Karan Johar to consider social media detox over anxious Instagram feeds

Karan Johar to consider social media detox over anxious Instagram feeds

Filmmaker and talk-show host Karan Johar, known for his glamorous lifestyle and outspoken views, has opened up about something far more relatable - the mental toll of doomscrolling on Instagram. In a recent Instagram Story posted from “create mode,” the director shared a candid reflection that has clearly struck a chord with many.

He wrote: “Is everyone else getting anxious seeing only bad news on the gram??? Have seriously considered a detox!”

It’s a rare moment of vulnerability from someone often seen as the life of the party. Karan’s story highlights a growing sentiment among Instagram users — that the constant stream of distressing headlines, tragic celebrity news, and public outrage can start to affect your peace of mind.

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While KJo didn’t specify what exactly triggered this moment of reflection, the last few weeks on social media have been intense. From celebrity divorces and health scares to political rants and internet trolling, the feed hasn’t exactly been a mental spa.

For someone like Karan, who is constantly in the public eye — both celebrated and trolled — the noise can be deafening. This isn’t the first time he’s been vocal about the emotional impact of fame, but this comment is telling because it points to how even seasoned media professionals can feel overwhelmed by the platforms they’ve mastered.