Oct 23, 2021 06:34 PM IST
You’ve shaken hands and you’ve laid out the terms of engagement. But what really makes for equality in any partnership?
- Oct 16, 2021 06:58 PM IST
Sibling rivalry hots up whether you have to share socks or business goals. How to hold your own without losing the relationship.
- Oct 09, 2021 06:46 PM IST
How you cope with unjustified provocation depends on how you deploy your emotional intelligence.
- Oct 02, 2021 07:19 PM IST
The roots of debt, spending and our relationship to money lie in the mind. Here’s how to untangle your money mindset
- Sep 25, 2021 09:36 AM IST
Is cancel culture just another version of mob justice? What you need to know before you participate.
- Sep 25, 2021 08:35 AM IST
With almost all startups claiming to be the next rocketship, who would want to be the odd one out?
- Sep 18, 2021 07:39 PM IST
Children have mental health needs too, especially during Covid-19 times when they are as affected by grief, loss, and uncertainty as adults. Signs to watch for and how to help.
- Sep 11, 2021 07:09 PM IST
A new study indicates that with too much webcam use, people are increasingly dissatisfied with how they look and it’s giving rise to body image issues.
- Sep 04, 2021 08:12 PM IST
Sworn enemies make up and get on the same side. Is it denial or maturity? And how do we achieve it in our lives?
- Aug 28, 2021 06:54 PM IST
Everyone seems to be on the verge of quitting their jobs. How to use the right technique to evaluate whether it’s the right decision for you.
- Aug 21, 2021 06:55 PM IST
Whether it’s the pandemic fallout or news of Afghanistan, we take to meditation or mindfulness as a means of coping. However, if you’re not getting calmer; or worse, are getting more agitated, here's why.
- Aug 14, 2021 08:10 PM IST
One of the sources of rage directed outwards is rage directed inwards. Projection allows us to see our undesirable emotions in others and blame it on them.
- Aug 07, 2021 08:12 PM IST
Every week it’s a new trigger, something to send us spinning into outrage, anger, anguish, despair. Escape is possible, though, through compassion for oneself and others.
- Jul 24, 2021 07:30 PM IST
We saw the oxygen shortage, but others say they didn’t. This happens at home too. We see the mess, others don’t. Why the inferential gap means we are not always on the same page.
- Jul 17, 2021 06:36 PM IST
The psychology of comfort eating, belongingness, and social surrogacy. Also, comfort food is not equal to junk food.
- Jul 07, 2021 11:26 AM IST
How our mourning of Aamir Khan’s divorce and Dilip Kumar’s passing is rooted in our anchoring bias, cultural identity, and social currency.
- Jun 30, 2021 01:59 PM IST
Parents who try to control everything from their children’s partners to assets, damage their autonomy. Here's how to protect your right to self-determination.
- Jun 26, 2021 06:58 PM IST
We are struggling to catch up, while others act like everything is okay. We live in a gap between our emotions and reality. The dissonance of navigating a post-lockdown world.
- Jun 19, 2021 06:54 PM IST
Sexual coercion, marital rape and abuse within relationships is on the rise. But sex by any means won’t make for a healthy relationship.
- Jun 13, 2021 10:33 AM IST
Are you battling too much or too little sleep? Are you having nightmares or falling asleep unintentionally. Getting a good night’s rest plays a vital role in your mental health.
- Jun 01, 2021 01:38 PM IST
For too long we’ve allowed predatory institutions and environments to erode our mental health. If we don’t protect ourselves, nobody will.
- May 30, 2021 09:50 AM IST
The pandemic has changed the ways in which we connect, relate, flirt, date, trust, in unimaginable ways. Here’s how to navigate the new landscape.
- May 20, 2021 11:40 AM IST
Toxic positivity is a broken pressure gauge. You think the meter reading is fine but it’s going to blow up in your face sooner or later. Read reality now.
- May 16, 2021 11:26 AM IST
Burn out is a stressor with no known time limit. It consumes your internal resources to the point of depletion. Its effects are lasting because it has eaten into your reserves. And work isn’t its only source.
- May 09, 2021 08:36 AM IST
Loss can feel like a punishment, like we are singled out, disconnected from those carrying on as though nothing has changed when everything in our life has.