HEALTH-AND-FITNESS
Neuroscientist shares 3 powerful exercises to grow new brain cells
While one may think that the brain, after a certain age, doesn’t function the same and that cognitive decline is inevitable, a neuroscientist shared exercises that can, in fact, help grow new brain cells. These support brain function and help in the long term.
LIFESTYLE
Mixing toilet cleaners can release toxic gas and cause lung damage; doctor gives emergency patient case as example
Dr. Ankit Bhatia, in his new post on Instagram, revealed how mixing two toilet cleaners landed a woman in the emergency room. He warned against combining cleaning agents, adding that they can cause lung damage and other health issues.
HEALTH-AND-FITNESS
Fitness coach reveals cardio doesn’t equal fat loss; here’s what actually helps you lose weight permanently
Endless hours of running on the treadmill are not the solution for sustainable fat loss. A fitness coach shared how cardio must be combined smartly with other training methods to permanently shed weight. Take a look at what can help
HEALTH-AND-FITNESS
Heart attack risks increase around Christmas and New Year, cardiologist reveals why and how to protect yourself
A cardiologist revealed why heart attack cases increase in the holidays, especially when it is thought of as the season to celebrate with loved ones. Additionally, he also shared 4 effective ways to protect your heart and stay healthy
LIFESTYLE
Celebs stun in Banarasi sarees paired with chic blouse styles you wouldn’t want to miss
Banarasi sarees are the season’s new favourite. They are being teamed with trendy blouses, bringing a modern twist to the traditional weave. Here are some of the best celeb styles you would love to take inspiration from.
LIFESTYLE
Why singles turn to dating apps more during the holiday season
It is interesting to note how dating apps see a huge spike in the second half of the year. An expert shared some of the major reasons why people begin to look for love, especially as the year nears its end
HEALTH-AND-FITNESS
Never eat these 5 vegetables raw; they will be more harmful than healthy
Some people may like the idea of experimenting with social media trends that suggest eating raw vegetables, but a health expert suggested that it may not be a good idea. She listed 5 vegetables that should only be consumed after boiling or cooking.
LIFESTYLE
9 longest living indoor plants that require minimal maintenance
Gardening tips: If you like to decorate your space with houseplants, here are varieties that won’t disappoint you by wilting and dying too soon. These can live up to 50 years and are not high-maintenance, which is a true delight for beginner gardeners
HEALTH-AND-FITNESS
Quinoa vs white rice: Which is better for your health?
If you find yourself struggling to choose between white rice and quinoa, here’s what you should know about the two versatile options. While white rice has been favoured in Indian kitchens for years, there’s a reason why quinoa is quickly taking its place.
HEALTH-AND-FITNESS
These 8 simple habits will ensure you start New Year 2026 on a healthy note
If you’re looking forward to a healthier 2026, begin now with these simple habits recommended by a Harvard-trained gastroenterologist. Incorporating these into your routine will massively improve your health. What’s more? They are simple, effective, and cost-effective
HEALTH-AND-FITNESS
Lower blood sugar level in just 15 minutes with this 1 daily habit recommended by senior diabetologist
Managing diabetes may seem like a challenge, but it really is not. A senior diabetologist shared how this one simple daily habit can help a great deal when done for just 15 minutes.
HEALTH-AND-FITNESS
These 3 drinks act as natural remedies for fatty liver, says Fortis Delhi gastroenterologist
Increasing cases of fatty liver may be alarming, but it is a myth that the condition cannot be reversed. A gastroenterologist recommended three drinks that can reverse fatty liver naturally. They should, however, be supported by a healthy diet and an active lifestyle.
HEALTH-AND-FITNESS
Eating this vitamin C–rich fruit twice a day boosts collagen production, says study
A recent study evaluated participants who consumed a vitamin C-rich fruit for eight weeks. It was found that it can greatly improve skin health by increasing collagen production and aiding skin renewal. Here’s why it’s worth giving it a shot.
LIFESTYLE
8 morning phrases every parent should teach their kids for happier days
If you have kids, it’s best to make them start early with positive affirmations. These phrases will shift their mindset and teach them what it is to live with hope, love, kindness, and joy in this world
LIFESTYLE
9 celeb-approved outfits for wedding season that will make you the centre of attention
Weddings can be done differently, and our Bollywood celebs show how. They have worn some of the most unique fits this season, adding a dash of glamour and oomph to the festivities. Here are looks that you shouldn’t miss.
HEALTH-AND-FITNESS
Fitness coach busts weight loss myths, suggests 3 ways you can realistically lose weight
Many people want instant results when it comes to weight loss, but extreme diets and cardio routines do no good. A nutrition coach shared the three best ways to shed extra kilos realistically and stressed the importance of a mindset shift for better results.
LIFESTYLE
Deepika Padukone wore a Patola-inspired saree worth Rs 2.15 lakh, but what will surprise you is the price of her blouse
Deepika Padukone attended a family wedding with Ranveer Singh, where she wore a breathtaking Patola-inspired saree. Her sparkling jewellery and glam game also caught the eye. However, it’s the price tag of her entire attire that will make your jaw drop
HEALTH-AND-FITNESS
3 science-backed ways to combat seasonal depression, suggested by top cardiologist
Seasonal affective disorder symptoms: If winter months tend to throw you off track, a cardiologist recommended 3 effective ways to combat seasonal depression that often occurs during winter. Incorporating them will help you feel better and get through the tough days.
HEALTH-AND-FITNESS
Why ginger may help lower blood pressure and support cardiovascular health
Ginger has many health benefits and plays an important role in maintaining heart health. Here’s why consuming it may help you in more ways than one
LIFESTYLE
Aishwarya Rai Bachchan makes a solid statement in a black silk gown by Dolce & Gabbana at the Red Sea Film Festival
At the 5th edition of the Red Sea Film Festival, beauty queen Aishwarya Rai wowed fans in a solid black dress by Dolce & Gabbana, styled with emerald accessories and her signature beauty glam.
LIFESTYLE
6 Sadhguru quotes that teach us the true meaning of kindness and empathy
Sadhguru’s quotes on kindness will change the way you look at life. They will serve as an everyday reminder to offer love, compassion, and empathy to those around you, and to make it a way of life.
LIFESTYLE
National Blue Jeans Day 2025: 10 creative ways to repurpose your old jeans, from plant holder to drawstring bag
How to celebrate National Blue Jeans Day: If you have an old pair of blue jeans in your wardrobe, repurpose it in stylish ways to create an impression. Whether it's a plant holder or a drawstring bag, the fabric can be used in several ways to add a stylish touch to your look, the products you use, and your home.
HEALTH-AND-FITNESS
Neuroscientist shares which magnesium supplements to avoid and which ones to take
Magnesium supplements may come to your aid for the many benefits they offer, but not every type is suitable for your body and brain. A neuroscientist explained which ones to avoid for their negative impact and which ones to take.
LIFESTYLE
Priyanka Chopra shows how to slay in a ruched white gown as she makes a head-turning appearance with Nick Jonas
Priyanka Chopra rocked a white Stella McCartney gown as she joined the Jonas Brothers at the TCL Chinese Theatre in Los Angeles, where they were honoured for their significant achievement in the music industry. Both Priyanka and Nick looked impeccably dressed for the event.
