Plant-based zinc foods: For vegans, obtaining sufficient zinc can be more challenging due to the lower bioavailability of zinc in plant-based foods. There are plenty of vegan-friendly foods that can provide the necessary zinc levels to support overall health. Here are some of the best vegan sources of zinc.
Shravan fasting tips: If you are fasting during Shravan, you can maintain your protein requirements and enjoy a healthy Shravan month while adhering to dietary restrictions by consuming these high-protein alternatives.
If you are a new vegan looking for dairy alternatives, you can choose from a variety of plant-based milks that are nutritional and flavorful. Here are five effective plant-based milk alternatives – almond, coconut, peanut, sesame, and soy milk – each with unique advantages.
If you're thinking of going vegan, you're not alone. Veganism is more than just a diet - it's a lifestyle that benefits animals, the environment, and your health. But before you make the switch, you need to know how to get enough calcium from plant sources.
Plant-based diet: With the growing number of vegans, plant-based foods have undergone a transformation. A well-planned vegan diet could be a good source of key nutrients like protein, iron, calcium, and vitamins D and B12 for the body.
And does a vegan way of life necessarily cost more than a vegetarian or flexitarian lifestyle?
The young girl's head lice were being combed and released into the garden to ensure their survival by her vegan mother.
A friend of vegan raw food diet influencer Zhanna Samsonova said that for the last four years, she had only jackfruit and durian.
The company stipulated that job applicants should refrain from smoking, drinking, and consuming meat.
K-Pop stars stay slim and lean thanks to the Korean Weight Loss Diet that stresses on whole foods high in fibre and excludes processed meals high in fat and sugar. Does it work in the Indian context? Health and nutrition experts weigh in
The applicant's post on Reddit sparked a significant response, with many expressing their disbelief and criticism regarding the company's unusual stipulation.
The elimination of one or more food groups from your routine diet definitely helps to reduce the calorie intake and hence help with weight loss but it also creates a nutritional deficiency which if not addressed can have adverse effects on health.
From healthy snacking, experimental eating, millets and vegan food to cloud kitchens, the 2023 "Godrej Food Trends Report" offers insights into why we eat what we do and forecasts trends in food
Back in November 2022, Stirling University became the first in Britain to vow to transition to completely plant-based foods
Burgers without meat, cakes without eggs and ice cream without regular milk are all becoming increasingly common in Berlin. There are also animal-free butchers, selling meat-free versions of smoked bacon strips and mince.
Haus Hiltl in Zurich is the world’s oldest vegetarian restaurant, and in its 124 years of existence, it is making a compelling case for vegetarianism.
World Vegan Day is celebrated annually on November 1 promote the lifestyle and spread awareness on veganism.
"With the growing popularity of vegan food products in developed countries, the plant-based food products have a huge export potential in the international market due to the high nutrient value of the vegan food products," it said.
Vegans with a hankering for chocolate-covered wafers can at last get their hands on a KitKat.
As the plant-based foods movement and veganism catch on, a look at some delicious Eid dishes for health-conscious gourmands, vegetarians and vegans.
Vegan chef and health coach Bhavna Kapoor shares 9 dessert recipes
“We are currently working on: the Siberian tiger, leopard, black panther, Bengal tiger, white lion, lion, and zebra," managing partner Yilmaz Bora said.
Mock meat, a rage internationally, is making inroads in India. Climate warriors bat for this sustainable alternative. Others sound a note of caution.
On the menus: mock meat spaghetti Bolognese, tofu and mushroom burger, keema and kaleji (vegan), gluten-free falafel, vegan mushroom omelette, hazelnut praline cake...
Nestle had earlier had committed to spending 3.2 billion Swiss francs ($3.6 billion) over five years to improve its climate footprint
