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  • Diabetes, liver disease causes: Not weight or diet, it could be your gut bacteria, says new study

    Diabetes, liver disease causes: Not weight or diet, it could be your gut bacteria, says new study

    Diabetes and fatty liver disease: The gut bacteria may contribute to type 2 diabetes and fatty liver disease, even without changes in diet or body weight, suggests a new study. Here's more on how a molecule from your gut could be causing chronic illness, even without weight gain or sugar overload.

  • Diabetes control: 5 early symptoms of diabetes in men and women

    Diabetes control: 5 early symptoms of diabetes in men and women

    Diabetes: Symptoms of diabetes often develop slowly which are often so subtle that many people ignore them until complications arise. Identifying symptoms early can ensure serious health problems are avoided, and intervention is made before the blood sugar levels rise beyond control.

  • Type 2 diabetes: These 8 foods raise blood sugar level, make you gain weight

    Type 2 diabetes: These 8 foods raise blood sugar level, make you gain weight

    Diabetes diet: If you're not careful about what you eat, it can slowly raise your risk of Type 2 diabetes by either raising your blood sugar levels or just adding to your body fat. Knowing what to cut back on and what to keep in your daily diet is important because your plate is your first line of defence.

  • Diabetes: Loneliness is silently increasing your diabetes risk, warns new study

    Diabetes: Loneliness is silently increasing your diabetes risk, warns new study

    Diabetes risk: Loneliness is no longer just an emotional state. A new study suggests it may increase your risk of diabetes, especially among older adults, by affecting blood sugar control. Here’s what you need to know.

  • Diabetes: Prevent Type 2 Diabetes with these small daily lifestyle and diet changes

    Diabetes: Prevent Type 2 Diabetes with these small daily lifestyle and diet changes

    Early signs of diabetes and prevention: From losing weight to eating mindfully and managing stress, here are science-backed, doctor-recommended steps that could help prevent or even reverse type 2 diabetes.

  • Gurmar, curry leaves, moringa and more: 5 healing leaves that help control blood sugar, support gut health

    Gurmar, curry leaves, moringa and more: 5 healing leaves that help control blood sugar, support gut health

    Diabetes and blood sugar control: Ancient herbs are finding their way into everyday kitchens with healing leaves like gurmar (the sugar destroyer) methi, kadi patta, mint, and moringa. These powerful plants help regulate blood sugar, ease digestion and support natural detox.

  • Diabetes and walking: Why moving more is the best exercise to reduce diabetes risk, plus other tips

    Diabetes and walking: Why moving more is the best exercise to reduce diabetes risk, plus other tips

    Diabetes and physical activity: Regular physical activity can reduce the risk of developing type 2 diabetes. Simple changes like moving more, losing a small amount of weight, and monitoring blood sugar levels can have lasting benefits.

  • Diabetic foot symptoms and treatment: Moisturise smartly, trim nails carefully to prevent complications

    Diabetic foot symptoms and treatment: Moisturise smartly, trim nails carefully to prevent complications

    If you’re living with diabetes, foot problems can lead to serious health risks. You may worry about infections, ulcers, or even amputation. However, most diabetes-related foot complications can be prevented with daily care and regular medical attention.

  • Diabetes breakthrough: Chinese trial opens path to an insulin-free future

    Diabetes breakthrough: Chinese trial opens path to an insulin-free future

    In a revolutionary medical procedure, insulin-producing cells derived from a young woman’s own body were successfully implanted, freeing her from the need for daily insulin injections.

  • Type 2 diabetes and cancer: Manage diabetes with this traditional Indian diet guide

    Type 2 diabetes and cancer: Manage diabetes with this traditional Indian diet guide

    Managing diabetes requires a balanced diet that helps stabilise blood sugar levels. Here are some time-tested Indian food practices that align with modern nutritional science and can be easily added to a diabetes-friendly diet.

  • World Diabetes Day: Are you a night owl? How erratic circadian rhythms increase diabetes risk

    World Diabetes Day: Are you a night owl? How erratic circadian rhythms increase diabetes risk

    Sleep patterns and diabetes risk: A night of poor sleep is synonymous with fatigue and irritability, but if you’re managing diabetes or are at risk, the impact goes beyond drowsiness. Here’s how a poor sleep cycle can impact your blood sugar control negatively and heighten the risk of diabetes.

  • World Diabetes Day: Protect your eyes from diabetes with these 9 lifestyle changes

    World Diabetes Day: Protect your eyes from diabetes with these 9 lifestyle changes

    Eye health is crucial for those with diabetes, as diabetic eye disease can lead to serious vision complications if left unmanaged. Positive lifestyle changes play a vital role in preventing these complications, preserving vision, and enhancing quality of life for those managing diabetes. Here’s how: 

  • Drinking coffee moderately can boost physical and mental performance, support brain health

    Drinking coffee moderately can boost physical and mental performance, support brain health

    Health benefits of coffee: Studies show that low to moderate caffeine intake can improve alertness, focus, and reaction time. Coffee is rich in antioxidants, supports brain and liver health, and may reduce the risk of chronic diseases like type 2 diabetes and certain cancers.

