HEALTH-AND-FITNESS
Rising colon cancer in young adults: 5 fibre-rich foods to fight colon cancer
Low-fibre diets are considered one of the reasons responsible for colon cancer. So are fibre mocktails made with psyllium husk or chia seeds a good idea? A gut doctor shares his take
HEALTH-AND-FITNESS
How ‘just 5 more minutes’ of screen time is destroying your child’s sleep cycle
Your child’s demand for five more minutes on the phone at night may seem harmless, but over time, it can impact their sleep cycle and overall health. A doctor shared its impact and what to do.
HEALTH-AND-FITNESS
Doctor rates popular drinks for inflammation, black coffee and store-bought coconut water rank at the bottom
An orthopaedic surgeon rated popular drinks, suggesting which of them support inflammation and which don’t. Surprisingly, black coffee and store-bought coconut water both score low.
LIFESTYLE
Gardening tips: 5 houseplants that are beautiful but difficult to grow
Houseplants add beauty to your spaces, but there are some that can be very difficult to take care of. They require the right temperature, regular watering, pruning, and more to thrive, which may be challenging for some.
LIFESTYLE
5 tall indoor plants that fill empty corners in your living room and instantly elevate your home décor
If you have a huge living space and empty corners to fill, these houseplants can help. They aren't as expensive as other décor pieces and can beautify any room effortlessly
LIFESTYLE
Eid 2026: 8 mouthwatering traditional dishes for the festive table
Eid is around the corner, making it the perfect time to take note of some of the dishes that should be a part of your menu. The mix of these sweet and savoury foods is going to be loved by all.
LIFESTYLE
Baroda royal points out similarity between Vijay Deverakonda’s blue silk sangeet cloak and Maharaja Sayajirao’s 1919 outfit
Vijay Deverakonda continues to win praise for honouring his heritage. In one of her Instagram posts, Radhikaraje Gaekwad pointed out similarities between what he wore at his sangeet and Maharaja Sayajirao’s 1919 outfit.
HEALTH-AND-FITNESS
Tech neck to carpal tunnel: 5 musculoskeletal issues working women face, ways to fix them
If you are a woman facing musculoskeletal issues like tech neck and lower back pain, a doctor shares ways to fix them naturally with the help of stretches and exercises.
HEALTH-AND-FITNESS
Weight loss diet: 5 Mediterranean foods that help you lose weight naturally
If you don’t want to go on a restrictive diet for weight loss, here are the five best Mediterranean foods that would support weight loss. They are rich in protein and fibre and keep you full for long hours.
HEALTH-AND-FITNESS
Do parasite cleanses, seed cycling and detox teas work? NHS doctor reveals the truth
Social media is a great tool for awareness, but when it comes to medical advice, there may be a lot of misinformation that can be far from the truth. Here’s what an NHS doctor has to say about these five medical myths.
LIFESTYLE
5 best oils to prevent summer dandruff and itching
Best hair oils for strong and healthy hair: Hot weather implies a scalp that is more prone to dandruff and itchiness. That’s where these popular oils step in to help. Massaging your scalp with them can be beneficial in a number of ways.
HEALTH-AND-FITNESS
Can oil massage help cure varicose veins? Doctor explains
Home remedies for varicose veins, like the application of oil, don’t work, in fact, they delay real treatment and make the problem worse. Here’s what you should do instead
HEALTH-AND-FITNESS
5 common myths about yoga; It’s not just for relaxation and stretching
Yoga has both physical and mental benefits. But despite being beneficial, its practice is surrounded by myths. An expert clarified that it’s not just for relaxation or stretching, but much more.
HEALTH-AND-FITNESS
Diet tips: 5 healthy vegetarian foods that offer more protein than eggs
Best protein-rich vegetarian foods: If you are bored of having eggs, it’s time to mix up your meals with other vegetarian foods that have even more protein than them. These are tasty, healthy, and just as easy to make.
LIFESTYLE
5 timeless paint colours that add a regal touch to your home
Choosing paint colours for walls or interiors can make a big difference. Here are five colours that you won’t have to worry about fading with time; they are solid classics that will outdo all trends.
LIFESTYLE
Miss Universe 2025 Fatima Bosch reveals what’s inside her bag
Miss Universe 2025 Fatima Bosch revealed what’s in her bag in a recent video, and surprisingly, it’s not about beauty products but essentials that fuel her creativity and spirit.
LIFESTYLE
5 Feng Shui paintings to attract wealth and good luck into your home
Some paintings are considered luckier than others in Feng Shui. These bring wealth and prosperity. Here are five paintings you can choose to adorn your home walls with
HEALTH-AND-FITNESS
7 popular wellness trends rated by top doctor: From pilates to cold plunge, more
From protein-focused nutrition to vibration plates, an aesthetic doctor shared her review of seven wellness trends on social media. While some are excellent for health, others can easily be avoided
HEALTH-AND-FITNESS
3 delicious snacks that keep brain healthy, recommended by top neuroscientist
If you struggle to find snacks that are delicious yet healthy, here are three recommended by a neuroscientist. They are rich in protein, fibre, and other nutrients that will help improve your overall health
HEALTH-AND-FITNESS
5 worst breakfast foods you should completely avoid; includes cereals with milk
There are certain foods we consume at breakfast for convenience, but they do more harm than good. Some of these are fried and sugary and can make you feel hungry within just an hour.
HEALTH-AND-FITNESS
5 reasons why women gain weight after 40, top doctor lists fixes that actually work
Eating the same foods and following the same routine, yet gaining weight? You are in the transition phase, according to a top doctor. Here are five reasons this is happening and what you can do about them
HEALTH-AND-FITNESS
Can high blood sugar affect brain health? Doctor explains the link between diabetes and dementia
A doctor explains how chronically elevated blood sugar impacts the brain. Her shared how hippocampus, the brain’s memory centre, literally shrinks faster in people with poorly controlled glucose levels
LIFESTYLE
5 spring flower plants to grow in containers to make your balcony look beautiful
Nothing compares to the joy of having spring flowering plants on your balcony that can be grown easily. Here are five you’d love to grow to make your space look cheerful.
LIFESTYLE
7 simple ways to increase money flow at home, as per Vastu
If you’re experiencing financial troubles, these seven simple ways can help bring positive energy and increase cash flow at home, according to Vastu
