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Namita S Kalla

Freelancer

Moneycontrol

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment

Flaunt your salt and pepper hair with these 6 chic haircuts

LIFESTYLE

Flaunt your salt and pepper hair with these 6 chic haircuts

Hair styling tips: The key to flaunting your salt and pepper hair lies in confidence. If are new to this trend, then try these stylish haircuts, and embrace your greys as you turn them into a striking feature of your look.

Where traditional meets trendy, 7 jewellery pieces to upgrade your festive look

LIFESTYLE

Where traditional meets trendy, 7 jewellery pieces to upgrade your festive look

Dressing you for the festivals? This season, wear whatever you like, but add a touch of desi flair. Blend the contemporary with traditional and enjoy the best of both worlds with these jewellery pieces.

Keep your bones strong and healthy with these tasty ways to increase your calcium intake

HEALTH-AND-FITNESS

Keep your bones strong and healthy with these tasty ways to increase your calcium intake

Calcium-rich foods: Looking for an instant calcium boost and a 'good riddance' to weak bones? These calcium-rich foods can help add some bone support to your diet.

Homemade insect repellents: Try these effective traditional home remedies to get rid of pests and insects

LIFESTYLE

Homemade insect repellents: Try these effective traditional home remedies to get rid of pests and insects

Natural pest control solutions: The rainy season brings along unwelcome intruders like lizards, ants, mosquitoes, flies, cockroaches and other pests. Not only are these pests unsettling to see, they also pose health hazards, adding to the challenge of keeping your home pest free. Try these DIY pest control remedies to stay safe.

Spice up your weight loss journey with these 5 Indian masalas that help burn belly fat

HEALTH-AND-FITNESS

Spice up your weight loss journey with these 5 Indian masalas that help burn belly fat

Weight loss tips: Belly fat can be bothersome. Here are 5 spices that, when added into your daily diet, can offer a natural  way to assist in the battle against belly fat.

Superfoods for heart health: Here's why a diet low in saturated fats, rich in omega-3s is good for you

HEALTH-AND-FITNESS

Superfoods for heart health: Here's why a diet low in saturated fats, rich in omega-3s is good for you

Heart healthy diet: If you wish to stay away from heart diseases, include foods that are low in saturated fats and rich in omega-3 fatty acids into your diet. Here are 7 foods that can help improve your cardiovascular health and reduce the risk of heart disease.

Mushrooms on your pizza, cabbage in your noodles could be a bad idea in monsoon, here's why

HEALTH-AND-FITNESS

Mushrooms on your pizza, cabbage in your noodles could be a bad idea in monsoon, here's why

Diet guide: Be cautious when buying vegetables during the monsoon season as increased humidity and moisture create ideal conditions for insects and pathogens. Here is why you should refrain from buying certain vegetables to avoid potential health risks.

Obesity, stress, memory loss are signs of ageing in women, beware of these health risks in your 40s

HEALTH-AND-FITNESS

Obesity, stress, memory loss are signs of ageing in women, beware of these health risks in your 40s

Women's guide to ageing gracefully: Are you finding it difficult to deal with ageing in your 40s? Best the health challenges by adopting a healthy approach and defeating the notorious health villains like obesity, heart disease and more.

Sawan 2024 fasting tips: 7 nutritious protein alternatives in your diet for Shravan month

LIFESTYLE

Sawan 2024 fasting tips: 7 nutritious protein alternatives in your diet for Shravan month

Shravan fasting tips: If you are fasting during Shravan, you can maintain your protein requirements and enjoy a healthy Shravan month while adhering to dietary restrictions by consuming these high-protein alternatives.

7 big mistakes that mess up your work-life balance and how to fix them

LIFESTYLE

7 big mistakes that mess up your work-life balance and how to fix them

If you feel overwhelmed with work taking over your personal life, leaving you exhausted and disconnected, and struggle to find time for yourself, it’s a sign of an unbalanced work-life schedule. Managing your time well is key to preventing burnout and staying healthy. Here is what you should avoid.

Home remedies for dry eyes: Try these simple ayurvedic diet and lifestyle changes to soothe your eyes

HEALTH-AND-FITNESS

Home remedies for dry eyes: Try these simple ayurvedic diet and lifestyle changes to soothe your eyes

Ayurvedic remedies for dry eyes: Do you struggle with dry, irritated eyes? Here is how you can manage dry eyes and improve eye health naturally by introducing specific ayurvedic diet and lifestyle changes.

Soup magic: Savour these quick soup recipes to beat the rainy day blues

LIFESTYLE

Soup magic: Savour these quick soup recipes to beat the rainy day blues

Soup recipes: The warmth of soup helps regulate your body temperature, and its liquid content keeps you hydrated. Enjoy these different soups to ward off the monsoon blues and stay healthy.

