deal in the same regard.
LIFESTYLE
Aishwarya Rai dazzles in a diamond-studded sherwani as she walks the ramp for L’Oréal Paris
Aishwarya Rai turned heads as the global ambassador of L’Oréal in Paris, where she walked the ramp at Paris Fashion Week in a regal Manish Malhotra ensemble: a sherwani studded with diamonds, teamed with matching trousers.
LIFESTYLE
Nora Fatehi stuns in Manish Malhotra's opulent bridal attire that took 1400 hours to complete
Nora Fatehi turned bride for Manish Malhotra’s latest collection. Dressed beautifully in a maroon velvet lehenga, the intricate embroidery on the silhouette made her look dazzling, complemented by a plunging blouse and sheer dupatta. Her jewellery pieces also stole the show, serving as the perfect contrast
HEALTH-AND-FITNESS
Michelin-star chef Vikas Khanna reveals his diet and workout: “I never skip my breakfast…”
It’s hard to imagine a chef refraining from indulgences when he is surrounded by food, but that’s exactly what Vikas Khanna does. The Michelin star chef revealed how his life is driven by discipline, which makes him eat clean and healthy and work out
LIFESTYLE
Navratri 2025 Day 9 colour: Style your pink sarees and lehengas with trendy blouses and jewellery
Navratri 2025 Day 9 pink look: Celebrate in style sporting pink sarees and lehengas with trendy blouses and jewellery. To finalise your look of the day, take a cue from these dazzling celeb styles that will instantly get you attention for all the glam details…
HEALTH-AND-FITNESS
Ed Sheeran recounts his recent weight-loss journey; shares his goal of getting six-pack abs
Singer-songwriter Ed Sheeran revealed in a recent chat that he is on a weight-loss journey and aiming to get six-pack abs. He admitted to faltering a couple of times but said he feels driven to stay on track, adding that he is in the “best shape of his life.”
LIFESTYLE
How to use lemons to make your bathroom look and smell divine this festive season
Lemons can be used beyond the kitchen to make your bathroom look and smell divine. They not only work as cleaning agents, helping break down grime and mineral deposits, but can also be used to add a fresh scent to your space by effectively countering odours.