  • Symptoms of childhood diabetes: Watch out for weight loss, thirst, frequent urination

    Symptoms of childhood diabetes: Watch out for weight loss, thirst, frequent urination

    Childhood diabetes symptoms: If your child is rushing out to play but seems excessively thirsty, urinates more often, or is going through sudden weight loss, these could be early signs of diabetes. Uncover childhood diabetes, its causes, and effective management strategies.

  • Obesity increases diabetes and heart disease risks, lower danger with regular exercises, healthy diet

    Obesity increases diabetes and heart disease risks, lower danger with regular exercises, healthy diet

    The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related health risks by promoting healthier eating and more active living. Here are 6 strategies that can enhance your health and lower the risk of non-communicable diseases.

  • 10 ways to keep diabetes at bay: A sweet guide

    10 ways to keep diabetes at bay: A sweet guide

    Diabetes prevention tips: Diabetes can significantly impact quality of life. While genetics play a role, lifestyle choices are crucial in preventing or managing the disease.

  • Home remedies for inflammation: Cure fatigue, joint pains with these effective strategies

    Home remedies for inflammation: Cure fatigue, joint pains with these effective strategies

    Inflammation can cause both discomfort and pain. Reducing inflammation is vital also because chronic inflammation is linked to a host of serious health conditions, including heart disease, diabetes, and autoimmune disorders.

  • Fatigue, anxiety, rapid weight gain? These could be symptoms of Cushing Syndrome

    Fatigue, anxiety, rapid weight gain? These could be symptoms of Cushing Syndrome

    Cushing syndrome is a complex hormonal disorder with serious potential complications. Discover the symptoms and understand the risks associated with excess cortisol that can lead to early diagnosis and treatment.

  • Early symptoms of type 2 diabetes: Fatigue, frequent urination, sudden weight loss are warning signs

    Early symptoms of type 2 diabetes: Fatigue, frequent urination, sudden weight loss are warning signs

    Type 2 diabetes symptoms: Persistent thirst that can't be satisfied, along with unexpected weight loss despite eating normally, are subtle symptoms that could indicate the start of type 2 diabetes. Watch out for these early signs of type 2 diabetes to manage the condition and prevent future complications.

  • Gestational Diabetes: Causes, risks, complications, management, and prevention tips

    Gestational Diabetes: Causes, risks, complications, management, and prevention tips

    Gestational diabetes is high blood sugar that develops during pregnancy in women who did not have diabetes before. Managing the risks is crucial for protecting both maternal and fetal health. Discover the causes, risk factors, complications, management strategies, and prevention tips below.

  • Prediabetes symptoms, cure: Regular exercise, healthy diet and metformin help control blood sugar level

    Prediabetes symptoms, cure: Regular exercise, healthy diet and metformin help control blood sugar level

    Prediabetes may come silently, but it is a precursor to diabetes that warrants attention and action. By embracing a holistic approach that encompasses exercise, dietary modifications, medication when necessary, and diligent monitoring, individuals can take charge of their health and potentially prevent the onset of diabetes.

  • Diabetes control: Here's how prioritising deep sleep can help you manage the condition better

    Diabetes control: Here's how prioritising deep sleep can help you manage the condition better

    How to control diabetes: Pay attention to the quality of your sleep. It is one of the most powerful preventive and healing tools that kicks in the intelligence of your body and mind to heal and protect you.

  • Diabetes: Add these 10 diabetes-friendly drinks to your balanced diet to control blood sugar levels

    Diabetes: Add these 10 diabetes-friendly drinks to your balanced diet to control blood sugar levels

    Diabetes: Managing diabetes involves careful attention not just to food but also to beverages. Choosing the right drinks can greatly impact blood sugar and overall health. Try these options to control your blood sugar levels.

  • How to control diabetes: Add these 5 seeds to your daily diet to lower blood sugar level

    How to control diabetes: Add these 5 seeds to your daily diet to lower blood sugar level

    Diabetes food: Amidst a variety of health benefits, seeds like chia and sesame also help promote better blood sugar management. However, it's essential to remember that while seeds can complement a balanced diet, they should be part of a holistic approach to diabetes management, which includes regular exercise, medication adherence, and monitoring blood sugar levels.

  • Signs and symptoms of diabetes in women: Weight loss, frequent urination and other red flags

    Signs and symptoms of diabetes in women: Weight loss, frequent urination and other red flags

    How to cure diabetes: Diabetes is a significant health concern that affects millions of women globally. Understanding the common symptoms and seeking timely medical attention is essential for effective management. 

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