Nivedita

HEALTH-AND-FITNESS

Difference between dementia and Alzheimer's: Symptoms, diagnosis, treatment strategies

Understanding the difference between dementia and Alzheimer's disease is crucial for recognising symptoms, seeking appropriate care, and understanding prognosis.

HEALTH-AND-FITNESS

10 lifestyle modifications to increase male fertility and sperm count

Monitoring sperm count is essential for assessing male fertility. Low sperm count, known as oligospermia, can contribute to difficulties in conceiving naturally. Here are10 ways men can increase their fertility and sperm count with few lifestyle modifications.

HEALTH-AND-FITNESS

Health benefits of cold-pressed virgin coconut oil: Manages weight, supports cholesterol levels

Cold-pressed virgin coconut oil offers an ideal combination of health benefits and culinary versatility. By preserving the bioactive compounds through minimal processing, it offers a definite advantage over refined coconut oil.

HEALTH-AND-FITNESS

Acne and psoriasis: Blame skin disorders on gut microbiome disruption due to stress

Gut microbiome plays a crucial role in skin health, with imbalances potentially leading to conditions such as acne, eczema, and psoriasis. Improving gut health through diet and probiotics can help manage and alleviate these skin issues.

HEALTH-AND-FITNESS

7 natural ways to get rid of fungal infection during monsoon season

Symptoms of fungal infections vary but commonly include redness, itching, scaling, and sometimes blistering or peeling of the skin. Areas prone to sweating, like feet, groin, and armpits, are particularly susceptible. Here are 7 natural ways to get rid of fungal infection during monsoon season.

HEALTH-AND-FITNESS

7 benefits of weightlifting: Improves sleep quality, reduces stress, regulates blood flow

Best exercises: Weightlifting promotes hormonal balance and better sleep quality, both crucial for maintaining skin health and reducing issues like acne and inflammation. Here are seven ways in which lifting weights can potentially help improve skin health.

HEALTH-AND-FITNESS

Home remedies to boost immunity: Add ashwagandha, tulsi, turmeric, amla, and other Ayurvedic herbs

Herbs are rooted in ancient traditions and provide natural, holistic remedies for various ailments, fostering balance and longevity when used appropriately. Here are six Ayurvedic herbs known for their immunity-boosting properties.

HEALTH-AND-FITNESS

Symptoms of peripartum depression: Persistent sadness, trouble with sleep, weight loss or gain

Peripartum depression is a mood disorder occurring during pregnancy and after childbirth, characterised by severe sadness, anxiety, and fatigue that can impact daily life and caregiving. Here are 8 symptoms of peripartum depression.

HEALTH-AND-FITNESS

Oral hygiene tips for infants, children, teenagers, adults and senior citizens

Oral hygiene tips: For children and teenagers, establishing consistent brushing, flossing, and limiting sugary snacks is vital. Here are detailed oral hygiene tips for different life stages.

HEALTH-AND-FITNESS

Juvenile Arthritis Awareness Month: Causes, risk, and treatment strategies

Juvenile Arthritis Awareness Month: Juvenile idiopathic arthritis (JIA) is a type of arthritis that affects children under 16, causing persistent joint inflammation, pain, and stiffness. Early diagnosis and treatment are crucial to manage symptoms and prevent long-term joint damage.

HEALTH-AND-FITNESS

9 food items that deplete your cognitive skills: Sugary drinks, trans fats, red meat, more

Cognitive skills encompass mental abilities such as thinking, learning, reasoning, problem-solving, memory, attention, and language comprehension. Here are 9 food items that deplete your cognitive skills without you even knowing it on a daily basis.

HEALTH-AND-FITNESS

Manage diarrhea symptoms in children: Stay hydrated, keep surfaces clean, get your child vaccinated

Effective strategies to combat diarrhea involve improving water quality, ensuring access to safe sanitation facilities, promoting good hygiene practices, and providing education on preventive measures. Here are some tips for parents to help prevent and manage diarrhea in children.

HEALTH-AND-FITNESS

9 benefits of beetroot juice during menopause: Boosts energy, improves blood flow, balances hormones

Beetroot juice is rich in nitrates, which can improve blood flow and oxygen delivery to the brain, potentially enhancing cognitive function and mental clarity. Here are 9 ways beetroot helps alleviate menopause symptoms.

HEALTH-AND-FITNESS

Health benefits of soaked coriander water: Improves immunity, regulates blood sugar

Health benefits of soaked coriander water: Incorporating soaked coriander water into your daily routine can significantly enhance your overall health and well-being by supporting various bodily functions and promoting vitality.

HEALTH-AND-FITNESS

Home remedies for gut inflammation: Reduce stress, sleep well, exercise daily

Inflammation is the body's response to injury or infection, but chronic inflammation can lead to diseases like arthritis and heart disease. Here are home remedies for managing inflammation and anti-inflammatory foods.

HEALTH-AND-FITNESS

Dry eye awareness month: 8 Ayurvedic remedies to prevent dry eye syndrome

Dry eye awareness month: Dry eye syndrome can be uncomfortable and impact daily activities. Managing underlying health conditions and adopting preventive measures are crucial for alleviating symptoms and improving eye health. Here are eight Ayurvedic remedies that may help prevent and alleviate symptoms of dry eye syndrome.

HEALTH-AND-FITNESS

10 benefits of ghee: Improves digestion, boosts immunity, manages weight, more

Ghee is packed with healthy fats and fat-soluble vitamins A, D, E, and K. It is valued for its potential benefits to digestion and immune support but should be consumed in moderation due to its high saturated fat content. Here are 10 benefits of ghee.

HEALTH-AND-FITNESS

Pancreatic cancer myths: Does it only affect pancreas? Is it always fatal?

Pancreatic cancer is often diagnosed late, as symptoms like abdominal or back pain, weight loss, jaundice, and digestive problems typically appear only when the cancer has advanced. Here are some myths and facts of pancreatic cancer.

HEALTH-AND-FITNESS

Seasonal allergies in children: Causes, symptoms and cures for congestion, sneezing, itching

Seasonal allergies can produce a variety of distinct difficulties in children. Identifying triggers and implementing effective management strategies are vital for controlling symptoms.

HEALTH-AND-FITNESS

Diabetic retinopathy symptoms: Blurred vision, difficulty in seeing colours, vision loss, more

Diabetic retinopathy is a complication of diabetes that damages the blood vessels in the retina, potentially leading to vision loss or blindness. Early detection through regular eye exams and proper diabetes management is crucial to prevent severe visual impairment.

HEALTH-AND-FITNESS

All about of Alzheimer's disease: Stages, risk factors, and management strategies

Alzheimer's disease is a progressive neurological disorder that causes memory loss, cognitive decline, and changes in behavior. It primarily affects older adults and is the most common cause of dementia, significantly impacting daily life and functioning.

HEALTH-AND-FITNESS

Wheat, barley, oats, millets and more, avoid these 7 grains to control indigestion in monsoon

Grains to avoid: A weakened immune system and reduced physical activity due to the rainy weather contribute to digestive issues. To prevent indigestion, it is advisable to consume lighter, easily digestible foods, stay hydrated, and practice good hygiene to avoid infections. Here are seven grains you might want to avoid for controlling indigestion.

HEALTH-AND-FITNESS

Health benefits of tart cherry juice: Manages weight, improves sleep, lower cholesterol levels

Tart cherry juice is commonly consumed as a natural remedy for various ailments and is available in both concentrated and diluted forms in health food stores. Here are ten benefits of incorporating tart cherry juice into your diet.