Living room decoration ideas: Easy and quick wall art hacks to spruce up your home

LIFESTYLE

Living room decoration ideas: Easy and quick wall art hacks to spruce up your home

Home decor tips: Whether it is a stunning painting or a carefully crafted gallery wall, the right artwork can transform a dull, uninspired room into a stylish haven.

Monsoon skincare: Best desi superfoods to maintain your skin, retain glow in the rains

LIFESTYLE

Monsoon skincare: Best desi superfoods to maintain your skin, retain glow in the rains

Skincare tips: Struggling with common monsoon skin issues and finding it hard to maintain a glowing complexion? Incorporate these nutrient-rich options into a balanced diet to keep your skin happy and healthy, no matter the weather:

Iron deficiency anemia: Pair these iron-rich foods with Vitamin C-rich options in daily diet

HEALTH-AND-FITNESS

Iron deficiency anemia: Pair these iron-rich foods with Vitamin C-rich options in daily diet

Iron deficiency anemia can be challenging, but the right foods can help restore your iron levels and improve your energy and vitality. Try these iron-rich foods, along with other essential nutrients, to make a significant difference in your health:

Diet guide: Be careful of these vegetables in monsoon, avoid foodborne illnesses

HEALTH-AND-FITNESS

Diet guide: Be careful of these vegetables in monsoon, avoid foodborne illnesses

Diet tips: During the monsoon season, it is essential to choose vegetables carefully and practice proper washing and storage techniques to minimise the risk of foodborne illnesses. Here are 7 vegetables you need to be careful of.

Home remedies for constipation: Try flaxseeds, prune juice, lemon water and others for quick digestive relief

HEALTH-AND-FITNESS

Home remedies for constipation: Try flaxseeds, prune juice, lemon water and others for quick digestive relief

Natural remedy for constipation: While it might not be a topic for dinner table conversation, constipation affects many people and can often be reduced with simple home remedies. Try these home remedies to cure this uncomfortable condition.

Monsoon fashion mistakes: What not to wear on a rainy day

LIFESTYLE

Monsoon fashion mistakes: What not to wear on a rainy day

Fashion tips and tricks: Dressing well in the monsoon is challenging, but a few changes can help. Choosing what to wear, whether it's makeup, footwear, or clothing, is important for staying stylish and comfortable during the rainy season. Here’s how.

Home remedies for inflammation: Cure fatigue, joint pains with these effective strategies

HEALTH-AND-FITNESS

Home remedies for inflammation: Cure fatigue, joint pains with these effective strategies

Inflammation can cause both discomfort and pain. Reducing inflammation is vital also because chronic inflammation is linked to a host of serious health conditions, including heart disease, diabetes, and autoimmune disorders.

Home remedies for dry, brittle hair, dandruff: Add these 7 Omega-3-rich foods in your daily diet

LIFESTYLE

Home remedies for dry, brittle hair, dandruff: Add these 7 Omega-3-rich foods in your daily diet

Home remedies for healthy hair: Omega-3 fatty acids are essential for healthy hair, helping to prevent dryness, breakage, and hair loss. Here are 7 omega-3-rich foods to add to your diet for strong, shiny, and healthy mane.

Home hacks for acidity: You can beat heartburn naturally with these remedies 

HEALTH-AND-FITNESS

Home hacks for acidity: You can beat heartburn naturally with these remedies 

Home remedies for acid reflux: If you have acidity, a common digestive issue, you may experience an uncomfortable burning sensation in your chest or throat after a hearty meal. Check out these effective home remedies to combat acidity.

Health benefits of nuts: Lower risks of diabetes, heart diseases with these in your daily diet

HEALTH-AND-FITNESS

Health benefits of nuts: Lower risks of diabetes, heart diseases with these in your daily diet

What to eat: Looking for a healthy snack? Nuts are a great choice. Adding them to your diet can boost heart health, brain function, and improve skin and hair. Discover these 6 nutrient-packed powerhouses that are perfect for any balanced diet.

Curated capsule collection: 8 expert-recommended jewellery pieces for timeless style

LIFESTYLE

Curated capsule collection: 8 expert-recommended jewellery pieces for timeless style

Essential jewelry pieces: If you struggle to choose jewelry that's versatile and timeless, we've got you covered with 8 pieces that fit the bill perfectly. From solitaire earrings to tennis bracelets, these essentials will elevate your style for any occasion.

Interior design ideas: 7 tips for choosing the right furniture for your home

LIFESTYLE

Interior design ideas: 7 tips for choosing the right furniture for your home

Home furnishing tips: If you are refurbishing your home, keep in mind that every piece of furniture is an extension of your personality. Here are a few tips to create a visually pleasing and deeply personal space.

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