LIFESTYLE
5 wallpaper trends that will elevate your home in 2026
This is the year to go big on wallpapers, which now come in versatile styles. They make a space look more appealing and add character to any room. Here are some popular designs that are predicted to rule
HEALTH-AND-FITNESS
Cardiologist reveals 4 things he avoids at all cost to live a healthy life
Staying fit depends on the number of lifestyle choices we make every day. A cardiologist shared the four habits he personally avoids, and one of them includes living a sedentary lifestyle.
HEALTH-AND-FITNESS
Try cucumber ice cubes for a natural electrolyte boost, gastroenterologist shares recipe
For those who love a refreshing drink, try this natural electrolyte recipe with cucumber ice cubes, suggested by a gastroenterologist. It is perfect for those who lose fluid due to sweat, especially after a workout.
LIFESTYLE
4 easy hacks to keep your home warm and cosy without a heater during cold weather
For those who feel extra chilly at home in winter, here are a few hacks to help you feel cosy. These include easy ways to add warmth to your house without using a heater. Take a look!
HEALTH-AND-FITNESS
5 signs of knee-related problems women often ignore but should not
Any pain or discomfort in the knee shouldn’t be ignored, especially if it’s persistent or recurring. It may indicate an underlying issue. Here are 5 signs which indicate you must undergo evaluation for proper diagnosis.
LIFESTYLE
From originating in Germany to becoming a global favourite, the story of black forest cake
If you love a black forest cake, you would love to know where it gets its name from. The history is as fascinating as the cake, which is made from layers of chocolate sponge, whipped cream, and cherries.
HEALTH-AND-FITNESS
Indian yoga guru shares simple 3-minute morning routine to help detox your body naturally
For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple routine to wake up your lymphatic circulation, making you feel calmer and more energetic.
HEALTH-AND-FITNESS
Just 5 more minutes of exercise and 30 minutes of less sitting can reduce premature death risk by 10%, finds study
A new study finds that even minor changes in lifestyle can lead to a reduced risk of premature death. This includes just five extra minutes of physical exercise and half an hour less of sitting.
LIFESTYLE
Gardening tips: 5 mistakes that can kill the lucky bamboo in your room
Lucky bamboo makes for a popular choice when it comes to indoor plants. While it doesn’t require high-maintenance, there are a few things to keep in mind to prevent them from dying, take a look!
HEALTH-AND-FITNESS
Start your day with these 5 breakfast foods for healthy hair growth
If you desire long, luscious hair, look no further. Start your day with these 5 highly nutritious foods that contain protein, healthy fats, vitamins, and minerals that support hair growth.
HEALTH-AND-FITNESS
Expert reveals 5 eye-care habits to follow in your 30s and 40s
Eye health is often neglected by many of us, but in today’s world, it’s hard to ignore issues such as dry eyes, eye strain, and more. An ophthalmologist shared top tips for taking care of your eyes. These include changes in your diet, screen time, and more.
HEALTH-AND-FITNESS
Oprah Winfrey reveals how she managed the side effect of GLP-1 weight-loss drug
Oprah Winfrey’s new book “Enough” delves deep into her weight loss journey, where she has also spoken about taking a GLP-1 drug. In a recent interview, she didn’t shy away from sharing the one side effect she faced and the remedy she found for it.
HEALTH-AND-FITNESS
Chitrangda Singh swears by this morning drink for glowing skin and healthy hair; calls it her “Ram baan”
Chitrangda Singh is known to have healthy locks and beautiful skin. She recently revealed the morning drink that is quite the secret behind it, adding that it is her ‘Ram baan.’
HEALTH-AND-FITNESS
Strength training ‘non-negotiable’ for women’s bone health, even if they walk regularly or do pilates, says orthopaedic surgeon
Most women don’t take strength training seriously, but an orthopaedic surgeon emphasised that it's non-negotiable, and cannot be replaced by walking or pilates
HEALTH-AND-FITNESS
Eat these 5 fruits daily to give a natural, healthy glow to your skin
If your skin looks dull and dry in winter, it is time to fill your kitchen with seasonal fruits that offer the right amount of nutrients and hydration. These will help your skin look healthier and brighter, nourishing it from within.
LIFESTYLE
Rujuta Diwekar calls out 3 absurd reasons Indian parents rush daughters into marriage
Rujuta Diwekar shared three ridiculous reasons often cited by parents as an excuse to get their daughters married. She countered them by revealing what actually qualifies them to take the plunge and move to the next phase of their lives
HEALTH-AND-FITNESS
How to lose weight: 7 worst times to weigh yourself, according to a fitness trainer
Best weight loss tips: Weight loss isn’t easy, and if you’re trying hard, it’s important to note the times you shouldn’t get on the weighing machine, and when you actually should.
LIFESTYLE
5 beautiful low-maintenance indoor plants for those who forget to water daily
Low maintenance indoor plants: While many love growing indoor plants, looking after them can be challenging, especially for those who travel frequently and have packed schedules. These 5 houseplants will make your life easier, as they require minimal watering and are low-maintenance.
LIFESTYLE
5 delicious traditional festive dishes to enjoy this Makar Sankranti
Makar Sankranti is the time to gorge on traditional delicacies that are both scrumptious and nutritious. From the highly loved til ladoos to the most comforting khichdi, these staples are ones you would relish every bit this year, take a look!
LIFESTYLE
5 quotes by Helen Keller that will teach you the true meaning of gratitude and faith
Helen Keller inspirational quotes: If you struggle to keep faith and feel gratitude in the face of adversity, these 5 quotes by Hellen Keller will shift your perspective. They are inspiring and bound to help you cope better with challenges.
LIFESTYLE
8 surprising benefits of snake plants for your home and health
Snake plants are popular for a good reason. They offer multiple benefits when placed indoors and are ideal for those with limited time for maintenance
HEALTH-AND-FITNESS
Fitness influencer trains only one shoulder for 300 days; doctor warns of spinal misalignment and joint strain
While TikTok hyped ‘looksmaxing,’ an influencer went against the trend and created his own version, ‘looksminimiser.’ Instead of working on his overall physical appearance to look attractive, he started training just one shoulder for about 300 days.
HEALTH-AND-FITNESS
These 7 rotis are more nutritious than wheat roti; Ayurveda expert shares benefits
Rotis are highly enjoyed in most Indian households. While wheat ones remain the most common choice, an Ayurvedic doctor suggested 7 different rotis that offer much more nutrition
HEALTH-AND-FITNESS
Nutritionist shares 10 high-protein foods that helped her lose 25 kg in just 4 months
If fitness is your goal in 2026, don’t miss out on these highly nutritious and delicious high-protein foods to support your workouts. They don’t take long to prepare and make for convenient options
