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  • Healing Space | The secret to a 50-50 in relationships Oct 23, 2021 06:34 PM IST

    Healing Space | The secret to a 50-50 in relationships

    You’ve shaken hands and you’ve laid out the terms of engagement. But what really makes for equality in any partnership?

  • Healing Space | Best friends, family and bitter rivals: siblings you love to hate Oct 16, 2021 06:58 PM IST

    Healing Space | Best friends, family and bitter rivals: siblings you love to hate

    Sibling rivalry hots up whether you have to share socks or business goals. How to hold your own without losing the relationship.

  • Healing Space | When you’re not in the wrong but they’re coming at you Oct 09, 2021 06:46 PM IST

    Healing Space | When you’re not in the wrong but they’re coming at you

    How you cope with unjustified provocation depends on how you deploy your emotional intelligence.

  • Healing Space | Your debt and your wealth begin in your mind Oct 02, 2021 07:19 PM IST

    Healing Space | Your debt and your wealth begin in your mind

    The roots of debt, spending and our relationship to money lie in the mind. Here’s how to untangle your money mindset

  • Healing Space | Who are we cancelling today? Sep 25, 2021 09:36 AM IST

    Healing Space | Who are we cancelling today?

    Is cancel culture just another version of mob justice? What you need to know before you participate.

  • How a congratulatory echo-chamber has Indian startups pining for self-care Sep 25, 2021 08:35 AM IST

    How a congratulatory echo-chamber has Indian startups pining for self-care

    With almost all startups claiming to be the next rocketship, who would want to be the odd one out?

  • Healing Space | Our children are struggling Sep 18, 2021 07:39 PM IST

    Healing Space | Our children are struggling

    Children have mental health needs too, especially during Covid-19 times when they are as affected by grief, loss, and uncertainty as adults. Signs to watch for and how to help.

  • Healing Space | Zoom dysmorphia: How overusing your filter is harming you Sep 11, 2021 07:09 PM IST

    Healing Space | Zoom dysmorphia: How overusing your filter is harming you

    A new study indicates that with too much webcam use, people are increasingly dissatisfied with how they look and it’s giving rise to body image issues.

  • Healing Space | Can we become friends with our enemies? Sep 04, 2021 08:12 PM IST

    Healing Space | Can we become friends with our enemies?

    Sworn enemies make up and get on the same side. Is it denial or maturity? And how do we achieve it in our lives?

  • Healing Space | The great resignation: quit or stay? Aug 28, 2021 06:54 PM IST

    Healing Space | The great resignation: quit or stay?

    Everyone seems to be on the verge of quitting their jobs. How to use the right technique to evaluate whether it’s the right decision for you.

  • Healing Space | Why your meditation isn’t helping you cope Aug 21, 2021 06:55 PM IST

    Healing Space | Why your meditation isn’t helping you cope

    Whether it’s the pandemic fallout or news of Afghanistan, we take to meditation or mindfulness as a means of coping. However, if you’re not getting calmer; or worse, are getting more agitated, here's why.

  • Healing Space | When you hate the other, you really hate yourself Aug 14, 2021 08:10 PM IST

    Healing Space | When you hate the other, you really hate yourself

    One of the sources of rage directed outwards is rage directed inwards. Projection allows us to see our undesirable emotions in others and blame it on them.

  • Healing Space | How to exit the rage cycle Aug 07, 2021 08:12 PM IST

    Healing Space | How to exit the rage cycle

    Every week it’s a new trigger, something to send us spinning into outrage, anger, anguish, despair. Escape is possible, though, through compassion for oneself and others.

  • Healing Space | Are we speaking different languages or what? Jul 24, 2021 07:30 PM IST

    Healing Space | Are we speaking different languages or what?

    We saw the oxygen shortage, but others say they didn’t. This happens at home too. We see the mess, others don’t. Why the inferential gap means we are not always on the same page.

  • Healing Space | Of Masterchef paanta bhaat and TopChef upma: why comfort food wins Jul 17, 2021 06:36 PM IST

    Healing Space | Of Masterchef paanta bhaat and TopChef upma: why comfort food wins

    The psychology of comfort eating, belongingness, and social surrogacy. Also, comfort food is not equal to junk food.

  • Healing Space | Goodbye Dilip Saab. Goodbye Aamir Khan and Kiran Rao. Why celebrity lives affect us Jul 07, 2021 11:26 AM IST

    Healing Space | Goodbye Dilip Saab. Goodbye Aamir Khan and Kiran Rao. Why celebrity lives affect us

    How our mourning of Aamir Khan’s divorce and Dilip Kumar’s passing is rooted in our anchoring bias, cultural identity, and social currency.

  • Healing Space | The domination of out of control parents Jun 30, 2021 01:59 PM IST

    Healing Space | The domination of out of control parents

    Parents who try to control everything from their children’s partners to assets, damage their autonomy. Here's how to protect your right to self-determination.

  • Healing Space | Can’t go back to ‘normal’: Living in a post-lockdown gap Jun 26, 2021 06:58 PM IST

    Healing Space | Can’t go back to ‘normal’: Living in a post-lockdown gap

    We are struggling to catch up, while others act like everything is okay. We live in a gap between our emotions and reality. The dissonance of navigating a post-lockdown world.

  • Healing Space | How violent pandemic sex is destroying marriages Jun 19, 2021 06:54 PM IST

    Healing Space | How violent pandemic sex is destroying marriages

    Sexual coercion, marital rape and abuse within relationships is on the rise. But sex by any means won’t make for a healthy relationship.

  • Healing Space | Wide awake in a nightmare Jun 13, 2021 10:33 AM IST

    Healing Space | Wide awake in a nightmare

    Are you battling too much or too little sleep? Are you having nightmares or falling asleep unintentionally. Getting a good night’s rest plays a vital role in your mental health.

  • Healing Space | No More! Stand up for your mental health like Naomi Osaka Jun 01, 2021 01:38 PM IST

    Healing Space | No More! Stand up for your mental health like Naomi Osaka

    For too long we’ve allowed predatory institutions and environments to erode our mental health. If we don’t protect ourselves, nobody will.

  • Healing Space | Pandemic relationships: Communicating in the dark May 30, 2021 09:50 AM IST

    Healing Space | Pandemic relationships: Communicating in the dark

    The pandemic has changed the ways in which we connect, relate, flirt, date, trust, in unimaginable ways. Here’s how to navigate the new landscape.

  • Healing Space | Your positivity is in your way May 20, 2021 11:40 AM IST

    Healing Space | Your positivity is in your way

    Toxic positivity is a broken pressure gauge. You think the meter reading is fine but it’s going to blow up in your face sooner or later. Read reality now.

  • Healing Space | The great Indian burn out May 16, 2021 11:26 AM IST

    Healing Space | The great Indian burn out

    Burn out is a stressor with no known time limit. It consumes your internal resources to the point of depletion. Its effects are lasting because it has eaten into your reserves. And work isn’t its only source.

  • Healing Space | Mapping loss, nurturing grief May 09, 2021 08:36 AM IST

    Healing Space | Mapping loss, nurturing grief

    Loss can feel like a punishment, like we are singled out, disconnected from those carrying on as though nothing has changed when everything in our life has.

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